I'm here to talk about things triathlon, travel, airlines, workouts, coaching, mentoring, swimming, biking, running, sports medicine, nutrition, current events, and whatever gets thrown my way. The objective is to keep things open and honest and sometimes just straight to the point. I'll try to post videos twice a week (depending how my regular day job works) and keep the messaging simple.

It's a work in progress and this description for sure will change as I get more involved into the communities. Knowledge shared is knowledge learned.