Welcome to my channel. I’m Caroline Strawson & I survived domestic abuse & coercive control at the hands of a covert narcissist. I didn’t know I’d been in an abusive relationship because there were no visible bruises but invisible doesn’t mean imagined.
I was at rock bottom. CPTSD, anxiety, depression, panic attacks, self harm. Non alcoholic fatty liver disease, IBS, metabolic syndrome, chronic fatigue. Eleven diagnoses. Let down by a medical system that never once asked what I’d lived through.
I could have trained as a psychologist, but talking about my experiences didn’t help me process them. Trauma lives in the body. Physiology overrides psychology, every single time.
So I retrained in somatic based modalities, including Somatic Experiencing, IFS and EMDR, alongside a postgraduate certificate in applied positive psychology.
This channel is here to help you build nervous system capacity to cope in the presence of stress and pressure, not waiting for the absence of it.
Caroline Strawson
2023 Is Our Year!... Like This Post If You Agree!
3 years ago (edited) | [YT] | 107
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Caroline Strawson
Have you ever been lied to by a narcissist? Me Too...
I highly recommend watching my latest video. It will help you understand why and how they lie. But most importantly, what I recommend you do when they are lying to you!
❤️
3 years ago | [YT] | 6
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Caroline Strawson
🥰 We've Hit 30,000 Subscribers! 🥰
Thank you for all the love and support!
I make these videos for you!
You are not alone
You are seen
You are heard
You are believed
What do you want to see next on the channel? Let me know in the comments.
WE HEAL TOGETHER ❤️
3 years ago | [YT] | 29
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Caroline Strawson
Do you want to know how to get inside the mindset of a narcissist? Let me know below
In a few hours from now, (8pm UK time, 3pm EST, 12PM PST) I'm GOING LIVE for a free masterclass, I'm going to cover:
-Types of narcissists
-Can you cure a narcissist?
-Are narcissists born that way?
-What makes a narcissist a narcissist
-How does a narcissist attract people?
-Are narcissists aware of how they behave?
-Are narcissistic partners different from narcissistic parents?
Make sure you join me, It's completely free!
Here's the link - bit.ly/3DCj0O3
3 years ago | [YT] | 9
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Caroline Strawson
Do you know what the Narcissist's biggest fear is? This week's video will show you, but really it tells you how to take back the power from the narcissist in your life, please don't miss out on it!
PLUS!
If you are around this Sunday, 8pm UK time (3pm EST, 12PM PST). Then please join in for a LIVE free masterclass!
Here's the link - bit.ly/3DCj0O3
I'll show you how to get inside the mindset of the narcissist, so make sure you're there!
x
3 years ago | [YT] | 5
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Caroline Strawson
In this week's video, I will share my story with you, and this isn't an easy thing for me to share.
This is my story of Post-Natal Depression and being married to a Narcissist. It's a subject I'm passionate about, so if you have kids with a narcissist, and you have struggled with your mental health, please watch this!
I honestly think this story will help you. Let me know what you think of it in the comments ❤️
3 years ago | [YT] | 6
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Caroline Strawson
Please don't make the same mistakes I did! ❤️
One mistake really held me back from healing and moving on with my life, I share this story with you in my latest video. Check it out below 👇🏻
3 years ago | [YT] | 3
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Caroline Strawson
Quick question guys, this will really help me out 🤓
Do you enjoy watching YouTube Shorts, TikToks or Instagram Reels?
Thanks for voting ❤️
3 years ago | [YT] | 9
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Caroline Strawson
Are you sick of the narcissist playing mind games?
In this week's video, I talk about narcissistic mind games, how to spot them and how they REALLY work. If you've not seen it, take a look ❤️
3 years ago | [YT] | 4
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Caroline Strawson
Do you want to outsmart the narcissist in your life?
You can find lots of videos covering this on YouTube, but I believe there's only one REAL way to outsmart the Narcissist, Let me show you how ❤️
3 years ago | [YT] | 2
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