Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience.
Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through.
Whether you're just beginning your healing process or are deep in it, you’ll find support, inspiration, and community here. From personal stories to expert interviews and therapeutic tools — this is where trauma survivors become rock stars of their own lives.
Hit follow and join the movement — because healing takes courage, and you’re stronger than you know.
Trauma Rock Stars
In case you missed it, we're diving into how trauma can affect financial empowerment!!!
2 months ago | [YT] | 0
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Trauma Rock Stars
I had the honor of being a guest for the 3rd time on this amazing podcast & network @PositiveTalkRadio !!!
Giving Survivors a Powerful Voice
Tracy is the founder and host of Trauma Rock Stars, a podcast that gives survivors a powerful platform to share their stories with honesty and courage.
After surviving childhood trauma and profound adversity, Tracy made a decision that changed everything. She would not let her story end in silence. Instead, she created a space where resilience is celebrated, truth is honored, and healing is spoken out loud.
Through raw, heartfelt conversations, Tracy helps guests and listeners reconnect with their strength, rewrite their narratives, and remember that survival is not the finish line. Thriving is.
Her mission is to remind every survivor that their voice matters, their story has power, and healing is not quiet. It is bold, brave, and meant to be shared.
Trauma Rock Stars is more than a podcast. It is a movement where stories spark strength and hope begins again.
hashtag#traumahealing hashtag#traumarecovery hashtag#mentalhealth hashtag#youarenotalone hashtag#newpodcastepisode
Support the show:
lnkd.in/exXSnpYg
3 months ago | [YT] | 0
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Trauma Rock Stars
In case you missed the live interview last night, here is the link to listen!
#traumarecovery #traumahealing #mentalhealth #youarenotalone
3 months ago | [YT] | 0
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Trauma Rock Stars
What has reflection taught you this year so far?
3 months ago | [YT] | 1
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Trauma Rock Stars
Please listen to this episode that I was honored to be a guest on. It was a great conversation and she brings so much happiness and joy.
#traumarecovery #traumahealing #youarenotalone #mentalhealth
3 months ago | [YT] | 0
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Trauma Rock Stars
5 months ago | [YT] | 1
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Trauma Rock Stars
Trigger Warning!!!! Amazing episode 🖤
10 months ago | [YT] | 0
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Trauma Rock Stars
Full Episode out tomorrow!
10 months ago | [YT] | 0
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Trauma Rock Stars
Sneak Peek: full episode out tomorrow!
10 months ago | [YT] | 0
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Trauma Rock Stars
🎙️ Introducing Trauma Rock Stars - Podcast
I’m Tracy — a survivor, advocate, and someone who knows that healing from trauma is anything but simple. This podcast is my heart project, created to share truth, stories, and hope with anyone on a healing journey.
💛 Episode 1 is live now: I’m sharing my story and why I’m doing this. It’s raw, real, and just the beginning.
✨ If you’ve ever felt like healing was messy, slow, or lonely — you’re not alone.
Let’s walk this road together.
👇 Let me know in the comments:
What does healing mean to you right now?
#TraumaRockStars #PodcastLaunch #HealingJourney #EmotionalHealing
10 months ago | [YT] | 0
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