Sleep Doctor
Sleep Doctor is the nation's authority on sleep and sleep-related issues. Founded by Dr. Michael Breus, this channel shares tips, interviews, and sleep information that will change how you sleep and how you function throughout your day. Dr. Breus is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.
Sleep Doctor
Just dropped an EPIC conversation about sleep on The School of Greatness podcast with @lewishowes 👊😴
Watch here 👉 https://www.youtube.com/watch?v=w2YQj...
If you've ever struggled with falling asleep, staying asleep, waking up tired, or just want to truly understand the fundamentals of better sleep… this is a MUST WATCH.
We dive deep into:
🛌 Sleep optimization
🧠 The science behind quality sleep
⏰ Habits that quietly destroy your sleep
💤 Why so many people still wake up exhausted
This was an incredible experience for me personally, and I'm really proud to finally share this conversation with you all.
1 week ago (edited) | [YT] | 9
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Sleep Doctor
My episode on A Life of Greatness is now LIVE! @sarah.grynberg
Check it out here: https://www.youtube.com/watch?v=V89lF...
It was an honor to be on the show with Sarah and unpack all the science, psychology, and hidden habits that are quietly destroying your sleep. You won't want to miss this.
1 week ago | [YT] | 14
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Sleep Doctor
My episode on The Model Health Show is LIVE! @TheShawnModel
We talk about EVERYTHING regarding the transformative power of sleep. We discuss how sleep-deprivation impairs your metabolism, the different sleep chronotypes and how they behave, and what you can learn from your dreams. DO NOT miss this!
Check it out here: https://www.youtube.com/watch?v=pk46A...
1 month ago | [YT] | 6
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Sleep Doctor
400,000 subscribers… WOW 🎉 I feel like it was just yesterday that we hit 300k!
Again, I want to take a moment to say thank you. This channel has always been about helping people make sense of their sleep and feel more in control of it.
This is a really special community to me. I want you to know that I'm here for you, and that I’m committed to creating meaningful, practical content that actually helps you sleep better.
If you’re here, it means a lot — truly 🙏
1 month ago | [YT] | 34
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Sleep Doctor
🎉 I had the absolute pleasure of joining The School of Greatness podcast with @lewishowes . This was a truly jam-packed conversation and one I’m incredibly excited to share with all of you very soon. Stay tuned — you won’t want to miss this one.
2 months ago | [YT] | 24
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Sleep Doctor
🎉 Big News For Those Who Want Better Sleep! 🎉
We are very excited to finally announce our brand-new Sleep Consult and Coaching Services!
If you struggle with sleep and have tried everything to fix it — this is for you. Meet one-on-one with a licensed Sleep Disorders Specialist and Respiratory Therapist to assess your sleep concerns today.
🚀 Spots are limited for our launch, so if you're ready to take your sleep seriously, don't wait!
👉 Check it out here: sleepdoctor.com/products/sleep-consult
2 months ago | [YT] | 10
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Sleep Doctor
We just passed 300,000 subscribers 🎉 — and I want to say thank you 🙏
This channel exists to help people understand their sleep and feel better because of it. Every comment, question, and story you share reminds me why this work matters.
Sleep is personal, and your trust truly means a lot.
Whether you’ve been here from the beginning or just found the channel, I’m grateful you’re here 🌙
— Dr. Michael Breus
The Sleep Doctor
2 months ago | [YT] | 57
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Sleep Doctor
Hey everyone! I had the privilege of being featured on Diary of a CEO today and I wanted to share this episode with you all. Check it out!
2 months ago (edited) | [YT] | 31
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Sleep Doctor
What sleep supplements would you like to learn more about?
Leave your favorites down in the comments below!
5 months ago | [YT] | 22
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Sleep Doctor
Hey everyone, I hope you all had a wonderful Thanksgiving with some well deserved relaxation and rest. We have a HUGE video we're publishing tomorrow that you're not going to want to miss, so be on look out for that!
To all my CPAP users out there, I want to hear from YOU!
Which topics would you like to learn more about? If you have other suggestions, leave them in the comments below.
5 months ago | [YT] | 25
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