GCS

“Some children survive chaos…
but never stop feeling unsafe.”

Mental Health Awareness Week is not just about awareness for me.

It’s about helping people understand how childhood trauma can follow them into adulthood through:
anger,
anxiety,
addiction,
overthinking,
or emotional shutdown.

Healing starts when we finally understand ourselves.

stan.store/Grzegorz_Coaching

#MentalHealthAwarenessWeek #TraumaRecovery #MentalHealthUK #ChildhoodTrauma #GrzegorzCoaching

2 weeks ago | [YT] | 2

GCS

🧸 Something New Is Coming…

This isn’t just a teddy bear.

It represents strength without aggression.

Working quietly on something physical for the GCS family.

Would you want one?



#TeddyBear #Fatherhood #GrzegorzCoachingShow #Resilience #ComingSoon

3 months ago | [YT] | 2

GCS

THIS JOB BROKE ME.

Episode 7 is now live.

A raw, honest conversation about burnout, identity, and rebuilding your life after breaking point.

🎧 Watch the full episode here 👇
https://youtu.be/5r1Bpm35lLI?si=O5x3W...

#MensMentalHealth #Burnout #RealTalk
#LifeStories #GrzegorzCoachingShow

3 months ago | [YT] | 3

GCS

NOT ABOUT RUNNING.
It’s about discipline, focus, and what you do when life feels pointless.

In Episode #6 of the Grzegorz Coaching Show, Dan Simms shares his journey from strongman to ultra-endurance challenges — and why none of it was really about fitness.

This is a real conversation about men’s mental health, responsibility, faith, and mental strength.

🎧 Episode #6 is LIVE now.

👇 Watch the full episode

#GrzegorzCoachingShow #MensMentalHealth #LifeStories #MentalStrength #Discipline #Masculinity

4 months ago | [YT] | 2

GCS

My most personal story yet is live!

From childhood trauma and mental health struggles to addiction, healing, and finding purpose, this episode dives deep into my life and why GCS exists.

💬 Watch now and join the conversation — let’s support each other on the healing journey!

▶️ Watch Part 2 here: https://youtu.be/MVKipf2Tess
🎧 Missed Part 1? Watch here: https://youtu.be/mLQP-Yr75tE

#TraumaHealing #MentalHealth #MensMentalHealth #HealingJourney #LifeStory #GCSChristmasSpecial

4 months ago | [YT] | 1

GCS

This Christmas, we’re releasing our most controversial episode yet.

Healing without touch.
Out-of-body experiences.
Faith, God, and spiritual surgery.

You don’t have to believe it.
But you should hear it.

🎄 Christmas Special — now live.


#ChristmasSpecial #GrzegorzCoachingShow #SpiritualHealing
#FaithAndHealing #LifeStories #MentalHealthPodcast
#OutOfBodyExperience #HealingStories

5 months ago | [YT] | 1

GCS

Just a quick update from me…


I’ve decided to pause all new podcast recordings until mid-September.


It’s been a full-on year already, and right now I need to take care of a few personal things and give proper time to family, rest, and other commitments.


This doesn’t mean the podcast is stopping, far from it. But it’s important to me that I record with the right energy and focus, and I’m not quite there at the moment.


I’ll still be dropping content from past episodes, and I’m always here in the messages if something resonates. But new guest recordings will return after mid-September.


Thanks for the support, always.


See you soon,
Grzegorz



#GrzegorzCoachingShow #MentalHealthMatters
#PodcasterLife #CreativeBreak #RealLifeFirst
#RestIsProductive #ComingBackStronger
#HealingJourney

9 months ago | [YT] | 1

GCS

💭 "I was 11. They punched me in the face just for walking past."

💭 "At 55, I quit my job to chase legacy — not paychecks."

Simon O’Brien’s journey is one of the most emotional, raw, and powerful stories shared on this podcast.

🎧 Watch Episode #3 now before we close this chapter.

🔗 Link in bio / comments

https://youtu.be/TGKGIbuutp0?si=O_OBF...


#GrzegorzCoachingShow #SimonObrien #RealTalkPodcast #UKMMA #FightThroughPain #LegacyDriven #PodcastFinale

10 months ago | [YT] | 1

GCS

He was punched in the face at 11.
Broken bones. A wired hand. A pinned toe.

Simon O’Brien didn’t quit.
He built Bristol Dojo, launched MMA events, and left a high-paying job at 55 to chase purpose over paychecks.

🎧 Full episode now on the channel.
https://youtu.be/TGKGIbuutp0?si=JurMo...

#GrzegorzCoachingShow #SimonObrien #PodcastCommunity #RealTalk #MartialArtsJourney #LegacyNotLuxury

10 months ago | [YT] | 2

GCS

I don’t post this to be perfect.
I post this because sometimes, I don’t have it all together.

And tonight, I don’t feel great.

But one thing Matt said in this episode stuck in my head for days:

“Being physically strong doesn’t mean you have to be aggressive.”

I grew up thinking I had to fight everyone.
That if I wasn’t loud, angry, or broken… no one would hear me.

But sometimes the loudest healing is done in silence.

This episode isn’t about being tough.
It’s about being honest.
It’s about letting go of the image and facing the truth:

You can be powerful and peaceful at the same time.

That’s what I learned from Matt.

🎙 GCS Podcast Ep.2 is live now — link in bio / comments
https://youtu.be/9iR0hI3Xl3o?si=GvR5-...

If this hits, send it to someone who needs it.

#GrzegorzCoachingShow #MattStait #RawHealing #NoFilterHealing #TrueStories #MenWhoFeel #MasculineEnergy #PodcastRealTalk #MentalHealthForMen #PeaceNotPerformance #GCSPodcast

11 months ago | [YT] | 3