I'm Jenny Gaston, Licensed Professional Counselor with 15+ years of experience helping women heal from narcissistic abuse, toxic relationships, and emotional trauma.
If you've been gaslit, manipulated, or left questioning your reality (this space is for you).
We go deep on:
🔹 Narcissistic abuse recovery & trauma bonding
🔹 Covert narcissist behaviors & gaslighting
🔹 CPTSD, anxiety & emotional abuse recovery
🔹 People-pleasing as a trauma response
🔹 Boundaries & nervous system healing
No toxic positivity. No surface-level advice. Just real, evidence-based healing.
Let's heal deeply and intentionally — together.
📌 www.restorativetherapy.info
đź“§ restorativetherapyinfo@gmail.com
#NarcissisticAbuseRecovery #TraumaRecovery #MentalHealth #Gaslighting #CPTSD #EmotionalAbuse #HealingJourney #TherapistExplains
Narcissistic Abuse Recovery | Jenny Gaston, LPC
You're not broken.
Journal Prompt:
"What is trichotillomania telling me that words cannot?"
🎥 [https://youtu.be/4VbBdeiesvU?si=2rGC_...]
#Trichotillomania #HairPulling #MentalHealth #HealingJourney #Therapy
1 month ago | [YT] | 8
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Narcissistic Abuse Recovery | Jenny Gaston, LPC
If you've ever wondered why you can't stop pulling your hair, you're not alone, join me as we discuss Trichotillomania, its causes, treatments, and the path toward healing: https://youtu.be/jQxjFf1b-X0?si=fRk7L...
#Trichotillomania #HairPullingDisorder #MentalHealth #Anxiety #HealingJourney #Therapy #MentalHealthAwareness #BFRB #SelfCare #JennyGaston
1 month ago | [YT] | 9
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Narcissistic Abuse Recovery | Jenny Gaston, LPC
You look strong, successful, & put together but childhood trauma in Black women doesn’t always look like abuse…https://youtu.be/M6lISTlDfv8?si=KJ7Dd...
#BlackWomenHealing #ChildhoodTrauma #MentalHealthMatters #HighFunctioningAnxiety #HealingJourney
2 months ago | [YT] | 9
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Narcissistic Abuse Recovery | Jenny Gaston, LPC
 If you’ve been carrying the “Strong Black Woman” role for too long, this is your reminder that exhaustion is not your identity: https://youtu.be/dYjv8-Qg1Lg?si=WBhU0... #MentalHealthAwareness #StrongBlackWoman #ChildhoodTrauma #BurnoutRecovery #EmotionalHealing #BlackTherapist #SelfCareForWomen #HealingJourney Â
2 months ago | [YT] | 9
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Narcissistic Abuse Recovery | Jenny Gaston, LPC
Anxiety hit out of nowhere in your 40s? It might not be what you think...watch this đź‘€
https://youtu.be/PlJBEFmdUjg?si=ldLCf...
#Perimenopause #AnxietyInYour40s #HormonalHealth #WomensMentalHealth #MenopauseJourney #SelfCare #HealingJourney
3 months ago | [YT] | 8
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Narcissistic Abuse Recovery | Jenny Gaston, LPC
You might think you’re “fine”… but let’s be honest this live might say otherwise 👇🏾
youtube.com/live/o7lxoaDXhcw
#mentalhealth #traumahealing #emotionalhealing #emotionaldamage #anxietyhelp #narcissisticabuse
4 months ago | [YT] | 9
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Narcissistic Abuse Recovery | Jenny Gaston, LPC
Ever had a friend treat you like royalty… and then drop you like trash? My new video breaks down the Narcissistic Friendship Cycle: [https://www.youtube.com/watch?v=uVjAs...} #NarcissisticFriend
#ToxicFriendship
#LoveBombing
4 months ago | [YT] | 9
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Narcissistic Abuse Recovery | Jenny Gaston, LPC
I went live breaking down toxic & narcissistic workplaces, whistleblower trauma, nervous system responses, & how healing (including Financial Safety) starts with us 🧠✨[youtube.com/live/xZ0P980wGiM]
#toxicworkplace #narcissisticabuse #workplacetrauma #whistleblower #mentalhealthmatters
5 months ago | [YT] | 8
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Narcissistic Abuse Recovery | Jenny Gaston, LPC
If social media feels louder, angrier, & more exhausting than ever, this conversation is for you: youtube.com/live/olzfgwBdeeE?si=r-UZSHulmsxyjWoj
We’ll explore rage bait, black-and-white thinking, and why “less is more” may be the most healing response right now.
#RageBait #BurnoutRecovery #TraumaInformed #CriticalThinking #MentalHealth
6 months ago | [YT] | 6
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Narcissistic Abuse Recovery | Jenny Gaston, LPC
Happy New Year’s Eve, friends 🎉 I’m so grateful for this community, thank you for growing with me!
✨[https://youtu.be/CyU6qXPu9K8] Check out my latest video: Stop attracting Emotionally Messy People as we step into the New Year stronger and wiser.
#HappyNewYearEve #GratefulHeart #HealingJourney #MentalHealthMatters #Boundaries #Growth #NewYearNewMindset #2026 #HappyNewYear2026
6 months ago | [YT] | 8
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