Hi, my name is Jess Shepherd, welcome to my channel. I am a real person from the Gold Coast Australia and I absolutely love being able to assist you in this meaningful way with cognitive reprogramming and guided meditations.
I started meditating when I was 10 and began training as an energy healer when I was 16. I have a double degree in Psychology and have numerous certificates & masters in therapies such as Genome, Theta, Councelling, Hypnotherapy, NLP and Coaching.
I have always been a spiritual seeker/finder and have dived deep over the past 29 years, experiencing many things that have helped develop my abilities and understandings.
I wish with all my heart to support you in your journey, and know for sure that you can uplift and upgrade your life by adjusting your energy, beliefs, thoughts, and feelings.
Come on this exciting journey with me as you discover how connected, powerful, and harmonious you really are.
With love from my heart to yours.
Jess Shepherd
Rising Higher Meditation ®
Affirmation of the Week: The Divine lives within me. I trust the intelligence of life unfolding through me. 💖
There are times when life doesn't go according to plan, and the path ahead feels unclear. In those moments, it can be comforting to remember that life is not random and that a deeper wisdom is always at work. Just as nature unfolds in its own perfect timing, your life is unfolding too.
Repeat this affirmation 6 times throughout the day and allow yourself to rest in the wisdom, timing, and guidance of life. 💛🌿
17 minutes ago | [YT] | 14
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Rising Higher Meditation ®
Hello, my love; here is today's new reprogramming video. Hrs trust transforms everything! These deeply calming sleep affirmations help reprogram your subconscious to let go and live in greater harmony with the loving Divine intelligence of the Universe, where peace, miracles, and abundance naturally unfold. Everything is working out for you; you just need to trust it. POWERFUL Affirmations to help you let go and find faith and trust while you sleep.
Written, spoken, and produced by Jess Shepherd.
Music by Rising Higher Meditation.
Enjoy the experience, with so much love and light from my heart to yours. 💗
18 hours ago | [YT] | 7
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Rising Higher Meditation ®
The sacred is not separate from life, it is woven into every moment of it. It lives in the breath that sustains us, the beauty of nature, the kindness we share, and the wisdom within our hearts. When we slow down and become present, life reveals its deeper meaning, beauty, and interconnectedness. In that awareness, we find peace, gratitude, and a profound sense of belonging to something far greater than ourselves. 💙
1 day ago | [YT] | 398
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Rising Higher Meditation ®
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5 days ago | [YT] | 37
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Rising Higher Meditation ®
Happy Thankful Thursday! ✨
Today, I'm grateful for my intuition. 🦋 It is a quiet source of wisdom that helps guide me through life's decisions, challenges, and opportunities. Even when the path ahead is unclear, my intuition offers insights and a deeper knowing.
What intuitive insight or feeling are you grateful for today? 💜✨
5 days ago | [YT] | 164
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Rising Higher Meditation ®
Affirmation of the Week: Infinite wisdom flows through me and guides my every step. 🍃
Life doesn't always require us to have all the answers before moving forward. Often, the next step becomes clear when we slow down, listen, and trust ourselves. Wisdom is not something you need to chase, it already exists within you.
Speak these words often every day and allow them to deepen your trust in the wisdom that is always flowing through you. ✨🌿
1 week ago | [YT] | 664
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Rising Higher Meditation ®
Hello, my beautiful soul family. Today's video is about Releasing resistance, surrendering your worries, and reconnecting with the loving presence of God/Universe/Source as this incredible guided meditation gently supports letting go and connecting to the Source. Raise your vibration, align with divine guidance, support, and effortless flow. Let Go and Let God.
Music set to 528Hz binaural beats and Theta Waves.
Written, spoken, and produced by Jess Shepherd.
Music by Stephen Hull for Rising Higher Meditation.
Enjoy the experience, with so much love and light from my heart to yours. 💗
1 week ago | [YT] | 19
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Rising Higher Meditation ®
Beneath the roles you play, the responsibilities you carry, and the stories you tell yourself, there is a deeper truth: you are a unique expression of life itself. The same intelligence that grows the forests, moves the oceans, and shines through the stars flows through you. Through stillness, presence, and trust, you can reconnect with this inner wisdom and allow life to unfold with greater ease, purpose, and grace. 🌿💛
1 week ago | [YT] | 587
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Rising Higher Meditation ®
Happy Thankful Thursday! ✨
Today, I'm grateful for the energy that carries me through each day. 🌞 From the breath in my lungs to the strength in my body and the inspiration in my mind, energy is a gift that helps me experience, create, connect, and grow.
Rather than taking it for granted, I choose to honor it.
What are you grateful to have the energy for today? 💛🌿
1 week ago | [YT] | 330
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Rising Higher Meditation ®
Affirmation of the Week: I am one with Source, and Source is one with me. ☀️
There is a greater intelligence flowing through all of life, and you are not separate from it. In moments of uncertainty, pause, breathe, and remember that you are connected to a wisdom far beyond the limits of the mind. Trusting this connection can bring more peace, clarity, and flow to your daily life.
Repeat this affirmation 5 times throughout the day and allow yourself to feel supported, guided, and deeply connected. ✨🌿
2 weeks ago | [YT] | 889
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