Fit With Vicki - Dance & Fitness

Low impact dance and fitness for beginners and older adults! Cardio, movement and dance, gentle yoga, muscle strengthening and toning exercises, mobility and stability. #SilverSneakers #dance #tone #strength #stretch #yoga #pilates #beginners #seniors #50plus #60plus #exercise

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Fit With Vicki - Dance & Fitness

Winning the 2024 SilverSneakers Instructor of the Year Award will always be one of my fondest memories and accomplishments. I owe it all to the amazing members and staff at the Montgomery Township Community and Recreation Center in ‪@montgomerytownship‬

6 months ago | [YT] | 0

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Fit With Vicki - Dance & Fitness

Thank you to those who are watching my videos and shorts! It took me awhile to be brave enough to upload videos to YouTube but it’s been fun sharing. I hope it’s been helpful to others.

1 year ago (edited) | [YT] | 1

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