Dr Naveen Thiyagu Bashingam

๐Ÿ’ช Welcome to the Health & Longevity Channel by Dr. Naveen Thiyagu

Your trusted space to explore the science of movement, recovery, and healthy living โ€” made simple and evidence-based.

Learn about:
๐Ÿฆด Bone & Joint Health
๐Ÿƒโ€โ™‚๏ธ Sports Medicine & Injury Prevention
๐Ÿง  Longevity & Aging Science
๐ŸŽ Nutrition & Fitness
๐Ÿงฌ Latest Developments in Health & Medicine

Each video helps you understand your body better and make informed choices for lifelong wellness.

โš•๏ธ About Dr. Naveen Thiyagu
Orthopedic Surgeon, MBBS โ€“ Rajah Muthiah Medical College; MS (Ortho) - Sri Ramachandra Medical College (2005); Fellowships in Joint Replacement (2007) and Arthroscopy & Sports Traumatology โ€“ Lubinus Kliniken, Germany (2012 & 2016).

๐Ÿฉบ Educational content only โ€” not a substitute for medical advice.



Dr Naveen Thiyagu Bashingam

Can structural tissue changes in the degenerative stage be fully reversed ?

For full video click here๐Ÿ‘‰ https://youtu.be/cjTnKq5zVYY to watch

4 days ago | [YT] | 0

Dr Naveen Thiyagu Bashingam

In which age demographic is the degenerative stage most common ?


For full video click here๐Ÿ‘‰ https://youtu.be/cjTnKq5zVYY to watch

5 days ago | [YT] | 0

Dr Naveen Thiyagu Bashingam

What is the third and final stage of the continuum ?

For full video click here๐Ÿ‘‰ https://youtu.be/cjTnKq5zVYY to watch

6 days ago | [YT] | 0

Dr Naveen Thiyagu Bashingam

What happens to collagen during the dysrepair stage ?

For full video click here๐Ÿ‘‰ https://youtu.be/cjTnKq5zVYY to watch

1 week ago | [YT] | 0

Dr Naveen Thiyagu Bashingam

Which cycle characterizes the dysrepair stage ?

For full video click here๐Ÿ‘‰ https://youtu.be/cjTnKq5zVYY to watch

1 week ago | [YT] | 0

Dr Naveen Thiyagu Bashingam

What immediately triggers the reactive stage ?

For full video click here๐Ÿ‘‰ https://youtu.be/cjTnKq5zVYY to watch

1 week ago | [YT] | 0

Dr Naveen Thiyagu Bashingam

What is the very first stage of thew tendon continuum ?

For full video click here๐Ÿ‘‰ https://youtu.be/cjTnKq5zVYY to watch

1 week ago | [YT] | 0

Dr Naveen Thiyagu Bashingam

Who developed the tendon continuum model ?

For full video click here๐Ÿ‘‰ https://youtu.be/cjTnKq5zVYY to watch

1 week ago | [YT] | 0

Dr Naveen Thiyagu Bashingam

How is 'Failed Adaptation' defined in tendinopathy ?

Click here ๐Ÿ‘‰ https://youtu.be/o7uTbSHCOqU for full explanations.

1 week ago | [YT] | 0

Dr Naveen Thiyagu Bashingam

What occurs during the 'Return' phase of the Rest - Relapse Cycle ?

Click here ๐Ÿ‘‰ https://youtu.be/o7uTbSHCOqU for full explanations

2 weeks ago | [YT] | 0