Namste Friends,
Welcome to OneDietToday, hosted by Dr. Anu Agrawal (Ph.D., Consultant Dietitian & Cancer Nutrition Specialist).
Dr. Agrawal is the founder and driving force behind this channel, blending over 13 years of clinical and research experience in food science and nutrition with a deep understanding of Indian dietary patterns. Her academic journey includes a Ph.D. in Food Science & Nutrition, and she has held important roles, including Assistant Professor at SGT University and Senior Dietitian Consultant at AIIMS Rishikesh’s Radiation Oncology Department.
As a trusted member of leading health bodies—IDA, NSI, ADE and IAPEN—she engages in science-based dietary practices, earning the respected National Health Care Icon Award in 2019.
Gain lifelong health and wellness with small daily improvements—just 1% better each day leads to 365% impact over a year.
At onediettoday, we offer realistic, culturally aligned nutrition guidance tailored for Indian kitchens.
onediettoday
5. Which food is most important during chemotherapy recovery?
3 days ago | [YT] | 0
View 0 replies
onediettoday
4. Which cooking oil mistake may produce harmful compounds?
3 days ago | [YT] | 0
View 0 replies
onediettoday
3. Which habit slows metabolism the most?”
3 days ago | [YT] | 1
View 0 replies
onediettoday
2. Which healthy-looking food can secretly contain very high sugar?
3 days ago | [YT] | 0
View 0 replies
onediettoday
1. “Which drink damages metabolism more when consumed daily?”
3 days ago | [YT] | 1
View 0 replies
onediettoday
Q5. Vitamin C का मुख्य कार्य क्या है?
What is a major role of Vitamin C?
1 week ago | [YT] | 0
View 0 replies
onediettoday
Q4. Nutrition science में “immune programming” का क्या अर्थ है?
What does “immune programming” mean in nutrition science?
1 week ago | [YT] | 0
View 0 replies
onediettoday
Q3. Immunity मजबूत करने में कौन-सा micronutrient महत्वपूर्ण माना जाता है?
Which micronutrient is important for immunity?
1 week ago | [YT] | 0
View 0 replies
onediettoday
Q2. ICMR के अनुसार शहरों में chronic diseases बढ़ने का मुख्य कारण क्या है?
According to ICMR, what is a major cause of chronic diseases in urban areas?
1 week ago | [YT] | 0
View 0 replies
onediettoday
Q1. Ultra-processed foods का सबसे बड़ा नुकसान किस पर पड़ता है?
What is one major harmful effect of ultra-processed foods?
1 week ago | [YT] | 0
View 0 replies
Load more