260650-Press the Yifeng points.

260649-1.Improve wrist flexibility and relieve pain.2.Boost your energy and keep you energized.

260648-Pull nose

260647-Wudang Taichi basic Skills – Dragon Soaring and Tiger leaping.

260646-1.Enhance kidney energy. 2.Burn fat.

260645-Press Guilai points.

260644-Exercise your brain to prevent Alzheimer’s .

260643-Horse Stance.1.Enhance endurance and willpower. 2.Boost kidney energy.

260642-1.Relieve stiffness and pain in the shoulder and back. 2.Clear your anger, depression....

260641-Knock on Fengshi points.

260640-If you have a sore shoulder at work, try this.

260639-In TCM, the liver and kidney share the same source and nourish each other.

260638-Crocodile Crawling.

260637-1.Lose neck hump. 2.Improve thoracic flexibility and relieve pain.

260636-Knock on Liangqiu points.

260635-If you often feel down and out of energy, try this.

260634-1.Improve balance and prevent falls.2.If you gain weight even you drink water......

260633-Two acupoints to relieve heart and stomach problems.

260632-Facial care and beauty

260631-Press Ximen points

260630-Get rid of your negative emotions in one minute.

260629-Decreased lung function, shortness of breath, and out of breath......, try this.

260628-Neck and shoulder trouble? Try this.

260627-1.Lose belly fat.2.Relieve back pain.3.Improve kidney function.

260626-1.Strengthen your back and legs.2.Boosts kidney energy and keeps you young.

260625-1.Improve blood flow from calf to heart and improve heart function.2.Relieve varicose veins.

260624-1.Relieve shoulder and neck pain.2.Alleviate anxiety and depression.

260623-Cleanse the liver of garbage and toxins.

260622-1.Unblock blood vessels and prevent stroke.

260621-1.If you want a slim and straight back, try this.2.Shoulder stiffness and pain, try this.

260620-1.Improves circulation of the five internal organs.

260619-Gecko Climbing Wall.

260618-1.Relieve neck pain and neck hump.2.Relieve headache and dizziness.

260617-Knock on Zhongji point.

260616-If you want to have a slim and straight figure, you must to try it.

260615-If your lower back and knee are sore and weak after the age of 50, give it a try.

260614-Insomnia and dreaminess? Try two exercises.

260613-An inch thinner back means ten years longer life.

260612-Vajra Turns Waist.

260611-A simple sleeping mudra.

260610-Leg Slapping.

260609-The Duck Walking.

260608-1.Enhance heart and lung function. 2.Lose weight.

260607-Enhance Heart Yang.

260606-High blood pressure, try this.

260605-Knead your abdomen

260604-Wrist Exercise.

260603-Check if there is a deficiency of heart yang.