Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality.
Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California.
ALL MY LINKS
richroll.komi.io
MY STUFF
✩ WEBSITE - richroll.com
✩ PODCAST: Rich Roll Podcast - bit.ly/richrollpod
✩ MEMOIR: Finding Ultra - j.mp/findingultrabook
✩ MEAL PLANNER - meals.richroll.com
✩ COOKBOOK - The Plantpower Way - bit.ly/theplantpowerway
SOCIALS
✩ Instagram - instagram.com/richroll
✩ Twitter - twitter.com/richroll
✩ Facebook - www.facebook.com/richrollfans
Rich Roll
Joe Hudson (@ArtofAccomplishment) has spent his career coaching high achievers and discovering that the strategies that built their success are often the same ones quietly dismantling their lives.
What he calls dirty fuel. What most of us mistake for personality.
And underneath all of it: an emotion we're not willing to feel.
Tune in TOMORROW for the conversation.
3 days ago | [YT] | 367
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Rich Roll
Andy Glaze is known as the smiling ultrarunner.
But the smile is not the story.
Excited to share this one with you all. Streaming TOMORROW✌️
1 week ago | [YT] | 408
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Rich Roll
Five copies of Dr. Paul Conti's new book are up for grabs!
Enter the giveaway using this link:
docs.google.com/forms/d/e/1FAIpQLSf_tjq9xcnLaJztc5…
And don't forget to watch the latest episode with him.
2 weeks ago | [YT] | 182
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Rich Roll
You're not broken. The trouble is, most of us have learned to look anywhere but inward.
TOMORROW a new episode with Dr. Paul Conti drops. This one will have you asking: What's going right?
Also... peep the studio recording visitor👀
2 weeks ago | [YT] | 498
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Rich Roll
New solo riff coming for you TOMORROW.
4 AM routine, the creative power of constraints, and an old teammate who proved that "pay now, love it later" isn't a slogan, it's a strategy.
If you know, you know... And you'll need to tune in tomorrow to know.
3 weeks ago | [YT] | 584
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Rich Roll
The matrix is here. You are living in it.
Tomorrow, @drarthurbrooks shows us the way out.
This is your escape plan. Don’t miss it.
1 month ago | [YT] | 611
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Rich Roll
When the new U.S. Dietary Guidelines dropped, I knew I needed Simon Hill in the room.
What we found was a document at war with itself.
New episode drops TOMORROW. Enjoy.
@TheProofWithSimonHill
2 months ago | [YT] | 413
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Rich Roll
This is for you, all you Spider-Man and Tom Holland fans…
PS, as a matter of fact yes, I do have a clips channel. Thank you for asking!
https://youtu.be/oH44W7jFq3w?si=F9JhM...
2 months ago | [YT] | 19
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Rich Roll
Most of us have a plan for our bodies. Almost none of us have a plan for our brains.
Tomorrow I’ve got neuroscientist Dr. Tommy Wood on the pod to discuss dementia prevention, neuroplasticity, and the habits that protect your brain.
This one is your brain longevity code, don’t miss it.
2 months ago | [YT] | 595
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Rich Roll
Julie has been writing songs forever. Finally she formed this band, MANGER. Welcome to her new chapter—and enjoy her first drop.
2 months ago | [YT] | 43
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