LucaBoh_

He was a part of the German Powerhouse for a reason, but what do you think?

(Still a battle between Paul Dillett, Markus Rülh and Dennis for me)

SHORT HERE: youtube.com/shorts/8FO0x8KZhL...

2 weeks ago | [YT] | 26

LucaBoh_

Today I'm diving a bit deeper into a pretty extensive and interesting comment, asking a simple question underneath: 

Did Lee Haney changed how shoulders were viewed yesterday?

WATCH HERE: https://youtu.be/GPXj6FTZCUE

2 weeks ago | [YT] | 17

LucaBoh_

Back Density something anyone can achieve including naturals.
WATCH HERE: https://youtu.be/4QJJmPEVYZ8

4 months ago | [YT] | 13

LucaBoh_

Hi Guys Just wanted to thank each one of you for subscribing to the channel this year and supporting my work it really helps and I’m glad for that wish you a happy new year to all of you. May 2026 bring the gains and achievements you all deserve.

5 months ago | [YT] | 0

LucaBoh_

This is how I've done it. Some might have different opinions however, this is the way if you're limb dominant at least to me
WATCH HERE: youtube.com/shorts/T1MYfx1g3C...

6 months ago | [YT] | 2

LucaBoh_

Is it true or false?
WATCH HERE: https://youtu.be/Vvlbv1Iqt_8

7 months ago | [YT] | 22

LucaBoh_

Here's a comparison between two legends who supposedly trained the same and together for a really long time yet, they were doing things very differently from one another to win over their weak links.
WATCH HERE: https://youtu.be/RjAefdVVTXw

7 months ago | [YT] | 16

LucaBoh_

Thanks to a guy in my gym I got the idea for a video
WATCH HERE: https://youtu.be/LQlcm1iyimQ

7 months ago | [YT] | 2

LucaBoh_

Lacking context creates monsters. I sincerely wished only pull ups were needed to build my lats as well as for others. 
SPOILERS: It's not the case, at least if you want a perfect back.
WATCH HERE: https://youtu.be/OYJBMWDE8wk

7 months ago | [YT] | 8

LucaBoh_

Back day on a cut in the new gym facility
WATCH HERE: https://youtu.be/ZQRhpsqUUcQ

7 months ago | [YT] | 9