Unjala Lester - Invidious

Unjala Lester

Welcome to my channel. My name is Unjala and I love all things related to worship, wellness & waterfalls! I'm so excited to share my learning & growing journey towards becoming all that God has called me to be. I've been led to create content that will improve the mind, body, and spirit and want to demonstrate how much smoother and brighter life can be when you put God and yourself first! Check out my books Finding Purpose and Passions in a Chaotic World and I Surrender: A Love Story that Starts and Ends with God to learn more about living a more fulfilling and peaceful life with God. I'm nowhere near perfect, but I'm open to learn and grow each and every day! May this channel encourage and uplift your spirit and provide you with support during your journey. Let's grow & glow together!

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Unjala Lester

🎉 👀 Gospel + Trap + Trampoline???
🔗https://youtu.be/Rm-_ynPekgU?is=JbXjN...

1 day ago (edited) | [YT] | 73

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Unjala Lester

📣🎉It’s DAY 3 of the 31 day movement challenge to help celebrate my birthday that was June 24th! There’s still some time to catch up and get started. Thank you for all the birthday love AND being supportive. I appreciate you all and pray that you be encouraged and continue to include God in everything you do!

31 Day Challenge ⬇️
youtube.com/playlist?list=PLh...

2 weeks ago | [YT] | 26

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Unjala Lester

🥳 To celebrate my 31st birthday on June 24th I’m inviting you to join me for 31 days of movement!

This challenge features 31 of my favorite workouts, walks, stretches, mobility sessions, and feel good movement routines. The goal of this challenge isn’t about perfection. It’s simply about moving your body each day to create healthy habits.

Whether you’re just starting your fitness journey or looking for extra motivation, this challenge is designed to help you build consistency, boost your energy, and celebrate what your body CAN do.

✔️ Complete one workout each day
✔️ Modify as needed
✔️ Move at your own pace
✔️ Celebrate every win

Let’s make movement a daily habit one workout at a time!

▶️Playlist: youtube.com/playlist?list=PLh...

#31daychallenge #movement #fitness #healthandwellness

3 weeks ago (edited) | [YT] | 414

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Unjala Lester

New workout! Get up and praise the Lord!
https://youtu.be/UGF7ZHrvMKY?si=EVWb3...

1 month ago | [YT] | 26

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Unjala Lester

🌷 Bloom where you’re planted! Ahhh it’s been a minute since I’ve last posted BUT there is a season for everything. I’m so grateful for all of you that stop by and enjoy the content posted on this platform. I look forward to sharing some new workouts and soon!