Healthy LifeStyle by Shahzad Basra

Dr. Shahzad Basra
PhD, Prof (Rtd) of physiology,
Ex Visiting Professor, University of California USA. Worked on moringa oliefera as natural source of zeatin

Ex. Chairman (3 times) department of Crop Physiology University of Agriculture Faisalabad (UAF)

Ex. Chairman department of Agronomy, UAF

Ex Incharge, Office of Books and Magazines, UAF

Lead, Alternate Crops Lab, UAF

Introduced 7 new /alternate Crops in Pakistan (moringa, quinoa, chia, amaranth, Chia, foxtail millet, buckwheat).

Varieties approved by my name
1. UAF-Q7 (quinoa). Approved in 2019
2. Chia 1, approved in 2023

Introduced Healthy lifestyle, superfoods, multigrain flour, gluten free flour as researcher and popularize in society as social mobilizer.




Healthy LifeStyle by Shahzad Basra

Eid Ke Baad Hospital Kiun Bhar Jatay Hain? | FT: Syeda Sidra | Dr Shahzad Basra

#EidUlAdha #KidneyHealth #GoutPain #StomachIssues #DrShahzadBasra #SyedaSidraAli

3 days ago | [YT] | 21

Healthy LifeStyle by Shahzad Basra

Kya Diabetes Aur BP Patients Tarbooz Kha Sakte Hain? | Dr Shahzad Basra

#DrShahzadBasra #DrZainUlAbedin #Watermelon #DiabetesCare #BloodPressure

1 week ago | [YT] | 45

Healthy LifeStyle by Shahzad Basra

Chai Mein Kitna Doodh Daalna Chahiye? | Dr Shahzad Basra

#TeaLovers #DoodhPatti #Qehwa #KarakChai #DrShahzadBasra #DrZainUlAbedin

1 week ago | [YT] | 30

Healthy LifeStyle by Shahzad Basra

Air Fryer Benefits vs Risks - Truth Revealed by Experts | Dr Shahzad Basra

#AirFryerBenefits #AirFryerRisks #ShahzadBasra #ZainUlAbedin #SidraAli

1 week ago | [YT] | 54

Healthy LifeStyle by Shahzad Basra

Khanay Ke Baad Chai Aur Doodh Ki Haqeeqat | Shahzad Basra

#DrShahzadBasra #Nutrition #TeaAfterMeals #Milk #DietTips

2 weeks ago | [YT] | 69

Healthy LifeStyle by Shahzad Basra

Phal Gir Jate Hain Ya Plants Sookh Jate Hain | Dr Shahzad Basra

#Agriculture #PlantCare #DrShahzadBasra #SajidIqbalSandhu #DrMuhammadYasin

2 weeks ago | [YT] | 22

Healthy LifeStyle by Shahzad Basra

Power Walk vs Long Walk - Sugar & BP Ka Best Hal | Dr Shahzad Basra

#PowerWalk #DrShahzadBasra #DrSulmanFeroz #QamarBukhari

3 weeks ago | [YT] | 97

Healthy LifeStyle by Shahzad Basra

Broiler Chicken Jaldi Bara Kyun Hota Hai? | Dr Shahzad Basra

#DrShahzadBasra #BroilerChicken #PoultryFarming #FoodFacts

4 weeks ago | [YT] | 25