We are an Iranian mother and daughter duo, sharing vegan recipes, culture, and cooking tips.

From classic Persian stews and tahdig to creative vegan desserts, we bring you easy, flavorful, plant-based Persian dishes that celebrate our culture. Whether you’re vegetarian, vegan, plant-curious, or just love Persian food, join us for cooking tips, family stories, Persian history, and a taste of Iran—one dish at a time!

Don’t forget to subscribe and turn on notifications for new vegan recipes and tips every week.

Cook along with us! 🌱✨


Cooking with Zoe

Happy Nowruz! Vegans Persians Desserts by Zoe
❤️🤍💚

3 months ago | [YT] | 22

Cooking with Zoe

Our vegan Nowruz recipe playlist on YouTube 💚❤️🤍

3 months ago | [YT] | 7

Cooking with Zoe

Persian Love Cake Recipe

4 months ago | [YT] | 3

Cooking with Zoe

Tofu is one of the most hated foods in America. My daughter says it’s because of the cook not the food. ☺️ Tofu is a blank canvas. It can be baked, fried, sautéed. It will take on the flavors it is cooked with. See our new video on the best crispy tofu that you can add to everything from stew to salad.

5 months ago | [YT] | 5

Cooking with Zoe

Praying for Iran. Praying for the world. Praying for all beings.

5 months ago | [YT] | 10

Cooking with Zoe

brighter days are ahead! Happy shab-e-yalda ✨

6 months ago | [YT] | 9

Cooking with Zoe

As we approach the winter solstice, learn a little about the ancient Persian tradition called Shab-e-Yalda

6 months ago | [YT] | 5

Cooking with Zoe

Whole Food. Plant-Based. This bowl is delicious, high-protein, and comforting! Recipe now on the channel.

The True North Health Center is fantastic for anyone interested in the SOS-free approach to treating diabetes, high-blood pressure and other medical conditions. Let food be thy medicine.

https://youtu.be/GFcYNUkaUyI?si=qA1BL...

6 months ago (edited) | [YT] | 1

Cooking with Zoe

November 🍁🍂

7 months ago | [YT] | 4

Cooking with Zoe

Check out some of our favorite vegan Thanksgiving recipes! Now on our channel! 🍁🍂

7 months ago | [YT] | 2