Embracing Life Again!
Embracing Life Again! is a transformative TV show dedicated to empowering women who are facing challenging life transitions. Hosted by Catherine Kaufer…Transition Expert, Minister, along with her Animal Therapy Team, who specialize in personal growth and life transitions. This show provides actionable advice, heartfelt stories, and practical tools to help women break through barriers and embrace life fully once again so you have joy and start dreaming again!.
Embracing Life Again!
At nearly 80, Dr. Maria Cristina is stronger than ever—and she started strength training at 69.
In this powerful episode of Embracing Life Again, she joins host Catherine Kaufer to share how women can build muscle, boost immunity, and take control of their health, no matter their age.
Learn simple at-home exercises, mindset shifts, and why it’s never too late to start a new path.
Join us at 6pm Pacific Time, each Wednesday, right here on Embracing Life Again!
This weeks video: https://youtu.be/h2dyJZHwuEs
#EmbracingLifeAgain #CatherineKaufer #DrMariaCristina #LongevityCoach
#WomenOver60 #FitnessOver60 #HealthyAging #StrengthTrainingForWomen
#MuscleMatters #MindsetAndMovement #ActiveAging #WomenInMidlife #AgePowerfully
#ReclaimYourHealth #StrongerAtAnyAge
1 year ago | [YT] | 1
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Embracing Life Again!
Age should never be a barrier to health and vitality! Dr. Maria Cristina, a 79-year-old longevity coach, is here to challenge conventional beliefs about aging.
After serving two decades as a college president, she embarked on a journey towards fitness in her 60s, competing in gymnastics and natural body fitness.
Join us in exploring how the right mindset and small, consistent steps can lead to significant health benefits at any stage of life. Let’s shift our perspective on aging together!
Full video here: https://youtu.be/BOMKEVzrW4Y
1 year ago | [YT] | 1
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Embracing Life Again!
Join Us this week as we explore "Why Hustle Culture is keeping you Broke!"
Full Episode Here: https://youtu.be/W5voVPUjuto?si=HbHaS...
1 year ago | [YT] | 0
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Embracing Life Again!
Join us this week for "The Healing Power of Your Own Words with Cynthia Gregory"
Full Episode Here:
https://youtu.be/X8tESxb0oiI?si=6dDej...
1 year ago | [YT] | 0
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Embracing Life Again!
This weeks' Episode is all about rejuvinating your "Glowing Skin"
Join us for a fun filled adventure with Tony Laca of Nevada Skin Care
Full episode here: https://youtu.be/VdwHVtdfY3w?si=7cVqW...
1 year ago | [YT] | 0
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Embracing Life Again!
Join me for This Week's Embracing Life Again,
with Cr Cornelia Kawann Where we Rediscover Hope and Passoin in Difficult Times.
Full Episode here: https://youtu.be/Mm1hMhSxUvM?si=Dlqge...
1 year ago (edited) | [YT] | 0
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Embracing Life Again!
The Power of Pause: Navigating Uncertainty with Barbara Karin Sommer, Ph.D
S2E5 of Embracing Life again with Catherine Kaufer
This week on Embracing Life Again, Catherine welcomes back Dr. Barbara Karin Sommer, a
mind-body medicine expert with decades of experience. Together, they dive deep into the
concept of uncertainty, encouraging listeners to view it as a chance to strengthen faith and
resilience. Karin explains how fear—often described as “False Expectations Appearing Real”—
can be reframed and leveraged for personal growth.
The conversation touches on grief, black-and-white thinking, and the importance of checking in
with yourself during moments of stress. Karin explains how stress affects the brain and why
impulsive decisions often hinder progress. She emphasizes the value of pausing to hear inner
wisdom and God’s guidance.
Catherine and Karin also reflect on the long-term impacts of COVID-19, such as the
desocialization of society and its effects on mental health. Karin shares powerful strategies like
journaling to process emotions, budgeting energy when consuming media, and approaching
uncertainty as an experiment in growth.
This insightful episode reminds us that small daily improvements, mindful reflection, and faith in
a higher purpose can transform even the most uncertain moments into opportunities for healing
and strength.
Watch this episode here: https://youtu.be/k68Mq5aWCNU
#MindBodyMedicine #FacingUncertainty #OvercomingFear #BuildingResilience
#NavigatingGrief #FaithAndHealing #PersonalGrowthJourney #MindfulnessTips
#EmbracingLifeAgain #PurposeDrivenLife
1 year ago (edited) | [YT] | 0
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Embracing Life Again!
Embracing Life Again with Catherin Kaufer.
This weeks episode:
Broken Wings, Stronger Hearts with Catherine Kaufer, S02E04
Link to Episode:
https://youtu.be/aw7ncc7-QHM?si=rdvUZ...
In this heartfelt episode of Embracing Life Again, Catherine invites us into the raw, unfiltered story of her life’s triumphs and tragedies. Growing up in the Bay Area, she shares how she met her first husband at McDonald’s (where he was her manager!) and became a mother to two premature daughters. Catherine opens up about the struggles of parenting, including her youngest daughter’s battle with anorexia and mental health challenges, which led to sending her to a camp in Idaho. Meanwhile, Catherine’s oldest daughter felt the emotional toll of neglect as Catherine juggled the weight of a family in crisis.
As she reflects on her own experience with dysmorphia, Catherine recounts the heartbreaking night she received the phone call about her husband’s tragic accident. With a premonition from him weeks earlier and a final visit from their pastor, Catherine faced the unimaginable loss of her partner. She discusses the difficult decision to shield her daughters from seeing their father, a choice that delayed their grief but ultimately brought healing.
Through the pain, Catherine found unexpected light. She was gifted Zebe and Theo, who now play a central role in her life, and she looks forward to hosting a retreat that will inspire others. Catherine also talks about the impact of studying under Tony Robbins, her remarriage and divorce, and her plans for the future—including some exciting guests joining the show.
This episode is a story of resilience, love, forgiveness, and the power of embracing life again.
#EmbracingLifeAgain #CatherineStory #LifeAfterLoss #Resilience #GriefAndHealing #ParentingChallenges #MentalHealthAwareness #MotherhoodJourney #Forgiveness #PersonalGrowth #TonyRobbinsInspired #HealingJourney #PrematureBirths #OvercomingAnorexia #FamilyResilience
1 year ago (edited) | [YT] | 0
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Embracing Life Again!
The Power of Pause: Navigating Uncertainty with Barbara Karin Sommer, Ph.D
This week on Embracing Life Again, Catherine welcomes back Dr. Barbara Karin Sommer, a
mind-body medicine expert with decades of experience. Together, they dive deep into the
concept of uncertainty, encouraging listeners to view it as a chance to strengthen faith and
resilience. Karin explains how fear—often described as “False Expectations Appearing Real”—
can be reframed and leveraged for personal growth.
The conversation touches on grief, black-and-white thinking, and the importance of checking in
with yourself during moments of stress. Karin explains how stress affects the brain and why
impulsive decisions often hinder progress. She emphasizes the value of pausing to hear inner
wisdom and God’s guidance.
Catherine and Karin also reflect on the long-term impacts of COVID-19, such as the
desocialization of society and its effects on mental health. Karin shares powerful strategies like
journaling to process emotions, budgeting energy when consuming media, and approaching
uncertainty as an experiment in growth.
This insightful episode reminds us that small daily improvements, mindful reflection, and faith in
a higher purpose can transform even the most uncertain moments into opportunities for healing
and strength.
Watch this episode here: https://youtu.be/k68Mq5aWCNU
#MindBodyMedicine #FacingUncertainty #OvercomingFear #BuildingResilience
#NavigatingGrief #FaithAndHealing #PersonalGrowthJourney #MindfulnessTips
#EmbracingLifeAgain #PurposeDrivenLife
1 year ago | [YT] | 0
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