NBR Clinic

💪𝙋𝙖𝙞𝙣 𝙗𝙚𝙡𝙤𝙬 𝙩𝙝𝙚 𝙠𝙣𝙚𝙚? 𝘿𝙤𝙣’𝙩 𝙞𝙜𝙣𝙤𝙧𝙚 𝙞𝙩 — 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙢𝙞𝙜𝙝𝙩 𝙗𝙚 𝙨𝙚𝙣𝙙𝙞𝙣𝙜 𝙖 𝙬𝙖𝙧𝙣𝙞𝙣𝙜!
That ache under your knee isn’t always “just tired legs.” It could be 𝙊𝙨𝙜𝙤𝙤𝙙-𝙎𝙘𝙝𝙡𝙖𝙩𝙩𝙚𝙧’𝙨, 𝙋𝙖𝙩𝙚𝙡𝙡𝙖𝙧 𝙏𝙚𝙣𝙙𝙤𝙣𝙞𝙩𝙞𝙨, 𝙎𝙝𝙞𝙣 𝙎𝙥𝙡𝙞𝙣𝙩𝙨, 𝙤𝙧 𝙚𝙫𝙚𝙣 𝙖 𝙈𝙚𝙣𝙞𝙨𝙘𝙪𝙨 𝙨𝙩𝙧𝙖𝙞𝙣 — all signs your body needs care, not ignorance.
👉 Rest & ice after activity
👉 Stretch quads and hamstrings daily
👉 Strengthen your thigh and calf muscles
👉 Avoid overtraining and sudden jumps or squats

🏥 At 𝙉𝘽𝙍 𝘾𝙡𝙞𝙣𝙞𝙘 (𝘿𝙧. 𝙍𝙞𝙖𝙯 𝘼𝙝𝙢𝙖𝙙 – 𝙎𝙥𝙤𝙧𝙩𝙨 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚 & 𝙍𝙚𝙝𝙖𝙗), we help athletes and active individuals recover safely, reduce pain, and prevent future injuries through 𝙢𝙖𝙣𝙪𝙖𝙡 𝙩𝙝𝙚𝙧𝙖𝙥𝙮, 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙘𝙤𝙧𝙧𝙚𝙘𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙧𝙚𝙝𝙖𝙗.
📍 DHA, Lahore (Cantt), Pakistan
📞 +92 302 847 7576

✨ Don’t let knee pain stop your stride —𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙥𝙝𝙮𝙨𝙞𝙤𝙩𝙝𝙚𝙧𝙖𝙥𝙮 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙩𝙤𝙙𝙖𝙮 and move stronger every day!

#NBRClinic #PhysiotherapyLahore #SportsMedicine #KneePainRelief #OsgoodSchlatter #PatellarTendonitis #ShinSplints #RehabExercises #ManualTherapy #DHALahore

9 months ago | [YT] | 0

NBR Clinic

𝙆𝙞𝙘𝙠𝙨𝙩𝙖𝙧𝙩 𝙔𝙤𝙪𝙧 𝘾𝙖𝙧𝙚𝙚𝙧 𝙞𝙣 𝙎𝙥𝙤𝙧𝙩𝙨 & 𝙁𝙞𝙩𝙣𝙚𝙨𝙨!
Join our 𝙀𝙭𝙚𝙧𝙘𝙞𝙨𝙚 & 𝙎𝙥𝙤𝙧𝙩𝙨 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙞𝙤𝙣 𝘾𝙤𝙪𝙧𝙨𝙚 𝙞𝙣 𝙇𝙖𝙝𝙤𝙧𝙚 under the expert supervision of 𝘿𝙧. 𝙍𝙞𝙖𝙯 𝘼𝙝𝙢𝙚𝙙 (Sports Medicine Specialist).

Career Paths: Sports Scientist | Strength & Conditioning Coach | Physiotherapy & Rehabilitation Assistant | Sports Nutrition Advisor | Fitness & Wellness Consultant

📅 𝙎𝙩𝙖𝙧𝙩𝙞𝙣𝙜: 𝙈𝙤𝙣𝙙𝙖𝙮, 1𝙨𝙩 𝙎𝙚𝙥𝙩𝙚𝙢𝙗𝙚𝙧
⏳ 𝘿𝙪𝙧𝙖𝙩𝙞𝙤𝙣: 6 𝙒𝙚𝙚𝙠𝙨
📍 𝙇𝙤𝙘𝙖𝙩𝙞𝙤𝙣: 𝙉𝘽𝙍𝘾𝙄 𝘾𝙡𝙞𝙣𝙞𝙘, 𝘼𝙖𝙙𝙞𝙡 𝙃𝙤𝙨𝙥𝙞𝙩𝙖𝙡, 𝙈𝙖𝙞𝙣 𝘽𝙤𝙪𝙡𝙚𝙫𝙖𝙧𝙙, 𝘿𝙃𝘼 𝙇𝙖𝙝𝙤𝙧𝙚
📞 𝘼𝙥𝙥𝙡𝙮 𝙉𝙤𝙬: +92-334-480-9999

🔥 Build your future in 𝙨𝙥𝙤𝙧𝙩𝙨 𝙨𝙘𝙞𝙚𝙣𝙘𝙚, physiotherapy, and 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 𝙘𝙤𝙖𝙘𝙝𝙞𝙣𝙜 with practical training & expert guidance!

#ExerciseAndSportsCertification #SportsScience #PhysiotherapyLahore #StrengthAndConditioning #SportsNutrition #FitnessConsultant #NBRCI #DrRiazAhmed

11 months ago | [YT] | 0

NBR Clinic

𝙄 𝙝𝙖𝙙 𝙨𝙚𝙫𝙚𝙧𝙚 𝙨𝙘𝙞𝙖𝙩𝙞𝙘𝙖 𝙬𝙞𝙩𝙝 𝙖 𝙝𝙚𝙧𝙣𝙞𝙖𝙩𝙚𝙙 𝙙𝙞𝙨𝙘 — 𝙗𝙪𝙩 𝙖𝙛𝙩𝙚𝙧 𝙟𝙪𝙨𝙩 20 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨 𝙬𝙞𝙩𝙝 𝘿𝙧. 𝙍𝙞𝙖𝙯, 𝙄 𝙖𝙫𝙤𝙞𝙙𝙚𝙙 𝙨𝙪𝙧𝙜𝙚𝙧𝙮 𝙖𝙣𝙙 𝙜𝙤𝙩 𝙢𝙮 𝙡𝙞𝙛𝙚 𝙗𝙖𝙘𝙠!

— Hassan Bakhtiar, NBR Clinic Patient

1 year ago | [YT] | 0

NBR Clinic

The Athlete Development Program is now LIVE at NBR Clinic—led by Lahore’s top Sports Medicine Specialist, Dr. Riaz Ahmed! 🏆💪

Whether you're an elite athlete, fitness enthusiast, or someone recovering from an injury, this program is designed to enhance performance, prevent injuries, and optimize recovery using cutting-edge techniques!

🔹 Why Choose Our Program? 🔹
✅ Biomechanical Correction Technique – Fix imbalances & improve movement
✅ Dry Needling & Electrotherapeutic Modalities – Speed up recovery
✅ Neuromuscular Biomechanical Rehabilitation – Restore strength & mobility
✅ Kinesiology Taping & Manual Therapy – Reduce pain & enhance function
✅ Personalized Exercise Therapy & Weight Loss Plans – Train smarter, not harder!

1 year ago | [YT] | 0

NBR Clinic

💪 #Frozen #Shoulder Treatment: Relieve #Pain & Restore Motion! 💪
👨‍⚕️ Consultant: Dr. Riaz Ahmed –
The Best Sports #Medicine #Specialist in Lahore!

1 year ago | [YT] | 0

NBR Clinic

Meet Dr. Riaz Ahmed, the #best #sports #medicine #specialist in Lahore, with years of experience in #spinal care and injury recovery.

1 year ago | [YT] | 0

NBR Clinic

💢 Chronic #Foot Pain? We Have the Solution! 💢



Say goodbye to heel #pain, plantar fasciitis, Achilles tendonitis, bunions, and more with expert #sports #medicine treatment at #NBR Clinic! 🏥



👨‍⚕️ Meet Dr. Riaz Ahmed – the #Best Sports Medicine #Specialist in Lahore with international expertise in treating #chronic pain and sports #injuries.



📌 Our Specialized Treatments Cover:
✅ Achilles Tendonitis
✅ Heel Spur & Bursitis
✅ Plantar Fasciitis
✅ Morton’s Neuroma
✅ Tarsal Tunnel Syndrome & More!



💪 Regain Mobility, Live Pain-Free!


📍 Visit Us: NBRCI Clinic, Aadil Hospital, DHA Lahore


📞 Book Your Appointment Now! +92 334 480 9999


🌐 Learn More: www.nbrclinic.com



#ChronicPainRelief #SportsMedicine #DrRiazAhmed #FootPain #PlantarFasciitis #HeelPain #NBRClinic #Lahore #SportsInjury #PainManagement #Physiotherapy #DHALahore #HealthCare #BestDoctorInLahore

1 year ago | [YT] | 0

NBR Clinic

🦴 Fix Your #posture , Fix Your Life!

If you suffer from #back #pain #neck stiffness, or #spinal misalignment, get expert posture correction treatment at NBRCI Clinic, Lahore

with Dr. Riaz Ahmed, a #sports #medicine #specialist with international experience. 🌍

💼 Expertise: Sports injuries, spinal issues, biomechanics, rehabilitation & more!


📍 Location: Aadil Hospital, DHA Lahore


📞 Call Now: +92-334-480-9999

1 year ago (edited) | [YT] | 0

NBR Clinic

🕊️ Kashmir #solidarity Day 🕊️

Today, we stand in unity with the people of #Kashmir honoring their resilience and struggle for #Freedom 💔✊ Let’s raise our voices for #Justicia and peace. 🕊️🇵🇰
"If there is a heaven on earth, it is Kashmir." ✨



#KashmirSolidarityDay #StandWithKashmir #JusticeForKashmir #nbrclinic

1 year ago (edited) | [YT] | 0