Tired of being stressed & overwhelmed? I was, too. The solution? Implementing easy strategies to maximize your time & energy for who & what you LOVE!
Hi, I’m Amber!
Having more to do than time to do it is not only exhausting, it’s unsustainable. Believe me, I know: balancing a full-time career with 4 young kids while trying to maintain my own identity & sanity has been HARD! But I've been determined to make it work—to simplify my life with PROVEN ways to do more & stress less.
As an academic researcher, I’ve OBSESSIVELY sought out scientifically-proven ways to enhance efficiency & success while overcoming burnout & despair. My goal is to help you know what I only WISH I once had.
New videos every week. SUBSCRIBE to join me on the journey to a more purposeful & productive life!
✨FREE RESOURCES✨
Quiz: Is YOUR Life Too Crazy? bit.ly/do-you-need-to-simplify
Free up more time FAST bit.ly/pinpointyourpriorities
Conquer your goals bit.ly/goals-cheatsheet
Solutions for Simplicity
Is it the busiest time of the year? Yes. And that’s exactly why you NEED these 3 trainings I’m offering in December.
You can’t afford to go through the holidays or into the new year doing things like you’ve always done.
(Remember the definition of insanity? “Doing the same thing over and over expecting a different result.”)
You know how you’ve been doing life isn’t working.
What you don’t know is WHY and how much DIFFERENT and BETTER it could be.
Come find out!
Sign up now at solutionsforsimplicity.com/december
❤️,
Dr. Amber
@solutionsforsimplicity
Certified Life Coach, Neurosomatic Expert, Behavioral Science PhD, & mom of 4
#highachievingwomen #highfunctioninganxiety #anxiousmom #stressedoutmom #mentalload
5 months ago | [YT] | 1
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Solutions for Simplicity
There’s nothing wrong with you; you’re just not working in alignment with your core values, five underlying energy rhythms, and current life season.
Let me show you how to fix that.
Join my “Alignment Audit: Matching Time, Energy, & Values” masterclass on Friday, October 17th at 1pm ET.
Sign up here: iglinkinbio.my.canva.site/alignment-audit
#workingmom #productivitytipsformoms #worklifebalance
7 months ago | [YT] | 2
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Solutions for Simplicity
Whether it’s a move, going back to work after maternity leave, becoming an empty nester, kids going back to school after summer break, or anything in between…
TRANSITIONS ARE A PART OF LIFE.
Things end. Shift. Change.
Except your brain HATES change, so any transition—even a “good” one—then feels like a threat.
Come learn not just what’s going on in your nervous system in those moments, but how to actually reclaim your brain and body for GRACEFUL change.
I’m sharing my signature 4-part science-backed framework in this FREE “Transitions Without Turmoil” masterclass on Friday, August 15th at 12pm Eastern.
(Replay available if you can’t make it live.)
Get your free ticket now at solutionsforsimplicity.myflodesk.com/transitions
9 months ago | [YT] | 2
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Solutions for Simplicity
Tired of being tired? It starts with prioritizing YOURSELF, which feels impossible as a busy mama—I get it! That’s why the Moms Making Time™️ Society gives you the structure, resources, motivation, accountability, & SUPPORT you need to make it happen. (You even get paid back for making time for you!) 💰
Best of all? It’s all oriented around the science-backed art of SEASONAL LIVING so that it matches moms’ real life and ever-shifting needs. 🙌
We start June 1st…learn more & lock in your founding member rate at solutionsforsimplicity.thrivecart.com/mmt
1 year ago | [YT] | 0
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Solutions for Simplicity
🎉 It took me FIVE YEARS to make my dream of starting a podcast reality. As I cover in Episode 3 (“Why Dreams Die”, anytime you declare a goal you’re guaranteed to run into five gremlins:
1️⃣ Being derailed
2️⃣ Distractions
3️⃣ Doubt (aka imposter syndrome)
4️⃣ Dread (which takes two forms: fear of failure and fear of success), and
5️⃣ Indecision
When you’re a recovering perfectionist like me, every single one of those obstacles makes you procrastinate all the more.
But on May 2nd, I finally did it: hit publish and launched with eight episodes.
To get 1,000 downloads in the first week is truly a dream come true.
THANK YOU!!!
👉 But it’s never about the numbers. It’s about answering God’s call to share everything I’ve learned—both the hard way and through years of academic research—with every other mama who needs to hear it.
I’m so honored that you listen, review, and share. 🙏 solutionsforsimplicity.com/moretimeformom
1 year ago | [YT] | 6
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Solutions for Simplicity
🥳 Get ready to binge!!! My new podcast, More Time for Mom, is THE show for overwhelmed moms wanting to get to the root of why life feels sooooo hard.
Every episode I’ll share science-backed strategies to help you overcome the hidden sources of stress stealing your time and joy.
There are already eight episodes to check out and new ones will drop every Friday. Go listen!
(Be sure to follow and leave a review on Apple Podcasts, too, would you?!?! That would help soooooooo much! 🙏🙏🙏)
Here’s what’s out already…go listen at solutionsforsimplicity.com/moretimeformom:
🔥[Trailer] Introducing More Time for Mom with Dr. Amber Curtis
🔥 [Episode 1] The Problem with To-Do Lists
🔥 [Episode 2] Are You Making This Big Mistake? Capability vs. Capacity
🔥 [Episode 3] 5 Reasons Dreams Die
🔥 [Episode 4] How to End Mom Guilt FOR GOOD!
🔥 [Episode 5] Why Moms HAVE to Make Time for Themselves
🔥 [Episode 6] Is ‘Martyr Mentality’ Hurting YOUR Kids?
🔥 [Episode 7] The Postpartum Disaster I Never Saw Coming
🥂 to a big dream FINALLY come true,
Dr. Amber
1 year ago | [YT] | 2
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Solutions for Simplicity
🗓️ Mark your calendar…the More Time for Mom podcast launches this Friday, May 2nd at 5am Eastern. 🎉
This is THE podcast for busy moms wanting to make more time for themselves amidst the chaos of mom life and don’t understand why all the standard productivity & time management advice isn’t fixing their problems. We’re gonna dive DEEP into unpacking the hidden sources of stress & overwhelm keeping you stuck so you can FINALLY break free and be the mom you dream of. Don’t miss it!
Sign up here to win all kinds of awesome prizes for listening, reviewing, & sharing that day: solutionsforsimplicity.myflodesk.com/podsquad
Thanks soooo much for your support!
1 year ago | [YT] | 3
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Solutions for Simplicity
🎁 WIN PRIZES FOR HELPING ME LAUNCH MY PODCAST!
My podcast launches on Friday, May 2nd and I am so excited for two reasons. 🥳
#1: FREE SUPPORT ON THE GO
The More Time for Mom podcast is where overwhelmed moms get science-backed strategies to overcome the hidden sources of stress stealing your time and joy.
It's unlike any other productivity or parenting podcast out there. I'm going to unpack what NO ONE ELSE is talking about: the real, root causes behind all the things that make mom life feel so hard. Spoiler alert: it's none of the things you think!
[If you're not a mom, you'll still get incredible insights from listening…it's just that motherhood really brought all these things to a tipping point for me.]
This has truly been a labor of love and I can't wait for you to tune in from your favorite podcast player while you're doing dishes, running kids to practice, walking around the block, or finally getting a few minutes to wash your face.
There will be 5+ episodes available on launch day with weekly episodes thereafter. Each episode will be full of tips, how-tos, relatable stories, and actionable steps to be a happier, more fulfilled mom so your whole family can benefit.
#2: JOIN THE LAUNCH TEAM & WIN PRIZES
I'm putting together a special 'PodSquad' launch team full of awesome mamas who want to help spread the news of the podcast!
All I'm asking is that on launch day you listen, leave a review, and help share!
Everyone who listens & reviews gets a prize!!! And then the more you share, the more prizes you are entered to win. Prizes like:
🎁 A $100 Amazon gift card
🎁 One of three FREE spot in my Get Your Life Together Bootcamp ($79 value)
🎁 One of two FREE 60-minute "Power Hour" coaching sessions with me
🎁 A FREE 8-week 1:1 coaching package ($997 value) with me
>>>Sign up now to join my 'PodSquad' and get all the details: solutionsforsimplicity.myflodesk.com/podsquad<<<
Thank you from the bottom of my heart,
Dr. Amber Curtis
Life Coach for Overwhelmed Moms
Solutions for Simplicity LLC
solutionsforsimplicity.com/
1 year ago | [YT] | 2
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Solutions for Simplicity
Long time no see!!! Something exciting is coming…any guesses? Drop ‘em in the comments & I’ll tell you if you’re right. 😉
1 year ago | [YT] | 3
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Solutions for Simplicity
Win a ✨FREE✨ Day Designer Flagship planner of your choice!!! Giveaway going on right now through my Instagram account…enter by 11:59pm Eastern this Monday, January 13, 2024 by following the 3 required steps listed here: www.instagram.com/reel/DEhz7boRphc/?igsh=bGpsbGg0a…. ❤️
1 year ago | [YT] | 2
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