Hi there, I'm Chisom, your fitness & wellness bestie.
I’m a Biochemist with a special interest in nutritional biochemistry and over 4 years of experience in the fitness niche
Some yrs ago I lost over 23kg of excess weight and gained about 10kg of healthy weight to reach my slim-thick fitness goal—strong, curvy, and confident (All was achieved sustainably after I learnt what works)
But my journey wasn’t just about aesthetics. I used to be overweight and struggled with sleep apnea, low energy, and poor eating habits. Shifting my focus from just “body goals” to health and wellness & having accountability changed everything.
Now, I train for strength, vitality, and longevity—and help other women do the same. Through personalized nutritional guidance, accountability, and 1-on-1 coaching, I help women build a better relationship with food, their bodies, and themselves.
In other words…
“I help you turn your excuses into results.
Sign up for a fitness coaching program ⬇️
Oji Chisom
If you are an average sized woman who has problems areas like back fat, belly fat, arm fat.. or if you’ve lost weight before and you are left being skinny fat.. then Body Recomp is what you need.
Click the link in my bio or send a dm to learn more on how to get started with my 1 on 1 coaching program taplink.cc/bodyrecompregister?utm_source=ig&utm_me…
or foundational group coaching program selar.com/fatlossmealplantwo
#fatlossforwomen #bodyrecompforwomen #losefatkeepcurves
1 minute ago | [YT] | 1
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Oji Chisom
*A PRAYER FOR YOU *This New Month*
Heavenly Father,
Thank You for the gift of a new month.
*I surrender my body, my health, and my goals into Your hands.*
*Help me to be a faithful steward of the body You have given me. Teach me to nourish it with wholesome foods, move it with purpose, rest it with intention, and speak life over it every single day.*
*Give me the discipline to stay consistent even when it’s hard, the wisdom to make better choices, and the strength to keep going when I feel like giving up.*
*Let this month be filled with progress, renewed energy, a healthy mindset, and visible results that glorify You*.
I choose progress. I choose health.
I choose to honor You with my body.
In Jesus’ name.
#happynewmonth #chisomfitacademy #healthandwellnessjourney
3 weeks ago | [YT] | 8
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Oji Chisom
simply click the link ⬇️
taplink.cc/bodyrecompregister
or comment/DM “READY” to learn more on how to be a part of my body recomp program.
The difference between ladies that have successfully lost fat and maintained their fat loss result and you struggling to achieve and your fat loss goal is simply “Knowledge Gap, lack of structure & the right mentorship”
If you no longer wanna keep struggling and restarting you fat loss journey every new week..
simply click the link ⬇️
taplink.cc/bodyrecompregister
or comment/DM “READY” to learn more on how to be a part of my body recomp program.
1 month ago (edited) | [YT] | 10
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Oji Chisom
Most women struggling to lose fat are not lazy
They’re just busy, overwhelmed, and following the wrong approach.
You do NOT need starvation, expensive foods, or endless gym sessions to lose fat.
You simply need the right structure that helps you lose fat while maintaining your curves 🤍
Comment “TRANSFORM” and I’ll send you my free body recomp training to learn how to get started
1 month ago | [YT] | 7
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Oji Chisom
These are meals my clients ate from following through with the fat loss meal plan..
They get access to variety of recipes, portion control guidance, a Nigerian meal friendly grocery list and the calorie count of each meal in the meal plan so they are able to be in the right calorie deficit while hitting their fat loss goal.
If you follow through with the body recomp meal plan for 8 weeks you’ll lose nothing less than 3+ inches of your waistline.. if you don’t feel free to request for a refund
To get the meal plan click the link selar.com/fatlossmealplan or Comment “Meal Plan” to get it.
It goes for 8,700 naira only
#fatlossforwomen #fatlossmealplan
1 month ago | [YT] | 6
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Oji Chisom
WELCOME TO THE MONTH OF MAYY 🤭🤭
This month, we choose:
• consistency over perfection
• discipline over excuses
• sustainable results over quick fixes
• and progress over comparison 💪🏽
You are capable.
You are becoming stronger.
And your dream body is possible with consistency and the right approach ✨
Also, a quick reminder:
Registration for the MAY cohort of the Fat Loss Program closes on MAY 9th ⏳
If you’re ready to lose fat sustainably while maintaining your curves and building a toned feminine physique, this is your sign to join us today 🤍
Learn how to lose fat while maintaining your curves ⬇️
taplink.cc/bodyrecompregister
#losefatkeepcurves #bodyrecompforwomen
1 month ago (edited) | [YT] | 8
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Oji Chisom
Let’s play a little game today 😊.. did I guess your thoughts right on slide 2?
..
Ladiess Learn on how to lose fat while maintaining your curves ⬇️
taplink.cc/bodyrecompregister
(Pls note: this program is only for those ready to commit and show up for themselves)
#fatlossforwomen #bodyrecompforwomen #losefatkeepcurves
2 months ago (edited) | [YT] | 9
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Oji Chisom
You don’t even eat that much.. so why are you struggling to get rid of the stubborn belly fat?
Here is why …
Practice the little tip given in slide 9 and come back to testify 😉..
If you desire to lose fat with the most sustainable approach this year.. no longer going in a taller coaster in your fat loss journey trying to figure this out on your own..
Comment “TRANSFORM” to learn more on how to be a part of Chisomfit Academy’s fat loss program
2 months ago (edited) | [YT] | 3
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Oji Chisom
Learn how to lose fat while maintaining your curves ⬇️
taplink.cc/bodyrecompregister
#fatlossforwomen #bodyrecompforwomen #losefatkeepcurves
2 months ago (edited) | [YT] | 8
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Oji Chisom
You can eat your everyday Nigerian meals and hit your fat loss goal while achieving a toned look.. it takes following the right nutrition plan and structured busy friendly workout routine which Chisomfit Academy’s Body Recompositioning program gives
To join us today.. comment “Transform” to learn more..
Registeration closes April 5th so register now before the slots are all taken
Or register here ➡️ chisomfitacademy.my.canva.site/body-recomp-program
#mealsforfatloss #fatlossforwomen #bodyrecompforwomen
3 months ago | [YT] | 4
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