Welcome to Applied 365 Fitness! I’m an online health and wellness coach based in Las Vegas, Nevada, dedicated to helping people transform their lives through fitness, nutrition, and mindset. On this channel, you’ll find exercise tutorials, workout form tips, and practical diet and nutrition guidance you can actually stick to.

I also share my personal journey of overcoming kidney disease and getting off dialysis — showing the exact habits, training, and lifestyle changes that helped me reclaim my health. Whether you’re here for fitness knowledge, motivation, or inspiration, my goal is to give you the tools you need to achieve lasting results and live stronger every day.

Subscribe for workouts, wellness strategies, and a firsthand story of resilience that proves change is always possible.