Refeel Yoga

🌙 NEW PROGRAM: UNWIND | 21 Days to Relax, Restore & Sleep Better

This gentle evening program was designed to help you release tension, calm the mind, reconnect with yourself, and prepare for deeper sleep.

Each practice is around 20 minutes and is perfect before bed.

💬 We’d love your feedback!

We’re testing two thumbnail designs for the series.

Which one would you be most likely to click?
Vote below 👇

16 hours ago | [YT] | 19

Refeel Yoga

I recently received this questions about masculinity and I wanted to share the answer with you, in the hopes that it may help anyone else who is struggling with this topic - or perhaps ignite and uplifting conversation:

Q: "I have a question is there any yoga or pranayama or something for enhancing masculine energy in mind and body.
I have been living with only feminine energy my mom , my sisters and my grandmother and i feel i am very sensitive emotionally and mentally and now i am 19 years old so i have to be masculine mentally, emotionally, and physiologically. Please help me out ❤❤"

A: "I want to start by saying that there is nothing non-masculine about being sensitive. Sensitivity is a gift and a sign of a functional nervous system. To be masculine also means to be sensitive to feel into the world around you.

There is a big misconception about what it means to be masculine, due to influencers like Andrew Tate and others who are preaching that to be a man means to be only powerful, determined, without emotion and willing to crush all competition. This is not masculine energy, this is the energy of a hyperactive, rajasic, self-centered bully.

To be truly masculine means to be truly present. This is our greatest gift to the world as integrated masculine beings - our presence, our awareness and our ability to hold space.

So yes, you want to be sensitive. You want to be able to feel your sister, mother, grandmother, and every other fluctuation of the feminine. And your gift is to hold it. To shine the light of presence and give the feminine permission to flow. To weather the storm of life and to bask in it's incredible beauty.

To this end, the greatest practice you can do is meditation and learning about who you are. Ask yourself, "who am I?", "why am I here?", "what is my greatest gift that I can give to the world during my time on this planet?"
These are not easy questions to answer. Most are too terrified to even ask. For this reason they choose the misinformed masculine because it's much easier to live a materialistic life in the footsteps of another's "purpose" than it is to find their own.

When you can sit with these questions, feel the fear and discomfort that they bring up, and still be willing to investigate within, this will connect you more and more with your masculine. And the people in your life will feel it! You will start to resonate certainty. You will resonate presence - without fear, without lack, without need. This is the radiance of your masculine core."

1 week ago | [YT] | 73

Refeel Yoga

This Kundalini practice was intense to film.

There’s something about long-form Kundalini practice that pushes you beyond the surface mind… beyond comfort… into a completely different state of awareness and energy.

This practice builds heat, endurance, focus, and inner resilience in a very deep way.

If you’ve been feeling stuck, low in energy, emotionally heavy, or disconnected from your inner fire… this one may really support you.

🔥 Practice here: https://youtu.be/lxpbCXFc3j0

2 weeks ago | [YT] | 65

Refeel Yoga

🎉 We Just Hit 60,000 Subscribers 😭❤️

Today we officially reached 60k subscribers on YouTube.

We started this channel on May 1st, 2019 with basically:
• an old phone
• a yoga mat
• a lot of passion
• and absolutely no idea what we were doing 😆

Almost exactly 7 years later… here we are.

According to our highly advanced spiritual mathematics, if we continue growing at the same speed, we should hit 1 MILLION subscribers in only…

✨ 110 more years ✨

So honestly guys… we’re basically there.

If you’d like to help us beat the algorithm before the year 2136:
🙏 Subscribe
🙏 Share the channel with 2 friends
🙏 Keep practicing with us

Maybe together we can hit 1 million by the end of the summer 😂

Seriously though… thank you.

Every view, comment, like, message, and practice together means the world to us. We never imagined this many people around the world would be practicing with us.

Thank you for being part of Refeel Yoga ❤️

Andrew & Clelia

2 weeks ago | [YT] | 209

Refeel Yoga

✨ It’s my Birthday ✨

This Friday, 22 May, I celebrate 46 rotations around the sun 🌞🎂
And I truly feel grateful for this wild, beautiful, transformative journey called life.

To celebrate with this amazing community, I’m offering 25% OFF on ALL memberships and courses worldwide 💛

Use code: CLELIA46

This is my way of sharing what has helped me most through the years,
self-discovery, healing, growth, deeper connection, and learning how to live this life fully and consciously ✨

Thank you for being here, for supporting my work, and for growing alongside me.
And thank you to the Universe for this incredible human experience 🤍

Love & Light
Clelia

2 weeks ago | [YT] | 53

Refeel Yoga

We only need 408 more subscribers to hit 60k!
Can you help us out by subscribing or sharing us with a friend?
Thank you soo much! 🙏💕

1 month ago | [YT] | 46

Refeel Yoga

🌿 Sunday Online Gathering 🌿

Hi everyone,

We’d love to invite you to join us this Sunday for our online community gathering, a space to pause, connect, and share together.

✨ This week’s theme: The Yamas & Niyamas

We’ll gently explore how these yogic principles can be lived and experienced in our everyday lives, not as ideas, but as something real and practical.

💬 As always, there will be time to share, reflect, and ask questions. Your presence and voice are very welcome.

If there’s something you’d like us to touch on, feel free to send your question in advance.

Please let us know if you’ll be joining, it helps us hold the space with you in mind.

🕰 Time:

🇨🇷 Bangkok: 20:00
🇪🇺 Europe (CEST): 15:00
🇬🇧 UK: 14:00
🇺🇸 USA (ET): 09:00
🇺🇸 USA (PT): 06:00

Looking forward to being together.
Clelia & Andrew

1 month ago | [YT] | 35

Refeel Yoga

Picked up this book to read during our little island getaway and wanted to share a few of the quotes that stuck out for me this morning:

1. "There is nothing noble about being superior to some other person. True nobility lies in being superior to your former self."

2. "Never get into the petty habit of measuring your self-worth against other people's net worth."

3. "Every second you spend thinking about someone else's dreams you take time away from your own."

Which quote resonates most with you today? And why?

1 month ago | [YT] | 36

Refeel Yoga

🎂💝 It’s my birthday today… and I’d love to celebrate with YOU.

Please accept this free 7 day trial 🎁
refeelyoga.com/join

With love,
Andrew

2 months ago (edited) | [YT] | 94

Refeel Yoga

Good morning, everyone ☀️

Just a friendly reminder that one of the best things you can do for your mind, your emotions, and your overall quality of life is learning how to meditate.

If you’ve been curious about meditation—or maybe you’ve been meaning to get back into it—I have a free 30-day meditation program here on the channel that walks through the basics step by step.

If today feels like the right moment to start (or restart), this might be your sign.

You can begin here:
youtube.com/playlist?list=PL9...

Who here has tried meditation before? 🧘‍♂️

2 months ago | [YT] | 12