MSK Pain and Injury Therapist
Chronic Health Conditions Coach
Lifestyle and Menopause Coach

Hi, I’m Sammy — a health and wellbeing practitioner based in beautiful North Devon, where I live with my husband and our four kids. With a background in mental health, women’s services, rehab, and education, I’m passionate about helping people move, heal, and thrive.

After retraining in Sports Therapy and completing a BSc in Health & Wellbeing, I now support people living with chronic conditions, injury, and menopause through movement coaching, Pilates, rehab, and person-centred care.

This channel is all about empowering you — physically, mentally, and emotionally — with practical, compassionate tools rooted in real life and real science.