Claire Lockridge

Hi guys!!

I know I have been super inconsistent with posting over the last month!!

There wasn’t a video this week because I am on holiday in Europe 🤭

I’ve been posting a lot more on IG, so if you want to keep up with the travel content, you can come over and join me there!!

www.instagram.com/clairelockridge/

Wishing you all an amazing week ahead 💙

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5 days ago (edited) | [YT] | 15

Claire Lockridge

A very slow end to the year, and a slow start to the next.

December and January can always feel overwhelming, especially online. December is filled with everyone doing everything all at once. No matter how many blessings are in your life, it’s easy to feel like you’re missing out.

Then we move into the final week of December. As an introvert, I always feel the need to take this week to rest and recharge from the holiday season, but that can be challenging with the pressure and expectations of a new year looming.

And then comes January, a month in the middle of winter, naturally a time for rest and reflection. Instead, we’re constantly bombarded with new resolutions, expectations, and the sometimes unrealistic hype around starting fresh.

It’s okay if your start to the year feels slow. We often get so excited for a new year that we forget to take a moment to reflect, not only on the things we loved about the past year, but also on the areas where we can grow and improve.

Excited to be back and posting more content soon. Here’s to approaching this year with intention and a little more grace for ourselves💙

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5 months ago | [YT] | 36

Claire Lockridge

Hi everyone! I hope you are having an amazing weekend, and happy thanksgiving to my American friends!!

I don’t have a video for this week. I spent the week at the CANADIAN DIABETES CONFERENCE!

Let me know if you guys want a video with the recap, key takeaways and my thoughts from the conference!

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7 months ago | [YT] | 30

Claire Lockridge

Hi everyone!

I hope you’re all having an amazing October so far! 🍁🍂

I don’t have a video for you this week. September was a bit rough, so I took this week to rest and recharge. Excited to be back with new content next Saturday!

– Claire

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8 months ago | [YT] | 49

Claire Lockridge

Hi guys!!

I have been travelling the last few days and am having a hard time with the WIFI situation 🫠

This weeks video is ready to go, I’m just having a hard time getting it uploaded!

Hope to have it up for you in the next few days 👍🏼

Thank you for your patience 💚

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11 months ago | [YT] | 19

Claire Lockridge

Hey guys,

I would love to do a sit-down Q&A over the next few weeks!

Drop your questions below on any health topic (blood sugar, liver, digestion, nutrition, CV, ect...)

1 year ago | [YT] | 24

Claire Lockridge

Hi Everyone!

There is no video this week! I am taking some time off to rest and relax over the holidays 😌

Wishing everyone a happy holiday season and a happy and healthy new year 🎊

See you all in 2025. I am so excited about what is to come 🤭

- Claire

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1 year ago | [YT] | 45

Claire Lockridge

Hey everyone!

I am planning out the last few months of content for the year, and I would love to know what you guys want to see more of!

Please let me know in the comments below!!

1 year ago (edited) | [YT] | 22

Claire Lockridge

Hey guys,

Happy Saturday


I did not post a video today, I just touched down for my trip in Greece, and I did not want to work on editing a video while I am there! I wanted to take all the hours I could to enjoy the trip and time with my BF and his family.


I encourage you to take the 15-20 minutes you would have used to watch my video this week to do something for yourself. That could mean meditation, a walk in nature, some time with others, a warm bath, or simply sitting with a cup of tea and a good book!


I am so excited to be back home and back to creating content for you guys soon!


As always, I am here to support you guys on your health journey!


Yours in health,


Claire

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1 year ago | [YT] | 61