Rujuta Diwekar is India’s leading public health advocate and amongst the most followed nutritionists globally. Her books have sold more than 17.5 lakh copies and her videos have received more than 40 crore views. Her clear and simple message to eat local, seasonal, and traditional, has redefined the discourse on health and wellness, nudging it away from diet trends and towards sustainable well-being of people and the planet.
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Rujutadiwekarofficial
Mangoes have nutrients, fibre and bioactive compounds that improve eye, heart and gut health. It has Vit C, folate & minerals that improve hair lustre. It has inspired shayari, lavani and romance. Do you still fear mango ? 🥭
IMO Mango is anti-aging because it can bring you child like joy.
(Mango, Health, Happiness, Freedom, Relationships)
1 week ago | [YT] | 1,327
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Rujutadiwekarofficial
The first mangoes of the season from the tree my great great grandmother planted are offered to the Annapurna 🙏🏼
2 weeks ago | [YT] | 1,584
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Rujutadiwekarofficial
On cooking, dating and living fully - LIVE at the Jaipur Litfest 2026
3 months ago | [YT] | 18
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Rujutadiwekarofficial
Winter veggies, food basket, heritage meal and a special kabaddi tournament - pics from our Feb session of Sonave community farming project.
More details - www.sonave.in
3 months ago | [YT] | 333
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Rujutadiwekarofficial
To all Maharashtrians who are always offending or feeling offended by someone or something, til gul ghyaa, gaud gaud bola. An annual reminder that we are not in charge of appraising the world. That for every 3 harsh sentences, we should try to say 1 nice thing.
#MakarSankranti
4 months ago | [YT] | 614
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Rujutadiwekarofficial
Social Media Report Card for 2025
In a world that rewards likes and reach, you have given me love and connection. My endeavour is to stay worthy of it. And to openly declare there is no conflict of interest that stands between you and me. Never has been, never will be.
#grateful
4 months ago | [YT] | 660
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Rujutadiwekarofficial
LIVE from Chandigarh
6 months ago | [YT] | 17
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Rujutadiwekarofficial
Eat good food to feel good.
6 months ago | [YT] | 11
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Rujutadiwekarofficial
Staying healthy in the age of food confusion.
6 months ago | [YT] | 13
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Rujutadiwekarofficial
In the narrative that seeks to blame traditional foods like roti & rice, that makes monsters out of laddoo, pinni & karanji, even the tiniest act of making, mainstreaming homemade faral (Diwali specialities) shines a bright light on the culture of regulation, of sharing before consuming. Of gratitude and not guilt.
This Dhanteras, bring home the wisdom of the god of health, Dhanwantari, because health is the true wealth. And this wealth belongs to shared wisdom. Of compassion, celebration, collaboration, in the form of food, friends and families.
Here’s all of us, wishing a happy Diwali to all of you as we break for our annual 9 day Diwali vacation.
#Diwali #Dhanteras, #festivals, #celebrations, #food, #team
7 months ago | [YT] | 1,317
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