Chantelle Oliver
The aim is to encourage everyone to get up and get moving regardless their fitness level.
This is where I share regular fitness and strengthening workouts suitable at home, at the gym or outdoors.
#WeMove
I truly hope you enjoy these weekly workout videos and join me in this journey.
- Subscribe to my YouTube Channel so you never miss a video : youtube.com/c/ChantelleOliver1
- Instagram: www.instagram.com/active_chan/
Chantelle Oliver
Who’s up for a lil Tabata Challenge? 🤗😏
I’ve put together a 3 part Tabata Workout which consists of High Impact Cardio, Low Impact Full Body & Abs Core.
When completing Workout part 1, part 2 will be suggested, then part 3.
Each workout is 12 minutes & in total the entire sequence will be 36 Minutes 😮💨
I really enjoyed putting this one together and hope you love it too! 💛
Part 1: https://youtu.be/zdORZrqayU4
Part 2: https://youtu.be/waJYciEiQhk
Part 3: https://youtu.be/Q-LwtVGOvQI
4 years ago | [YT] | 10
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Chantelle Oliver
Do You Warm Up & Cool Down When You Workout?
4 years ago | [YT] | 4
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Chantelle Oliver
28 DAY SHRED - WEEK 4 😈
youtube.com/playlist?list=PL4...
4 years ago | [YT] | 2
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Chantelle Oliver
Who's crushing this NEW Killer Cardio & Core HIIT today?
Let me know if you enjoy this workout in the comments.
I Always LOVE to hear your feedback 💛
Keep working hard and pushing yourself!
Chan x
4 years ago | [YT] | 2
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Chantelle Oliver
28 DAY SHRED - WEEK 3 🔥
youtube.com/playlist?list=PL4...
4 years ago (edited) | [YT] | 5
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Chantelle Oliver
Are you working out this weekend?
4 years ago | [YT] | 3
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Chantelle Oliver
My apologies guys, the playlist link for the week 2 Shred plan wasn’t working for some reason but it’s available now! 💛
5 years ago | [YT] | 5
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Chantelle Oliver
28 DAY SHRED - WEEK 2 💦
youtube.com/playlist?list=PL4...
5 years ago (edited) | [YT] | 3
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Chantelle Oliver
28 DAY SHRED - WEEK 1
Heyy Team 💛🤗
The 28 DAY JUNE SHRED PROGRAM kickstarts tomorrow- All with my free Youtube channel videos. Here's the playlist for Week 1.
youtube.com/playlist?list=PL4...
At the beginning of each week i'll post the relevant schedule and playlist for you to keep track.
Can't wait to hear about your progress!
Let's do this!
Chan x
5 years ago (edited) | [YT] | 8
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Chantelle Oliver
Hey Team 💛
I hope you all had a great weekend and you’re ready to crush it this week!
The 28 Day Shred Plan will begin next week on June 1st. I’ll post each weeks schedule one by one and share the playlist details for you to easily follow.
Hope you’re ready! 🤗
Chan. x
5 years ago | [YT] | 9
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