The Anxiety Guy
Helping people feel safe again.
A slower way to heal anxiety, calm the nervous system, and stop living in survival mode.
I’m Dennis Simsek, the creator of The Anxiety Guy. After overcoming years of anxiety, panic, health anxiety, and nervous system exhaustion myself, I now share grounded videos, podcast episodes, and daily reminders to help people heal gently and sustainably.
New videos daily.
👇 Start your healing journey:
anxietyguyprograms.com
Posts
The Anxiety Guy
Let’s hear it my friends, comment below and inspire your fellow peaceful warriors today.
1 week ago | [YT] | 26
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The Anxiety Guy
So many people ask me:
“Why am I still stuck in survival mode even though I’m doing everything to heal?”
I lived that cycle for years.
What I eventually realized was that healing wasn’t only about what I was doing… it was also about the unconscious fear patterns I was still feeding daily.
The biggest ones were:
• “Am I healing correctly?”
• “Am I doing enough?”
• “Am I getting better yet?”
These questions kept my nervous system alert, watchful, and emotionally invested in fear.
So I made a video on this deeper healing pattern and I think it will really resonate with you.
Watch it here today:
https://youtu.be/nbqX6qWGOG0
1 week ago | [YT] | 40
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The Anxiety Guy
Hi friends, I just created a blog post which also includes a video highlighting step by step how I healed my health anxiety after years of suffering. I hope it helps you. anxietyguyprograms.com/blog/the-anxiety-guy/the-ex…
2 weeks ago | [YT] | 41
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The Anxiety Guy
NEW VIDEO: “The Moment Everything Changes For Anxiety Recovery”
For years, I thought healing anxiety meant fixing every symptom, solving every thought, and escaping every uncomfortable feeling as quickly as possible.
But real healing started when I stopped approaching myself like a problem to solve.
If you’ve been exhausted from constantly trying to “get rid” of anxiety, this video may bring you a completely different perspective.
Watch here:
https://youtu.be/zj-w5kmSqhI?si=EyI46...
2 weeks ago | [YT] | 38
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The Anxiety Guy
Which anxiety symptom has been weighing you down the most lately?
The one that keeps pulling your attention back into fear, overthinking, or exhaustion. Share it below. 👇
2 weeks ago | [YT] | 52
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The Anxiety Guy
No more living in fear of every symptom.
No more spiraling over every sensation.
No more catastrophic thinking.
No more fear before doctor visits.
No more constant body checking and Googling.
No more feeling trapped in survival mode.
The Health Anxiety Recovery Program helps you retrain the fearful patterns keeping you stuck and guides you back to calm, trust, and freedom.
Learn more today. anxietyguyprograms.com/b/8hgve
3 weeks ago | [YT] | 30
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The Anxiety Guy
Final day.
If you’ve been considering joining any of the programs, today is the last day to save 30%.
Use code Spring30 for 30% off at checkout:
👉 anxietyguyprograms.com/
No pressure, just a reminder in case it helps.
4 weeks ago | [YT] | 115
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The Anxiety Guy
Friends, I made a new YouTube video to help you lessen your anxiety levels throughout the day. These 5 reminders will help, enjoy.
https://youtu.be/1l2q_zosA9M?si=07vyN...
1 month ago | [YT] | 83
View 6 replies
The Anxiety Guy
Friends, don’t skip the below video if you’re dealing with health anxiety. There are many essentials that you need to hear today.
1 month ago | [YT] | 7
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The Anxiety Guy
3 Anxiety Symptoms That Feel Dangerous (But Aren’t). anxietyguyprograms.com/blog/the-anxiety-guy/3-anxi…
1 month ago | [YT] | 23
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