🚴♂️ Welcome to scenic cycling adventures in 4K.
On this channel you’ll find long virtual bike rides filmed in Italy, Germany, Austria, and Croatia.
Earlier videos include cycling with background music, perfect for indoor training and motivation.
All new videos are Slow TV style — no music, only natural sounds of nature and the road, ideal for relaxation, meditation, or realistic indoor cycling.
Ride through the Alps, along rivers and lakes, and explore historic towns — all in stunning 4K. Whether you use it for an indoor cycling workout, Slow TV relaxation, or travel inspiration, you’ll enjoy Europe’s most beautiful cycling routes.
Impressum / Legal Notice
Olga Pasynkova
c/o Postflex #10603
Emsdettener Str. 10
48268 Greven
Germany
!!! IMPORTANT / WICHTIG !!!
No packages or parcels - delivery will be refused!
Keine Pakete oder Päckchen - Annahme wird verweigert!
Contact: olenok.foe@gmail.com
Virtual Cycling Workouts
Greetings, dear friends! 🏔️🚲
Part 2 of our journey through South Tyrol is now live on the channel!
This time, we start in the heart of Brixen (Bressanone), exploring its ancient streets and the peaceful atmosphere of the Cathedral courtyard. From there, we head north to the magnificent Neustift Abbey, where we are surrounded by 800-year-old vineyards.
The highlight of this ride for us was finding a stunning panoramic viewpoint overlooking the entire valley. It’s a moment of pure Alpine magic! The journey finishes with a long, relaxing glide back to Chiusa along the Isarco River.
This 1-hour 20-minute ride is very diverse and calm, making it a perfect companion for your steady workout or a peaceful evening in front of your TV. We hope you enjoy this atmosphere as much as we did!
The full 4K 60fps video is waiting for you on the channel now. https://youtu.be/Z5nKpaaBWkM
Grab your bike, and let’s share this beautiful road together!
Stay active and happy riding,
Olga & Evgenii
#VirtualCycling #Brixen #SouthTyrol #NeustiftAbbey #IndoorCycling #4K60fps #SlowTV #ItalyTravel #CyclingWorkout
21 hours ago | [YT] | 3
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Virtual Cycling Workouts
🇬🇧 How many kilometers of bike paths are there in Europe in 2026?
🇪🇸 ¿Cuántos km de carriles bici hay en Europa en 2026?
🇫🇷 Combien de km de pistes cyclables y a-t-il en Europe en 2026 ?
🇩🇪 Wie viele km Radwege gibt es 2026 in Europa?
🇮🇹 Quanti km di piste ciclabili ci sono in Europa nel 2026?
🇵🇹 Quantos km de ciclovias existem na Europa em 2026?
🇹🇷 2026'da Avrupa'da kaç km bisiklet yolu var?
🇺🇦 Скільки км велодоріжок в Європі у 2026 році?
🇷🇺 Сколько км велодорожек в Европе в 2026 году?
🇯🇵 2026年、ヨーロッパには何キロの自転車道がありますか?
🇰🇷 2026년 유럽의 자전거 도로는 총 몇 km일까요?
🇨🇳 2026年欧洲有多少公里的自行车道?
4 days ago | [YT] | 9
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Virtual Cycling Workouts
Greetings, dear friends! 🏔️🚲
Our new journey through the heart of South Tyrol is now live on the channel!
In this first part, we travel from the incredibly charming medieval town of Chiusa (Klausen) to the ancient city of Brixen. The sight of Säben Abbey perched high on the cliff right at the start was truly impressive — it is one of the oldest and most beautiful spiritual sites in the region.
This ride is very peaceful and flat, making it perfect for a steady cardio session or a relaxing escape on your stationary bike. We hope these Alpine views along the Isarco River bring some fresh energy to your day.
The full video is waiting for you on the channel! https://youtu.be/pTeZlWPvEII
Stay active and happy riding,
Olga & Evgenii
#VirtualCycling #SouthTyrol #ItalyTravel #IndoorCycling #4K60fps #SlowTV #CyclingWorkout #IsarcoRiver
1 week ago | [YT] | 43
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Virtual Cycling Workouts
Greetings, dear friends! 🏔️🚲
Our new video is live! Today, we take you on the beautiful journey back from Passo Fedaia to Canazei.
We start this ride right on the massive dam, pedaling straight toward the magnificent Marmolada glacier. Before we begin our descent, we’ll take a full loop around the stunning turquoise Lake Fedaia to admire these breathtaking Alpine views from every possible angle.
After circling the lake, we dive into the scenic switchbacks, following a peaceful riverside path that leads us all the way into the cozy center of Canazei.
This 45-minute ride is ideal for Active Recovery or a relaxed cardio session at the end of your day.
The full video is waiting for you on the channel now! https://youtu.be/AFdQfcNnbvM
#Dolomites #PassoFedaia #Canazei #VirtualCycling #ActiveRecovery #Marmolada #SlowTV #IndoorCycling #CanyonBikes
2 weeks ago | [YT] | 41
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Virtual Cycling Workouts
Beat the heat! 🥵❄️ Here is a little virtual cooldown for all our viewers.
Right now here in Upper Bavaria, it’s very hot (+36°C / 97°F) with a strong sun. But up at Lake Fedaia in the Dolomites (2,054 m), there's still real snow in the shade of Mount Marmolada! 🏔️🚲
How are you guys surviving the heatwave? Let us know what the weather is like where you are! Is it even possible to ride outdoors? 👇 Safe rides, everyone! 💦
🎬 Our ride up to and around this stunning lake: https://youtu.be/a8vp2fljpuo
#cyclinglife #dolomites #lakefedaia #heatwave #cyclingcommunity
2 weeks ago | [YT] | 30
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Virtual Cycling Workouts
We want to make even better videos for you, so we’d love to get to know you better, dear viewers! Thank you! 😊
🇬🇧 How do you watch our videos?
🇪🇸 ¿Cómo ves nuestros videos?
🇫🇷 Comment regardez-vous nos vidéos ?
🇩🇪 Wie schaut ihr unsere Videos?
🇮🇹 Come guardate i nostri video?
🇵🇹 Como vê os nossos vídeos?
🇹🇷 Videolarımızı nasıl izliyorsunuz?
🇺🇦 Як ви дивитесь наші відео?
🇷🇺 Как вы смотрите наши видео?
🇯🇵 私たちの動画をどのように視聴していますか?
🇰🇷 저희 영상을 어떻게 시청하시나요?
🇨🇳 你是如何看我们的视频的?
2 weeks ago | [YT] | 24
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Virtual Cycling Workouts
Greetings, dear friends! 🏔️🚲
Our new video is live, and today we invite you to one of the most breathtaking locations in the Dolomites — Lake Fedaia, resting right at the foot of the magnificent Marmolada.
We were completely mesmerized by the deep turquoise color of the water and the sheer scale of the dam. Riding here feels like being on top of the world! It was the perfect place to stop, take a breath, and admire the "Queen of the Dolomites" in all her glacial glory.
This 1-hour ride is filmed at a steady, rhythmic pace, specifically designed for:
🔥 Fat Burning cardio sessions
🌱 Gentle Recovery & Rehab rides
✨ Pure Alpine meditation on your big TV screen
The full 4K 60fps journey is waiting for you on the channel now. We hope this peaceful atmosphere gives you as much energy as it gave us!
Stay active and happy riding,
Olga & Evgenii
#Dolomites #PassoFedaia #Marmolada #LakeFedaia #VirtualCycling #SlowTV #IndoorCycling
3 weeks ago | [YT] | 50
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Virtual Cycling Workouts
Step into a fairytale! ✨ Our new journey to Hallstatt is now live on the channel.
These shots are just a glimpse of the breathtaking views waiting for you in today's ride. From the majestic Alpine peaks to the crystal-clear lake and the charming streets of Austria's most famous village—it’s the perfect route to unwind and enjoy in 4K.
🚴♂️ Watch the full ride here: https://youtu.be/P8evFjaU1Ug
#VirtualCycling #Hallstatt #Austria #IndoorCycling #4KVideo.
4 weeks ago | [YT] | 59
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Virtual Cycling Workouts
Greetings, dear friends! 🏔️🚲
We’ve just returned from an incredible 4-day trip to the Dolomites, where we spent every day filming breathtaking new routes for you. We can’t wait to show you the beauty we captured, but the absolute highlight of our journey was this past Saturday, June 6th — the legendary Sellaronda Bike Day. 🎉
It was our first time participating in this event, and to be honest, I (Olga) was very nervous. While Evgeny is in great physical shape, I am a bit of a plump lady, and I had many doubts about whether I could handle such a challenge. My biggest fear was my e-bike battery — I was terrified it wouldn't last through the entire route.
The Sellaronda is a stunning loop through the heart of the Dolomites. Starting and ending in Canazei, the route covers 60 km (37 miles) with a total elevation gain of 2,000 meters (6,560 feet) across four mountain passes. Please note, these specific figures for distance and climbing apply only when you start from Canazei, as we did.
Because of my "battery anxiety," I rode the entire first climb in "Tour" mode to save energy. It was a bit hard emotionally because everyone was overtaking me, but I just kept my pace and stayed focused.
The weather forecast also had me worried. They predicted only +7°C (45°F) at the top of the passes, and I was scared of freezing. But the reality of climbing was quite different! When you are tackling those steep slopes, you get so hot and drenched in sweat from the effort that by the time you reach the summit, you are actually grateful for the cold air. That chill was a true blessing and exactly what my body needed after the intense heat of the climb!
The views were absolutely breathtaking, and we filmed the entire 60 km journey in 4K. I am now working hard on the editing — cleaning up the wind noise and carefully removing our many rest breaks and photo stops so you can enjoy a smooth, high-quality experience on your TV screens.
Because of this careful "polishing" process, the video will be released a bit later, towards the end of this week.
Thank you for your patience and for all your warm support! If I could conquer those four passes and 2,000 meters of elevation, I know you can stay active and achieve your goals too.
See you soon on the road!
Olga & Evgenii
1 month ago | [YT] | 80
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Virtual Cycling Workouts
Tired but happy! 🚲🇦🇹
We have just discovered a new region for us — the incredibly beautiful Salzkammergut. This 65km route along three stunning lakes was so spectacular!
We’ve uploaded the entire journey (3h 51min) so you can fully immerse yourself in the summer atmosphere of this resort area.
Due to technical reasons, we were riding slower than usual this time. If you prefer a faster pace, you can always increase the playback speed in the YouTube settings.
Enjoy the ride! https://youtu.be/o7L-1XiOwHY
Olga and Evgenii
1 month ago | [YT] | 100
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