Easy Peasy Psych

The easiest habits that can change the way you think and live. No glow-up. No 5am cold plunges. No personality transplant required. Just five minutes and basic human decency. You can do this. Easy peasy.

4 months ago | [YT] | 0

Easy Peasy Psych

Not a recap. Not a reset. Just a few things this year quietly taught me.
New video is up.

5 months ago | [YT] | 0

Easy Peasy Psych

Have you seen my latest video?
It’s all about Ketamine and its role in depression treatment.

8 months ago | [YT] | 0

Easy Peasy Psych

We’ve all heard it: “Get motivated first, then you’ll succeed.”
But is that really true… Let's find out. 👉 Watch here: https://youtu.be/JJy4GTTKl7Q

9 months ago | [YT] | 0

Easy Peasy Psych

Coming this weekend: A deep dive into ketamine in psychiatry.
Is it really a breakthrough for treatment-resistant depression, or just another overhyped trend? Let’s find out together.
#ketamine #esketamine #depression #mentalhealth

9 months ago | [YT] | 0

Easy Peasy Psych

Find out why your brain loves bad habits — and how to break them — in under 2 minutes.
Watch here 👉 https://youtu.be/mzpZsByLEOE

#BadHabits #BrainHacks #BreakBadHabits

9 months ago | [YT] | 0

Easy Peasy Psych

🎉 New video alert! 🎉
This Sunday, August 10th, I’m dropping a brand new video about why your brain loves bad habits — and how you can outsmart it to build better routines. Stay tuned and don’t forget to subscribe so you don’t miss it! #BadHabits #BrainHacks

9 months ago | [YT] | 0

Easy Peasy Psych

Have you visited your Inner Garden yet?
Take a few minutes to create a calm, beautiful space in your mind👇

9 months ago | [YT] | 0

Easy Peasy Psych

⚠️ This video may cause existential reflection :)
👇Dive in:
https://www.youtube.com/watch?v=qdies...

10 months ago | [YT] | 0

Easy Peasy Psych

You think you love caffeine… but does it love you back?
Watch now: https://youtu.be/ShEhYOPf-ZM

11 months ago | [YT] | 0