Welcome to the official YouTube channel of Dr. Erica Jones, a Board-Certified Family Medicine Physician with over 10 years of clinical experience in preventive medicine, primary care, and lifestyle medicine.

This channel delivers evidence-based health and wellness content to help you prevent chronic disease, improve metabolic health, and support long-term longevity.

My mission is to help you take control of your health using trusted medical advice, without misinformation or fear-based wellness trends.

I’m also the author of “I Am Well: A Gratitude Journal,” a guided wellness and mindset journal focused on stress reduction, mental health, and habit-building through gratitude.
👉 www.amazon.com/AM-WELL-ALL-GRATITUDE-JOURNAL/dp/B0…

👉 Subscribe for weekly doctor-approved health tips, preventive care education, and practical wellness strategies.


Dr. Erica Jones

There are so many myths surrounding nervous system regulation! #nervoussystem

13 hours ago | [YT] | 0

Dr. Erica Jones

Signs of a Stroke

1 day ago | [YT] | 2

Dr. Erica Jones

RIP ROB BASE!

3 days ago | [YT] | 5

Dr. Erica Jones

Go Vote!

1 week ago | [YT] | 1

Dr. Erica Jones

Sending love to those still longing #mothersday #infertility

2 weeks ago | [YT] | 2

Dr. Erica Jones

Traveling Abroad? Here’s some preparation tips!!! #travelwellness #hantavirus

2 weeks ago | [YT] | 6

Dr. Erica Jones

Take note!!!

3 weeks ago | [YT] | 6

Dr. Erica Jones

If your loved one is in the hospital, save these 5 questions:
1. What is your working diagnosis?
2. What dangerous possibilities are you still ruling out?
3. What has to happen before they can safely go home?
4. Which medications changed, and why?
5. Who do we call if things get worse after discharge?
These questions can help you understand the plan instead of feeling lost in medical language.
Educational only. Not personal medical advice.

3 weeks ago | [YT] | 3

Dr. Erica Jones

I’m so excited that I finally got 10K followers on Instagram

1 month ago | [YT] | 28