Paul Twyman - Invidious

Handstands, Flexibility and Calisthenics Coach. How to's, Training Vlogs and Tutorials to help you reach your next goal. I started training these skills at the age of 37, I'm now 49 and can hold a One Arm Handstand, Straddle Planche, Stalder Press to Handstand, 90 Deg Handstand Push Up. I could not sit in a Straddle on the floor but can now lay flat in pancake, have head to toe hamstring flexibility and close to achieving full splits. I've been coaching clients in person and online for over 20 years

Contact: paultwymancoaching@gmail.com

Instagram: pault8_upsidedown

Paul Twyman

Recording for todays Live Stream. Comment with questions for the next one. Happy Training 🙃

1 week ago | [YT] | 1

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Paul Twyman

Live Steams are back! I'll be aiming to be on 1-2 x per week. Drop any questions in the comments and I'll answer them during the next Live

2 weeks ago | [YT] | 12

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Paul Twyman

Final day 🚨

50% off all my courses ends today.

• Press Handstand
• Handstand Push-Up
• Handstand Balance
• Ring Strength

If these skills are on your list for 2026, now’s the time.

www.paultwyman.com.au

2 months ago | [YT] | 48

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Paul Twyman

Q&A VIDEO COMING SOON Comment with your training questions and feel free to add links to your videos (they might be shown in the video).

3 months ago | [YT] | 4

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Paul Twyman

HAPPY NEW YEAR Who’s joining the handstand 365 challenge? All the info is in this video https://youtu.be/Zdmycbt0sxE

4 months ago | [YT] | 7

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Paul Twyman

UNLOCK YOUR NEXT HANDSTAND SKILL New Coaching Option: One-off Skill Critiques. You send training clips of the skill you're working towards, I send back a personalised feedback video with critiques and answering any questions. Interested? Check out this link for more details: www.paultwyman.com.au/handstand-critiques-by-paul