Suraj Mathkar

4 days ago | [YT] | 5

Suraj Mathkar

1 week ago | [YT] | 11

Suraj Mathkar

Vitamin Sea 🌊

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1 week ago | [YT] | 4

Suraj Mathkar

Hair growth starts with what’s on your plate 👀🥗

These are 5 foods I try to eat regularly for healthier hair, better scalp health & stronger roots ✨

🥚 Eggs → protein + biotin
🥬 Spinach → iron support
🍠 Sweet potato → beta carotene
🌱 Seeds → healthy fats & zinc
🥣 Yogurt → protein + gut health

Consistency matters more than expensive products 💯
Healthy hair is built daily — not overnight.

Save this for your next grocery run 📌

2 weeks ago | [YT] | 6

Suraj Mathkar

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3 weeks ago | [YT] | 12

Suraj Mathkar

PART 2 - Heat + humidity is lowkey destroying your hair 😭🔥
Check this before your hair gives up on you 👀

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4 weeks ago | [YT] | 4

Suraj Mathkar

PART 1 - Heat + humidity is lowkey destroying your hair 😭🔥
Check this before your hair gives up on you 👀

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4 weeks ago | [YT] | 1

Suraj Mathkar

If looks could text, you’d be getting “hey” already 😉

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4 weeks ago | [YT] | 4

Suraj Mathkar

Hair Growth Diet Chart - Download here > superprofile.bio/surajmathkar/

1 month ago | [YT] | 4

Suraj Mathkar

1 month ago | [YT] | 5