Welcome to Psychealth Uplifter! 🌟
At Psychealth Uplifter, we are dedicated to enhancing your mental well-being and promoting a positive mindset. Our channel provides a wealth of resources, including uplifting content, mental health tips, mindfulness practices, and motivational discussions designed to inspire and empower you.
Join us as we explore various topics such as stress management, emotional resilience, self-care strategies, and personal growth. Whether you're seeking daily affirmations, guided meditations, or expert interviews, our goal is to help you cultivate a healthier, happier mindset.
Subscribe now to embark on a journey toward emotional wellness and discover tools that can transform your mental health. Let’s uplift each other and create a supportive community focused on well-being and positivity!
Keywords: Mental health, positivity, self-care, mindfulness, emotional wellness, personal growth.
Psychealth Uplifter
🎓 Prepare Yourself for the Viva Voce Examination 🗣️ With Dr. Arooj Arshad (Head of Department, RICPP)
Are you nervous about your upcoming viva? Don’t worry — we’ve got you covered! In this session, we’ll guide you through:
✅ What to expect in a viva voce
✅ Commonly asked questions
✅ Tips to confidently answer your examiner
✅ How to present your research effectively
✅ Mistakes to avoid during the viva
Whether you're a Master's or PhD student, this session will help you feel more prepared and confident.
Link: youtube.com/live/rD44Ogbewa8?si=XvvnqfXGuADutbbY
🔴 Join us live and get your questions answered in real-time!
📌 Perfect for thesis defense, research presentations, and academic interviews.
11 months ago | [YT] | 1
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Psychealth Uplifter
PSYCHEALTH UPLIFTER | PSYCHOLOGICAL FIRST AID in WAR THREATS
War doesn't just break walls — it breaks minds. The trauma of conflict leads to invisible wounds: anxiety, depression, PTSD, survivor's guilt, and emotional paralysis. Children lose their innocence, adults lose their sense of control, and entire communities struggle with psychological pain that lingers long after the last explosion.
At *Psychealth Uplifter, powered by the Riphah Institute of Clinical & Professional Psychology (RICPP), Riphah International University (RIU, Lahore,* we are committed to healing these hidden wounds. Through our Safe Mind, Safe Nation initiative, we offer a comprehensive mental health support system designed for children and adults affected by conflict.
Our Services Include:
👉 Webinars & Expert Talks – Free, accessible sessions on war trauma, resilience, and recovery
👉 Self-Check Strategies – Easy, guided tools for monitoring and managing your mental health
👉 Group Chats – Safe, moderated spaces for emotional expression and peer support
👉 Safe Mind for Kids – Child-focused emotional health content and activities
👉 Educational Videos – Culturally-sensitive information on war anxiety and coping techniques
👉 Live Support Through Facebook & YouTube – @ricpplhr | @psychealthuplifter
*Help from professional clinical psychologists is available throughout this initiative.* Whether you're experiencing stress, trauma, or simply need someone to talk to — you are not alone.
Let’s replace fear with hope, and trauma with healing — one mind at a time. Because mental safety is national safety.
#safemindsafenation
#psychealthuplifter
#mentalhealthmatters
#wartrauma
#invisiblewounds
#psychologicalfirstaid
#mentalhealthawareness
#healingminds
#traumarecovery
#resiliencebuilding
#childreninconflict
#safemindforkids
#protectchildhood
#mentalhealthforkids
#supportyoungminds
#waranxietyinchildren
#ricpp
#riphahpsychology
#peacethroughpsychology
#hopethroughhealing
#mentalhealthpakistan
#riphahinternationaluniversity
1 year ago | [YT] | 0
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Psychealth Uplifter
Who wants to get admission abroad for MS or PhD? 🌍🎓
1 year ago | [YT] | 1
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Psychealth Uplifter
🌍 Don't Miss Out!
Join us live for an insightful session on International Scholarship Opportunities 🎓✨
🎙️ Speaker: Dr. Arooj Arshad
📍 Head of Department at RICPP
🇮🇹 Visiting Professor, University of Salerno, Italy
🗓️ Date: Tomorrow
🕒 Time: 3 PM
📲 Live on:
🔹 Instagram: Dr. Arooj Arshad
🔹 YouTube, Facebook & TikTok: @Dr. Arooj Arshad
Whether you're a student dreaming of studying abroad or just exploring your options, this session is for YOU! 💼✈️
Tag your friends and be there! 📌
#ScholarshipOpportunities #StudyAbroad #MentalHealthAwareness #PsychologyStudents #LiveWebinar #InternationalEducation
1 year ago | [YT] | 3
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Psychealth Uplifter
بیوی کو میاں کا فون چیک کرنا چاہیے یا نہیں؟
1 year ago | [YT] | 2
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