Welcome to Faith, Life & Fitness!
I’m Dee ❤️ parent, entrepreneur, and a woman passionate about helping others transform their health through simple and effective jump rope training. I run D180Fit, a brand dedicated to making fitness realistic and doable for everyday people.
But this channel is about more than workouts. It’s about faith, life, and resilience. Here, I share real experiences—from balancing motherhood and business to navigating grief, healing, and rebuilding your strength from the inside out. You’ll find jump rope workouts, motivation, and honest conversations that help you grow physically, mentally, and spiritually.
Let’s jump into a healthier, stronger life together 🫂
one step, one skip, and one prayer at a time.
Deehealthylife180
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Use code: Mom
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🛒 Order here:
www.d180fit.com/product-page/d180fit-jump-rope
Don’t wait this sale won’t last forever
6 hours ago (edited) | [YT] | 5
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Deehealthylife180
Hi my beautiful people 💕
I’ve been thinking about starting a private D180Fit community with LIVE workouts 3x a week 👀🔥
It would include:
✨ Live jump rope workouts
✨ Beginner friendly
✨ Weight loss motivation
✨ Accountability
✨ Real talks & encouragement
Would you be willing to pay a monthly subscription for something like this?
3 days ago | [YT] | 13
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Deehealthylife180
Remember: it’s not about what others think or say about you. It’s about what God says about you and who He created you to be.” ✨ 🤌🏾
Its time to Lock in🔒
3 days ago | [YT] | 251
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Deehealthylife180
Hope you are Proud of the woman I’ve become. Love you mom 🥹💔.
1 week ago (edited) | [YT] | 784
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Deehealthylife180
I really missed my curls ❤️❤️❤️
2 weeks ago | [YT] | 664
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Deehealthylife180
Reminder You are stronger than you think!!!!
Love ya 🫶🏾🫶🏾🫶🏾
2 weeks ago | [YT] | 534
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Deehealthylife180
Some days you’re healing.
Some days you’re surviving.
And sometimes the hardest part of healing is realizing certain people only make the pain heavier instead of helping you through it.
Protecting your peace isn’t wrong.
If someone constantly brings confusion, stress, pain, or negativity into your life, it’s okay to love yourself enough to let go.
Not everyone deserves access to you forever. 🤍💚
3 weeks ago | [YT] | 311
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Deehealthylife180
May
New month. New mindset. New goals. 🙏🏽✨
If you’re part of this community, hear me
everything you went through had a purpose.
The tears, the time, the energy… none of it was wasted.
We’re not carrying old versions of ourselves into May.
This is a month of discipline, healing, and elevation. 🔥
Let’s lock in together. Comment 💯
3 weeks ago | [YT] | 115
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Deehealthylife180
My nephews wrote this song for Anthony 😭💔🕊️ Please go listen 😢
music.apple.com/us/album/e4a-kobe-feat-100kjo/1895…
4 weeks ago | [YT] | 139
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Deehealthylife180
I used to think I needed company to feel complete… now I realize peace is enough. 🤍
Took myself out on a date. Do y’all like the fit?
4 weeks ago | [YT] | 631
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