This is your safe space for soothing, soul nourishing guided meditations with Jason Stephenson, designed to help you slow your mind, release anxiety and immerse yourself in a deep, restful sleep.
Whether you're carrying the weight of the day or feeling unsettled about tomorrow, these sessions are designed to help you let go, breathe deeply, and find peace within.
With a gentle focus on mindfulness and emotional healing each session supports your journey.
You're exactly where you need to be. You're safe here.
Let this be your nightly ritual for deep relaxation, release anxiety and enjoy deep sleep.
NEW VIDEOS RELEASE EVERY WEEK!
IMPORTANT:
Please Note: My meditations, affirmations and talks are never to take the place of professional medical advice - and never listen whilst driving or operating machinery of any kind.
Jason Stephenson - Guided Sleep Meditation
Guidance, support, and wisdom are waiting for you tonight in this guided sleep meditation. You are invited to meet a wise and ancient spirit guide and reconnect with the deeper path written for your soul. Let this peaceful journey help you soften the body, quiet the mind, and feel supported as you move toward clarity, inner peace, and a greater sense of meaning. 🦉💤
This meditation begins with a relaxing body scan from the feet upward, helping you release the day and surrender into comfort before entering a starlit forest at dusk. There, you meet a Great Horned Owl spirit guide, a messenger and guardian between Earth and spirit, who leads you through the night toward a moonlit glade beneath the stars. As you ask for guidance and listen for the wisdom ready to come through, this meditation supports both meditation and sleep by helping you feel safe, guided, protected, and gently held as you drift into deep rest. 💫
17 hours ago | [YT] | 23
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Jason Stephenson - Guided Sleep Meditation
Drift effortlessly into deep sleep with this 40 Hz gamma waves music. The soothing rhythm of the ocean waves 🌊💤 carries you beyond the day and into a calm night of dreams, stillness, and restorative rest.
This sleep music invites you to drift beneath moonlight on an ocean of dreams, where each wave helps you release tension and surrender more fully into sleep. The gentle ocean sounds create a soothing space for meditation, while the steady 40 Hz gamma waves support deep sleep by helping the mind settle, the body soften, and your awareness gently float into a calm and restorative nighttime state. 🧘🏽♀️
1 day ago | [YT] | 32
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Jason Stephenson - Guided Sleep Meditation
Immerse yourself in the golden energy of 888 Hz music for manifesting miracles, wealth, prosperity, and financial freedom. This powerful 888 Hz abundance music supports a mindset of expansion, helping you open to new opportunities, attract abundance, and destroy financial blockages that may be standing between you and the life you are ready to receive. 🌳💰
Like a golden tree growing from deep roots, this music invites you to feel prosperity rising from within and blooming into your outer world. Let each gentle note guide you into trust, receptivity, and possibility as you release limitations and welcome the miracles already moving toward you. Use this track for meditation, manifestation, visualisation, relaxation, or sleep as you align with the frequency of wealth and allow abundance to grow naturally in your life. 💫
6 days ago | [YT] | 44
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Jason Stephenson - Guided Sleep Meditation
Fall asleep quickly with this guided meditation to relax your mind and body, calm your thoughts, and gently get back to sleep. Whether you have just gone to bed or woken in the middle of the night, this sleep meditation helps you release the pressure of trying to force sleep and guides you back into deep, natural rest. 🥱💤
This meditation begins with a calming body scan from your feet to the crown of your head, helping each part of your body soften, surrender, and let go. From there, you are guided into a peaceful starlit meadow, surrounded by moonlight, wildflowers, soft grass, and distant mountains that create a feeling of safety and quiet protection. 🌼
1 week ago | [YT] | 34
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Jason Stephenson - Guided Sleep Meditation
Rest here tonight with 528 Hz deep sleep music for pleasant dreams and a warm feeling of safety. This gentle music gives you a sheltered place to let your guard down, soften your body, quiet your mind, and feel held by the simple comfort of rest. 🕊️
528 Hz is a solfeggio frequency of transformation, harmony, happiness, and positive energy, helping the mind, body, and spirit settle into a more peaceful state. Use this track for meditation when you want to feel safe, loved, and emotionally at ease. For sleep, let it guide you into deep rest, pleasant dreams, and the feeling of being carried somewhere peaceful for the night. 🌙💤
1 week ago | [YT] | 44
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Jason Stephenson - Guided Sleep Meditation
Step into a secret world of sleep with this 528 Hz music for positive energy, peaceful rest, and magical dreams. This healing solfeggio frequency opens the mind, raises your vibration, and supports positive transformation as you drift into deep, peaceful sleep. 🌠💤
Let the glowing colors, gentle energy, and dreamlike atmosphere guide you beyond the ordinary world and into a place of wonder, comfort, and quiet inner expansion. 528 Hz music brings harmony to the mind, body, and spirit, creating a peaceful space for meditation and sleep as you release the weight of the day, soften your thoughts, and rest inside the magic of your own inner world. 🧘🏽♀️
1 week ago | [YT] | 36
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Jason Stephenson - Guided Sleep Meditation
Listen to these powerful I AM affirmations every day to rebuild your confidence and manifest success from within. ✨ Reprogram your subconscious mind into a state of KNOWING that you are confident, capable, and a magnet for success! 🌟
I am confident. I am capable. I am enough. 💛
I am stepping into a version of myself that no longer shrinks, no longer doubts, no longer waits for permission — I am ready now, and I move forward with absolute certainty. 🌅
I am someone who trusts themselves completely.
I am the truth of this present moment.
I am built for this.
I am someone who moves through the world with ease and authority. I speak my truth. I hold my ground. I honour my vision without apology. 🔥
I am a magnet for success. It flows to me naturally and effortlessly. 🧲
I am not defined by where I started. I am defined by the courage it takes to keep going — and that courage lives in me, permanently and powerfully. 💪
I am someone who belongs in every room I enter.
I am deeply confident in my abilities — not because everything always goes perfectly, but because I know I can handle whatever comes my way.
I am fully behind myself, without hesitation and without condition.
I am becoming more of who I truly am with every single day that passes. 🌱
I am magnetic. People are drawn to my presence, my energy, my light. ✨
I am given full permission — by myself, for myself — to dream bigger than I ever have before. 🌙
I am unshakeable in my confidence and unwavering in my belief in myself.
I am rising. I am leading. I am succeeding. 🌟
I am surrounded by people who believe in me, support me, and celebrate every step of my growth. 🤍
I am someone who creates opportunities wherever I go.
I am waking each day with a sense of purpose that propels me forward — I know what I want, I know why I want it, and I am committed to making it real. ☀️
I am the architect of my own life.
I am someone who chooses to move forward in spite of fear — because I know that is what confidence truly is.
I am worthy of everything I desire. 💫
I am guided and supported. Every door that closes is redirecting me toward something far greater. ✨
I am proud of who I am becoming.
I am capable of achieving things that once felt completely out of reach — and they are moving toward me right now. 🌠
I am choosing confidence. I am choosing success. I am choosing myself.
I am the right moment. I do not wait for it — I create it, I step into it, I own it. 🔑
I am someone whose voice matters and whose presence makes a difference.
I am resilient. I do not break — I adapt, I grow, I rise. 🌱
I am courageous enough to go after everything I want.
I am allowing abundance into every corner of my life — my relationships, my finances, my health, my creativity, my joy. ✨
I am a powerful force in this world.
I am confident in every decision I make — I move with clarity, with wisdom, and with deep trust in my own judgment. 🧭
I am someone who carries everything they need already within them.
I am someone whose success lifts others. When I rise, I bring those I love with me. 🤍
I am exactly where I need to be.
I am grateful for every morning — every new day is another chance to become more fully myself. 🌅
I am safe. I am held. I am exactly where I am meant to be.
I am waking tomorrow more confident, more grounded, and more certain of my own worth than I was today. 🌙
I am someone whose success is already written into their story.
I am powerful. I am purposeful. I am enough. ✨
2 weeks ago | [YT] | 47
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Jason Stephenson - Guided Sleep Meditation
This 40 Hz gamma waves music blends dreamy sleep energy with gentle mental stimulation. This magical track invites the mind to stay softly lit while the body lets go, opening a lunar dreamscape where imagination, memory, and creativity can move through the night in a peaceful, enchanted way. 🌙💤
As the moon calls you inward, this music carries you beyond ordinary thought and into a secret world of dreams. Let the glowing moon guide you into a magical realm where sleep feels vivid, imaginative, and full of quiet wonder. Use this track for nighttime meditation and sleep when you want to drift into peaceful dreams, awaken your inner dreamer, or rest inside a softer world beyond the waking mind. 🌌
2 weeks ago | [YT] | 41
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Jason Stephenson - Guided Sleep Meditation
888 Hz is the frequency of wealth and prosperity. This music invites you into the golden flow of abundance, where prosperity begins as energy, intention, and trust before taking shape in your life. Open yourself to the infinite blessings already moving toward you and allow wealth, success, and opportunity to bloom from within. 💰👐🏽
The golden lotus symbolizes abundance rising from the depths, reminding you that prosperity is not only something you chase, but something you become ready to receive. As the 888 Hz frequency surrounds you, soften into possibility, openness, and the feeling of money flowing with ease. Use this music for meditation to focus your intentions, expand your receiving energy, and align with wealth, or play it while you sleep to rest deeply as abundance, success, and prosperity move through your subconscious mind. 🪷
2 weeks ago | [YT] | 37
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Jason Stephenson - Guided Sleep Meditation
Release limiting beliefs and open yourself to abundance, miracles, and the deepest desires of your heart with this guided sleep meditation. Let go of old ways of thinking, soften inner resistance, and become more receptive to the blessings, opportunities, and possibilities waiting to flow into your life. 🙏🏽💫
This meditation begins with a calming body scan starting at your feet, allowing your body to relax deeply as your mind becomes open, quiet, and ready for transformation. From there, you are guided to an enchanted waterfall of release and possibility, where limiting beliefs dissolve, the old self falls away, and the miracles you seek begin to feel closer, clearer, and more natural to receive. Simply listen, surrender, and allow yourself to fall asleep anywhere along the way. 🧘🏽♀️
3 weeks ago | [YT] | 60
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