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You can uplift and upgrade your life by adjusting your beliefs, thoughts, and feelings. I am committed to your beautiful expansion by providing quality reprogramming and meditative content that assists you in transforming your life experience into one filled with joy, peace, abundance, and bliss on all levels. Affirmations, cognitive reprogramming, and guided meditation work to help you align with the peace and genius that already resides within you. Here you will find your center, hear your intuition and manifest greatness.
Come on this exciting journey with me as you discover how connected, powerful, and harmonious you really are.
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With love from my heart to yours.
Jess Shepherd
Rising Higher Meditation ®
Happy Thankful Thursday! ✨
Today, I’m grateful for the quiet goodness that exists within humanity. 🌍 Even in small, unnoticed ways, people continue to care, support, and uplift one another.
This brings a deeper sense of trust in the world and in one another.
What are you feeling grateful for today? 💛
12 hours ago | [YT] | 197
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Rising Higher Meditation ®
Affirmation of the Week: I am open to receiving all the good life has to offer.
Sometimes receiving can feel unfamiliar, especially if you are used to giving or striving. Opening to receive begins with recognizing that you are worthy of goodness without needing to earn it. In everyday life, this could be accepting help, embracing compliments, or simply allowing joy without questioning it. As you become more open, you create space for life to meet you in unexpected ways. Receiving is not passive, it is a conscious allowing. The more you welcome in, the more you realize how much has always been available to you.
Repeat this affirmation 3 times in the morning and 3 times at night ✨
1 day ago | [YT] | 1,173
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Rising Higher Meditation ®
Hello, my beautiful soul family. Today's video is about activating your super-conscious mind, aligning your energy with abundance, possibility, and begin embodying the life you are ready to receive. This powerful guided manifestation meditation takes you into a deeply immersive visualization where your desired future feels vivid, real, and already in motion. Music is set to Binaural Beats 528Hz and Theta Waves. Written, spoken and produced by Jess Shepherd. Music by Rising Higher Meditation. Enjoy the experience, with so much love and light from my heart to yours. 💗
2 days ago | [YT] | 26
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Rising Higher Meditation ®
The energy you carry becomes the language life speaks back to you. When you choose love in small, quiet moments, through your thoughts, your words, your presence, you begin to notice life reflecting that same softness, gently meeting you where your heart is 💛
3 days ago | [YT] | 1,014
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Rising Higher Meditation ®
Happy Thankful Thursday! ✨
Today, I’m grateful for the ability to send love beyond what I can see or touch. 💛 Having an intention to carry and send warmth and love into the world creates energy ripples that not only feel good to me but may reach others in ways I may never witness.
Love is always moving, always connecting us beyond what we can see beneath the surface.
What are you feeling thankful for in this moment? 💛
1 week ago | [YT] | 676
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Rising Higher Meditation ®
Affirmation of the Week: I surrender what I cannot control and trust what unfolds.
There is a quiet freedom in releasing the need to hold everything together. In your daily life, surrender may look like letting go of overthinking or allowing situations to unfold without forcing outcomes. It’s not about giving up, it’s about creating space for something wiser to guide you. When you soften your grip, you begin to notice how life moves more gently, with less resistance. Things align in ways you may not have planned, yet they feel right. Surrender invites ease, and in that ease, you reconnect with a deeper sense of peace and flow.
Repeat this affirmation 4 times a day and allow yourself to feel supported 🌊
1 week ago | [YT] | 1,113
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Rising Higher Meditation ®
Hello, my beautiful soul family. Today's video is about Rest, let go and release all fear, worry, and anxiety. This deep sleep cognitive reprogramming session gently guides your subconscious back to faith, trust and a steady awareness of a loving, kind, supportive world. POWERFUL I AM Affirmations to help you let go and find faith and trust while you sleep. Mixed with beautiful 432Hz sleep music with gentle creek sounds for extra relaxation.
Written, spoken, and produced by Jess Shepherd
Music by Rising Higher Meditation. I AM affirmations while you sleep with super RELAXING celestial MUSIC. Enjoy the experience, with so much love and light from my heart to yours. 💗
1 week ago | [YT] | 19
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Rising Higher Meditation ®
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Everything you need to create balance and harmony, guided affirmations, guided meditations, a gratitude journal, and a meditation tracker to support your journey.
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1 week ago | [YT] | 72
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Rising Higher Meditation ®
Happy Thankful Thursday! ✨
Today, I’m grateful for the way love connects us, even across distance. 🌍 There is something deeper than words that links us all together.
Feeling this brings a gentle sense of belonging and an awareness of being part of something greater.
What are you grateful for in your heart today? 🌿
2 weeks ago | [YT] | 317
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Rising Higher Meditation ®
Affirmation of the Week: I send love to the world, and love flows back to me.
Love is not limited, it expands every time you offer it. When you consciously send love outward, whether through a kind thought, a silent prayer, or a small act of compassion, you begin to shift your own energy. In daily life, this might be choosing understanding instead of judgment or wishing peace for someone you don’t even know. These moments may seem small, yet they ripple far beyond what you can see. As you become a source of love, you naturally begin to feel more connected, more open, and more supported. Love moves in circles, it always finds its way back to you.
Repeat this affirmation 6 times a day and let your heart become a quiet source of healing 💛
2 weeks ago | [YT] | 1,112
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