OMAD Intermittent Faster who loves to eat, go out to eat & cook. I want to inspire & encourage you to find a balance of enjoying the foods you love while also fasting! I still find such joy in food daily, while currently losing weight & discovering the many benefits of fasting. The ability to enjoy food without shame is something I feel everyone should be able to experience daily!
I love sharing what I do in the kitchen & want you to know you can do it, too (without shame!!)
Things I am NOT: gourmet, trained chef, medical expert, technical, focused on a special diet or style of food.
Things I am: goofy, family oriented, lover of food, intermittent faster
Married Mom of 3
Thank you for visiting. It's a true delight to be a YT creator & I would love for you to join me! Chow Down & Ciao
PO BOX 33
NAZARETH, MI 49074
Current schedule:
Saturdays
Check out "Grocery Addict" my other channel to see my weekly grocery haul and ALDI only content.
Intermittent Fasting Foodie
I know everyone is sharing Prime Deals (I may have snagged a few things myself!) BUT - I have to share - if you suffer from fasting breath (I do 😣 ) my favorite mints are on a prime special! 100% worth it... since finding them, I keep stock. They're STRONG! ALSO - I know mints are not what some want to do while fasting, but I'd rather keep my dignity in some situations than maintain a perfect fast 🙈 Link in comments!
1 week ago | [YT] | 58
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Intermittent Fasting Foodie
Today is the start of the next community fast!
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Reminder- do it in whatever length or way works for you!
For instance, I am eating all day today as an up day. I will fast all day Monday & Tuesday, and then breaking my fast Wednesday afternoon. My fast will actually be slightly less than 3 full days. (There is a potential I fast all day Wednesday and break my fast Thursday morning…. But I’m not quite sure yet)
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Bottom line- we can be fasting together, even if not exactly matching!
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Feel free to drop a line that you’re in and what your plan is 👏🏻
3 weeks ago | [YT] | 75
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Intermittent Fasting Foodie
Today I hopped in comments and made video replies to three recent comments/questions. Would you guys like this more? I’m thinking I’ll try to do it regularly as a way to connect!
4 months ago | [YT] | 177
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Intermittent Fasting Foodie
Sunday, December 07 is the start of the next quarterly fast! Up Day will start for me Wednesday, December 10.
🎄
I'm not sure of my exact hours. Likely starting about 1pm Sunday.
🎁
*Please remember - you need to open your window early enough to have a proper up day!*
🤶
Drop your favorite emoji in the comments if you're in!
☕️
*feel free to adjust to YOUR UNIQUE NEEDS!* Not ready for 72 hours? Do 24 instead! Monday-Thursday work better? Do it!! This is meant to be a catalyst for whatever is your goal, but all be working together.
👏
As always, this isn’t pressure to join if longer fasts aren’t your thing! Only join if you’re comfortable doing so & wanting to!
6 months ago | [YT] | 126
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Intermittent Fasting Foodie
In June I had a hysterectomy. In a video I shared how I planned to remain on OMAD - or be flexible if I felt different while in recovery. Recovery of course was my priority!
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Now that I've fully recovered and have no restrictions I want to make a post-hysterectomy video (many have requested I share!) I want to be sure I address any questions you might have! Please drop them below.
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9 months ago | [YT] | 118
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Intermittent Fasting Foodie
The next community fast is Sunday, September 07-10. I'm not sure my hours. Likely starting about 10/11 am Sunday.
*Please remember - you need to open your window early enough to have a proper up day!*
Drop your favorite emoji in the comments if you're in!
*feel free to adjust to YOUR UNIQUE NEEDS!* Not ready for 72 hours? Do 24 instead! Monday-Thursday work better? Do it!! This is meant to be a catalyst for whatever is your goal, but all be working together.
As always, this isn’t pressure to join if longer fasts aren’t your thing! Only join if you’re comfortable doing so & wanting to!
10 months ago | [YT] | 109
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Intermittent Fasting Foodie
YIKES 😱 I am SO behind on shorts! I have so many clips and “What I Eat” videos in drafts to complete. I just wanted to say timing might seem odd as I work through them! Eventually, they’re just out on the shorts shelf and no one notices, but I figured it might be more clear if I was upfront for those of you who are regular viewers.
Since May I’ve gone to Indianapolis, Washington D.C., had my hysterectomy, went to Milwaukee, went to NYC and went to Orlando. Plus, kids home with me during the summer! I’m exhausted 🥱 and need to catch up!
Now that school is in session and I’m home for the foreseeable future, I will finally catch up… eventually 😅
This is from our most recent trip. Me and my girls 💕
10 months ago | [YT] | 176
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Intermittent Fasting Foodie
Hello! In celebration of 100k subs we are making a family trip to NYC to enjoy a delicious food tour!
I’ve always wanted to visit New York and try a bit of everything… street vendors, $1 slices, bagel 🥯, etc.
I am staying in midtown Manhattan and have been making a list of ideas of foods to try! It’s such a short trip, I will miss so much. However, I would love your suggestions to be sure I’m considering everything.
Thank you in advance!
11 months ago | [YT] | 123
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Intermittent Fasting Foodie
I am so grateful to hit this YouTube milestone! Thank you to each and every one of you! Kel and I drove to The Golden Corral and I cannot wait to share the video with you later this evening!!
11 months ago | [YT] | 622
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Intermittent Fasting Foodie
100k subs MEAL
My cut off for Golden Corral as my OMAD today is about 5:30 pm.
If I hit 100k after that (but still today or tomorrow), I’ll be going tomorrow. We have to drive quite a bit to get there!
It’s so close!!! Will I? Won’t I!?
11 months ago | [YT] | 42
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