10% Happier - Invidious

Dan Harris is an author, podcaster, and entrepreneur. For 21 years, he worked as an anchor and correspondent for ABC News, hosting such shows as Nightline and the weekend editions of Good Morning American. Dan has reported from all over the planet, covering wars in Afghanistan and Iraq, and producing investigative reports in Haiti, Cambodia and the Amazon. After having a nationally televised panic attack on Good Morning America, Dan discovered meditation and then wrote the best-selling book 10% Happier as a way to encourage fellow skeptics to give the practice a shot. After that first book, Dan started the 10% Happier podcast where he interviews celebrities, entrepreneurs, authors, scientists and meditation teachers about how to do life better.

Dan lives outside New York city with his wife, son and a rotating cast of rescue cats.

You can learn more about Dan at danharris.com.

10% Happier

Let me know if you'll try this... IPMF

8 months ago | [YT] | 3

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10% Happier

So, would you rather play with her or against her?

The inciting incident for Brené Brown's new book, Strong Ground, all about how to move through life from a position of maximal strength, was a painful injury on the pickleball court. To hear the full story and my interview with her, check out the latest episode of the #10percenthappier podcast.

And subscribers, check out the companion guided meditation for this episode from our Teacher of the Month, Vinny Ferraro. The meditation is all about how to stay calm in chaotic times. As Vinny says, meditation “is not about escaping chaos–it’s about remembering where your ground is, even in the middle of it.” More info at link in bio.

8 months ago | [YT] | 1

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10% Happier

Would you like some guided meditations by Dan and guests? On this channel or a new one?

2 years ago | [YT] | 48

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10% Happier

What other podcasts do you listen to? Tell us in the comments!

2 years ago | [YT] | 7

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10% Happier

Which one of these other podcasts do you listen to the most?