I empower YOU to overcome fatigue and reclaim vibrant energy through personalized, evidence-based natural medicine and holistic coaching. My tailored plans, rooted in 20 years of clinical experience, address hormonal imbalances, weight gain, and burnout without pharmaceuticals.
My MISSION: Help Sick, Tired YOU to be HEALTHY and ENERGETIC without needing constant costly medical support.
This channel will provide weekly wellness tips, research reviews, and the latest functional medicine knowledge to give you the support you need to achieve your ultimate wellness.
Shannon Burford has been helping patients for over 20 years with functional medicine, naturopathy and everything holistic healthcare from Australia. This has allowed him to share his wisdom and support to thousands globally.
If you have any questions, comment on any video and we’ll reply.
#alwaystired #adrenalfatigue #chronicfatigue #naturopathy #nutrition #herbalmedicine #functionalmedicine #holistichealth #naturopath
Cura Medicine
Healing the gut has been a foundation in naturopathic medicine and in chronic fatigue, it is no different. Hippocrates was right and the more we learn about the microbiome, the more we can understand deep healing of chronic fatigue.
Of course it is not the only component, but an extremely important pillar that can't be overlooked. #cfsrecovery #chronicfatiguesyndrome #postviralfatigue #longcovidrecovery
5 days ago (edited) | [YT] | 0
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Cura Medicine
If you have been given the label #CFS or #chronicfatiguesyndrome, then you might want to address all you can. Sleep quality is one we often miss when focusing on mitochondria, nutrition, mindset and more.
Sleep quality cannot be overlooked for it's impact on our overall recovery from CFS.
#CFSrecovery #chronicfatigue #sleepproblems #alwaystired
1 week ago | [YT] | 0
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Cura Medicine
The lymes story is hitting the news a little more in the past couple of months in the USA. This video is an important highlight for not only bartonella but other low grade infections and stealth pathogens hiding out in your body - causing multiple problems with not only fatigue, but also your immune system. #CFSrecovery #chronicfatigue #lymes
1 week ago | [YT] | 0
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Cura Medicine
I found many visitors in the last couple of months are interested in #fibromyalgia so I made a detailed diet. What is the best diet for fibromyalgia? Here it is - deep in research and over 20 years of clinical experience.
#fibromyalgiadiet #fibromyalgia #fibromyalgiapain
1 week ago | [YT] | 0
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Cura Medicine
This video is jam packed with sleep tips and getting the best sleep to wake up fresh without fog.
Do you struggle with the light exposure point? Are you in front of an LED light right now or computer/tablet/phone screen?
I can only see this getting worse as technology expands into all parts of our lives!
1 week ago | [YT] | 0
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