Pallavi Matta
Welcome to Yog Stretch with Pallavi Matta — I’m a certified yoga instructor (RYT 500) dedicated to promoting natural healing and holistic well-being. My online classes combine flexibility-boosting asanas, strength-building exercises, calming pranayama, body-toning flows, and guided meditation to help you build a balanced body and a clear, peaceful mind. Subscribe to join me on a journey toward better health, reduced stress, and inner transformation through the power of yoga.
Pallavi Matta
✨ My Niche. My Style. ✨
We don’t force the body into difficult poses—we prepare it for them.
Through body opening, mobility, flexibility, and strengthening, your body gradually becomes so open and strong that advanced asanas start happening naturally. That’s the difference in our approach.
🧘♀️ We cover 15+ topics on rotation:
✔️ Shoulder Opening
✔️ Neck & Cervical Care
✔️ Chest Opening
✔️ Back & Spine Mobility
✔️ Twisting (Waist)
✔️ Side Body Opening
✔️ Hip Opening & Hip Flexor Release
✔️ Leg Opening & Flexibility
✔️ Knee, Ankle & Foot Strengthening
✔️ Arm & Wrist Strengthening
✔️ Core Strength & Balance
✔️ Surya Namaskar
✔️ Power Yoga & Fat Burn
✔️ Yin, Therapeutic & Relaxation Yoga
✔️ Face Yoga, Pranayama, Meditation & Affirmations
🕢 Batch Timings:
• 7:30 AM – 8:30 AM
• 11:00 AM – 12:00 PM
• 6:00 PM – 7:00 PM
📲 Join us on WhatsApp: 7743006200
Open your body. Strengthen from within. Heal naturally. 🌿
#Yoga #BodyOpening #Mobility #Flexibility #Strength #TherapeuticYoga #YinYoga #PowerYoga #SuryaNamaskar #PainRelief #PostureCorrection #YogaForEveryone #OnlineYogaClasses #HealWithYoga #PallaviMatta
1 day ago | [YT] | 3
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Pallavi Matta
WhatsApp 7743006200 for online yoga classes
4 months ago | [YT] | 0
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Pallavi Matta
Join our online yoga sessions to achieve advance asanas easily. WhatsApp 7743006200
5 months ago | [YT] | 2
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Pallavi Matta
Join us Online to achieve intermediate to advance level asanas.
WhatsApp 07743006200
8 months ago | [YT] | 0
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Pallavi Matta
Join our online yoga sessions to achieve advanced asanas easily
Whatsapp 07743006200
9 months ago | [YT] | 0
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Pallavi Matta
Unlock your potential with us!
Join our online yoga classes.
WhatsApp 7743006200
9 months ago | [YT] | 3
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Pallavi Matta
WhatsApp 7743006200
Start your healing journey with my online yoga classes - from the comfort of your home.
9 months ago | [YT] | 0
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Pallavi Matta
Join us today! WhatsApp 7743006200
9 months ago | [YT] | 1
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Pallavi Matta
My students performing Eka Pada Uttana Shishosana (One
Legged Puppy Dog Pose) after leg opening session. Join our online yoga classes to achieve advance asanas easily. WhatsApp 7743006200
9 months ago | [YT] | 4
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Pallavi Matta
Gift yourself a chance to grow in all the dimensions of life. Registrations are open,
WhatsApp 07743006200
👉Both men and women can join
👉Trial session available & Beginners to intermediate to advance friendly classes
👉Morning (7.30-8.30am) and (11 am-12pm)
available
👉Heal all your physical and mental issues.
👉Get rid of lifestyle diseases and disorders.
👉Learn to organise and live life as per our gurus Looking forward to see you on the mat practising together.
#yoga #onlineclasses #yogstretch_pallavimatta #onlineyogaclasses #yogalife #yogapractice #changeyourlife
9 months ago | [YT] | 0
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