Keto Lifestyle, Recipes & Support


Amy Snyder

BUY 2 GET 1 FREE SALE IS LIVE!!! 🇺🇸

My favorite moist, gooey, high-protein, low sugar brownies & mini muffins are officially on sale for the fourth! Buy two boxes get one FREE 😳 , it’s the time to stock up because these babies are so good! 🤤

Whether you’re just looking for a healthier snack for you or the kids, you have trouble hitting your protein goals, or you need a nighttime sweet treat that’s not going to mess up your macros, you are going to adore Alpha Prime Bites!

I’m eating the peanut butter and jelly blondie in this video, it is a limited stock flavor that I believe is still around, but some of my permanent favorites are banana nut, cookie dough, and cookies and cream!


Use this 🔗 to shop the buy 2 get 1 FREE sale for the fourth 🇺🇸 (or use my code THEKETODEALER at any other time to save when there is not a great sale): glnk.io/0m2z0/theketodealer

1 year ago | [YT] | 0

Amy Snyder

🍝 🇮🇹 I found REAL high-protein low-carb pasta made in Italy!

You guys, I recently discovered Pete’s Pasta, a real wheat pasta made in Italy with 17 g protein and 7 net carbs per serving!

I was blown away that I could tell absolutely no difference between this and regular carb-loaded pasta, it’s a real treat if you’re missing the real thing! This would be perfect for any person who misses real pasta, does not have a gluten sensitivity, and is looking for easy ways to add in more protein!

I love making a quick lemon caper pasta dish by boiling up Pete’s Pasta til al dente in salted water, then in a separate pan heat a little butter, cook some fresh garlic in it 1 min, then add in some capers with the juice, a little prepared chicken bouillon, salt and pepper. Heat on the stove top a couple minutes, then add in your cooked drained pasta and a squeeze a fresh lemon juice. Toss, garnish with parsley and enjoy.

And you guys know I got you that 🛍️ 🔗 , below! Love y’all, thanks for watching!


Shop & save on Pete’s Pasta here: www.petespasta.com/AMY07075

1 year ago | [YT] | 2

Amy Snyder

👑 Unbox my glass jar & bamboo lid for my Goddess Creatine Bites with me!

Goddess Creatine Bites have quickly become one of my favorite supplements. I’m a seasoned weightlifter who’s been consistently pushing myself in the gym 5 to 6 days a week for eight solid years… But last fall when I added in the Goddess Creatine Bites by Primal Queen, my results have accelerated rapidly! 🚀

I’ve noticed real muscle gains, definition and changes in my glutes, quads, hamstrings, biceps, shoulders, abdominal and obliques. I also noticed I’m able to push a lot harder in the gym and I’m hitting PR’s much more quickly. It really is remarkable how much much these things have taken my results to the next level. I’m just kicking myself that I didn’t know about them sooner! 🤦🏻‍♀️

You’re welcome to use code ORGAN to save on Goddess Creatine Bites at primalqueen.com/pages/goddess?snowball=AMY25127

1 year ago | [YT] | 2

Amy Snyder

🧑🏻‍🔬🥼🔬🧫I just read the official white paper from the clinical study recently conducted on Primal Queen

I’ve been taking these things for 13 months now so I needed zero convincing! I’ve lost over 40 pounds, my period comes every 28 days like clockwork without cramps, heavy flows, or PMS, my libido came back after having none for 13 years, and my mood & energy are better in my 40s than they were in my 20s.

So it was no surprise to me that when real women participated in a placebo-controlled (so no one knew who was getting the PQ and who was getting the placebo) study for three full cycles and the results were amazing!

SO MUCH improvement in menstrual cycles, energy, mood… But what I thought was really cool is that 70% would recommend Primal Queen (because when women start feeling good they tell other women about it, right)? And 73% said they did not want to quit taking PQ after the study. I certainly know you’re not going to pry it out of MY cold dead hands… like EVER.

Another fun fact I pulled out of the white paper is that the improvements got better with each cycle, and I can attest to that! It just keeps getting better and better every month! 🙌🏼 🕊️

Primal Queen is now OFFICIALLY clinically-proven to work for real women! 💁🏻‍♀️💞


Save on your Primal Queen here : www.primalqueen.com/AMY25127

1 year ago | [YT] | 3

Amy Snyder

POV: you’re pumping yourself up for the gym the only way you know how… 🥩 🎸 💃

Bull & Cleaver is my favorite pre-workout high-protein ultra low carb meat snack! It’s South African style air dried beef and delicious seasoning, no sugar, fillers or anything that’s not supposed to be there. Each bag has 32 g of protein, under 1 total carb and the perfect tender to chew ratio.

It makes getting in enough protein and clean carnivore snacking easy! I also love that I can eat it before my workout to keep hunger at bay without feeling super heavy in my stomach like other foods, so it’s the perfect pre-lift fuel!

You’re welcome to use coupon code THEKETODEALER to save on Bull and Cleaver biltong meat snacks at www.bullandcleaver.com/?snowball=THEKETODEALER&abr…

1 year ago | [YT] | 2

Amy Snyder

💁🏻‍♀️💕 Ever since losing 40 pounds in my 40s, I’m determined to not only maintain my results, but fine-tune them and take them to places I never dreamed possible!

One way I’m doing that is with Obvi’s 3-step Burn Box, sn all day long / 3 product system to not only help you more efficiently burn fat and calories for better, faster results on your journey, but each product is also infused with Obvi’s super absorbable 5 types of collagen for the anti-aging health and appearance of your hair, skin & nails as well as nourishing and strengthening your gut and joints.

Watch to see how I use these products throughout my day to work smarter not harder in the gym, feel better, and get more done while maintaining my results (and taking them even farther)!💕 💁🏻‍♀️

Check out the 🔗 for Obvi’s Burn Box, thanks for watching!

You’re welcome to use coupon THEKETODEALER25 to save 25% at Obvi here: myobvi.com/?ref=the_keto_dealer&utm_source=Influen…

1 year ago | [YT] | 2

Amy Snyder

🥜 Brand new tallow based peanut butter keto bricks now available( but they won’t last long)!

Peanut butter keto bricks were already one of the most popular, delicious flavors ever… But they just got a tallow makeover that made them the most buttery, creamy, sliceable, teeth gliding brick I’ve ever tasted! It literally tastes like peanut butter fudge, I have no idea how they did it! 🤯

I’ve been using keto brick as a tool for years; just a bite or two really fills you up so you can continue on with your busy day until you’re ready to eat. OR, if you’re busy or on the road or just wanna keep it simple, eat a whole brick that’s 1000 cal with perfect keto macros and stay full almost (if not all) day!

Peanut butter tallow-lujah is a limited stock flavor, the last drop sold out in 24 minutes so RUN! All of their flavors are amazing though!

Shop keto brick here glnk.io/zvl/the-keto-dealer

1 year ago | [YT] | 1

Amy Snyder

🧁 Need a protein pick me up? Try these moist, gooey, delicious little high protein low sugar muffins!


You’re welcome to use coupon code THEKETODEALER to save on Alpha Prime Bites gooey moist protein brownies and mini muffins at glnk.io/0m2z0/theketodealer

1 year ago | [YT] | 2

Amy Snyder

🍚 🦐 Shrimp Fried Rice (made with 20 cal/4 total carb rice)! 🤯

Y’all!!! I found the most amazing, natural, lowest calorie and carb rice substitute on the planet, Palmini! It’s literally just the vegetable hearts of palm, nothing else, but it’s fluffy, mild in flavor and has the perfect rice texture. Even non-keto people will love it and you can swap it in for any of your favorite rice dishes.

I hope you enjoy this easy shrimp fried rice tutorial, it’s so fast and delicious and you can really pump up the protein with egg and shrimp!


Shop Palmini rice directly on Amazon Prime here: www.amazon.com/Palmini-Low-Carb-Low-Calorie-Hearts…

Or

Save on the entire Palmini website with code THEKETODEALER at oa-foods.myshopify.com/?rfsn=8095678.fe5259

1 year ago | [YT] | 1

Amy Snyder

🔥 Join me for an entire day using Obv‘s 3-step BURN Box!

In this box is an entire month of morning-to-night, all day long fat-burning, healthier hair, skin, nails, better energy, & so much more!

I reach for the original Collagenic BURN in the morning for a good clean pre-workout energy boost. I can really feel the thermogenics kick in at the gym, my blood is pumping more, my heart rate gets up higher when I lift, and I just know I’m getting more out of my workouts, “working smarter not harder”.

In the afternoon is when I reach for the Collagenic BURN Fast. This one actually mimics the effects of fasting, it’s great for your hair, skin, nails, energy…but I really notice the appetite control, so I don’t feel as snacky in the afternoon. Plus the fasting activators really improve my focus!

And if you have trouble sleeping you’re going to love Collagenic BURN PM! With melatonin for more restful sleep, I fall asleep fast, stay asleep, and wake refreshed, even on the days when I don’t have time to get a full 7 to 8 hours! It’s also got Obvi’s 5 types of absorbable collagen for the effective antiaging of your hair, skin, nails, joints and gut (that’s actually in all three BURN Box products for maximum impact 🙌🏼 ), plus thermogenics so you can burn fat all night long while you sleep, isn’t that cool?😎

Don’t forget to grab your sweet Obvi discount at the 🔗 below. Thanks for watching! 🫶🏼




You’re welcome to use coupon code THEKETODEALER 25 to save 25% on Obvi products at gtsrl.io/obvi/the_keto_dealer.3sy6ts6mqj

1 year ago | [YT] | 1