I am a Certified Registered Yoga Teacher(RYT500) affiliated with The Yoga Alliance. 🧘♀️
This channel is dedicated to raising community awareness. I'll be offering tips on how I integrate yoga, breathwork, and meditation into my daily life. My sincere hope is that these suggestions will inspire you to prioritize your well-being; and just as they have for me, ultimately guide you towards a happier and healthier you. Every individual is unique, so please remember to respect and listen to your body if you choose to try these tips.
Outside of my yoga journey, I have a background in Information Systems with an MS degree from an university in the US, and pursue a career as a Finance Professional.
Vandana Choudhary
Happy Monday… Be grateful for another day!
#mondaymotivation #affirmation #positiveaffirmation
2 years ago | [YT] | 32
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Vandana Choudhary
Good Morning…. Happy Sunday ☀️
Post yoga selfie.
2 years ago | [YT] | 13
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Vandana Choudhary
Don’t forget to follow these most basic yet healthiest habits!!!
#healthyliving #healthylifestyle #selfcare
2 years ago | [YT] | 56
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Vandana Choudhary
Who says healthy doesn't look fancy? Guess the green leaves!
#healthy #healthyeating #healthyfood #superfood
2 years ago (edited) | [YT] | 10
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Vandana Choudhary
Om Namah Shiyaya!
#mahadev #shivratri #mahashivratri #lordshiva
2 years ago | [YT] | 42
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Vandana Choudhary
Make your health your number 1 priority.
#affirmations #positivethoughts #mindfullnes #selflove #selfgrowth #healthylifestyle
2 years ago | [YT] | 33
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Vandana Choudhary
Hello March!
Every day is a chance for a fresh start.
#motivation #selfgrowth #affirmation
2 years ago | [YT] | 52
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Vandana Choudhary
Be grateful 🫶
#grateful #mindful #affirmation
2 years ago | [YT] | 47
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Vandana Choudhary
An affirmation to start your day!
#affirmation #motivation #positivethought
2 years ago | [YT] | 37
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Vandana Choudhary
This is your Monday morning affirmation.
#affirmation #positivethought #manifestation
2 years ago | [YT] | 36
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