Yoga Vista

🦃 Thanksgiving Chair Yoga Dance with Maria!

Get your gobble on with this joyful seated Turkey Trot! 🪑🦃
Our Yoga Vista Chair Yoga Dance Teacher, Maria Perez, leads you through a fun, easy-to-follow routine that brings gratitude, mobility, and cheer into every move.

✨ Perfect for older adults or all-levels classes
🎶 Set to upbeat holiday music
💛 A celebration of movement, community, and seasonal joy!

Watch it now and dance your thanks!
👉 https://youtu.be/hYHeq8VwT5w

6 months ago | [YT] | 8

Yoga Vista

This comment came into my mailbox this week and I had to share it! Let's give a cheer for Pat!

6 months ago | [YT] | 17

Yoga Vista

🎉 Track 3 – Active Agers is LIVE! 🎉

Building on Tracks 1 & 2, this new Track is designed for those who want to stay strong, steady, and confident in their active lives. 💪 Whether you’re hiking, biking, running, or simply keeping up with daily activities, these standing practices will help you move with balance, agility, and ease.

Inside Track 3 you’ll find:
✅ Strong Bones Basics & Power – proven practices to protect bone health
✅ Flow & Flexibility – restore ease of movement & mobility
✅ Strong & Sturdy – standing workouts for strength & stability
✅ Chakra Power Flow – energy, awareness & resilience
✅ Fun Zone + Dance Carousel – playful, energizing breaks to keep you smiling

➡️ Watch the Track 3 Intro video here:
www.youtube.com/playlist?list...

7 months ago | [YT] | 2

Yoga Vista

Join the Yoga Vista Dancers in Joy's Garage and let's have some FUN together! Join Track 2 today and let's get Dancing! www.youtube.com/playlist?list...

8 months ago | [YT] | 6

Yoga Vista

💃 Ready to dance your way to strength & joy?
Track 2 of the Yoga Vista Membership brings you exclusive Chair Yoga Dances — from upbeat Dance Carousels to the all-new Garage Dance Party 🎶. These fun routines are only available inside the Membership!

👉 Come join us for movement, music, and smiles: youtube.com/channel/UCd676LpOiZ2fgLK97MfjNHA/join

8 months ago | [YT] | 2

Yoga Vista

⚡ Track 2 – Everyday Energizers is LIVE!
Building on Track 1’s gentle, all-seated practices, this new Track blends seated + standing classes to boost your strength, stamina, and confidence.

💪 Inside you’ll find playlists like Back Body Strong, Joint-Friendly Flow, Strong & Balanced, Fun Zones, plus two exclusive dance features — Dance Carousels and the brand-new Garage Dance Party 🎶💃. These lively routines have never been seen on YouTube and are available only in the Membership!

✨ All designed with The VISTA METHOD™ — a proven movement approach for safe, joyful aging.

🌟 Both Tracks are now available in the Yoga Vista Membership! Explore more here: youtube.com/channel/UCd676LpOiZ2fgLK97MfjNHA/join

8 months ago | [YT] | 1

Yoga Vista

🚨 It’s HERE! 🚨
The first Track of our brand-new Yoga Vista Membership is LIVE! 🎉

🪑 Track 1: Gentle Movers (All Seated) brings you 4 playlists to:
💪 Support your back
🧘 Sharpen your mind
⚡ Boost your energy
🎶 Add fun & joy

👉 Start exploring now:
* Back Care Basics: www.youtube.com/playlist?list...
* Brain Boost & Breathwork: www.youtube.com/playlist?list...
* Energy & Vitality Boost: www.youtube.com/playlist?list...
* Fun Zone: www.youtube.com/playlist?list...

✨ More Tracks are coming soon — designed for ALL abilities and needs. Stay tuned!

9 months ago | [YT] | 1

Yoga Vista

✨ Something NEW is Coming! ✨

YogaVista.TV is about to get even more exciting… we’re building a brand-new way to enjoy Yoga, Fitness & Dance on YouTube. 🎉

Think of it as fresh tracks to move your body, boost your brain, and lift your spirit — all in one place. 💃🧘‍♀️💪🧠

Stay tuned… the first launch is right around the corner, and you won’t want to miss it! 🌟

👉 YogaVista.TV – Yoga, Fitness & Dance

💜 Sherry

9 months ago | [YT] | 29