Vandana Choudhary

I am a Certified Registered Yoga Teacher(RYT500) affiliated with The Yoga Alliance. 🧘‍♀️

This channel is dedicated to raising community awareness. I'll be offering tips on how I integrate yoga, breathwork, and meditation into my daily life. My sincere hope is that these suggestions will inspire you to prioritize your well-being; and just as they have for me, ultimately guide you towards a happier and healthier you. Every individual is unique, so please remember to respect and listen to your body if you choose to try these tips.

Outside of my yoga journey, I have a background in Information Systems with an MS degree from an university in the US, and pursue a career as a Finance Professional.


Vandana Choudhary

Happy Monday… Be grateful for another day!
#mondaymotivation #affirmation #positiveaffirmation

2 years ago | [YT] | 32

Vandana Choudhary

Good Morning…. Happy Sunday ☀️
Post yoga selfie.

2 years ago | [YT] | 13

Vandana Choudhary

Don’t forget to follow these most basic yet healthiest habits!!!

#healthyliving #healthylifestyle #selfcare

2 years ago | [YT] | 56

Vandana Choudhary

Who says healthy doesn't look fancy? Guess the green leaves!

#healthy #healthyeating #healthyfood #superfood

2 years ago (edited) | [YT] | 10

Vandana Choudhary

Hello March!
Every day is a chance for a fresh start.

#motivation #selfgrowth #affirmation

2 years ago | [YT] | 52

Vandana Choudhary

An affirmation to start your day!

#affirmation #motivation #positivethought

2 years ago | [YT] | 37

Vandana Choudhary

This is your Monday morning affirmation.
#affirmation #positivethought #manifestation

2 years ago | [YT] | 36