👋 Hello friends! I’m Dr. Mitch Rice, a board-certified family medicine physician with a passion for helping people lower their blood pressure safely, sustainably, and without the overwhelm.
On this channel, you'll find:
✅ Blood Pressure Education – Understand your numbers, meds, and symptoms like never before
✅ Lifestyle & Nutrition Tips – Real strategies to lower your blood pressure through food, sleep, stress, and movement
✅ Patient-Friendly Explanations – Medical insights about your blood pressure in plain language
✅ Smart BP Symptom Decoding – Unpack dizziness, fatigue, headaches & more through the lens of blood pressure
Whether you're newly diagnosed with high blood pressure or just trying to stay ahead of the game, this channel is your trusted guide.
For business inquiries & sponsorships: wellsci10@gmail.com
Cheers ✌️
— Mitch Rice, DO
“The Blood Pressure Doc” ❤️🩺
Dr. Mitch Rice (The Blood Pressure Doc)
NEW VIDEO OUT NOW!
The #1 BEST Meal to "Unclog Your Arteries & Protect Your Heart
1 day ago | [YT] | 11
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Dr. Mitch Rice (The Blood Pressure Doc)
NEW VIDEO OUT NOW!
How High is TOO High for Blood Sugar? Find out below!
2 days ago | [YT] | 10
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Dr. Mitch Rice (The Blood Pressure Doc)
What do you think to be the most important health metric to focus on as you get older?
2 days ago | [YT] | 25
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Dr. Mitch Rice (The Blood Pressure Doc)
What worries you the most as you get older?
3 days ago | [YT] | 27
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Dr. Mitch Rice (The Blood Pressure Doc)
NEW VIDEO OUT NOW!
The REAL Cause of High Blood Pressure (and How to FIX it!)
4 days ago | [YT] | 21
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Dr. Mitch Rice (The Blood Pressure Doc)
NEW VIDEO OUT NOW!
Your waist size predicts how long you'll live
6 days ago | [YT] | 5
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Dr. Mitch Rice (The Blood Pressure Doc)
NEW VIDEO OUT NOW!
Fit and Healthy people can unfortunately get strokes. Here are 5 reasons why
1 week ago | [YT] | 5
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Dr. Mitch Rice (The Blood Pressure Doc)
What's the smallest bone in the human body?
1 week ago | [YT] | 16
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Dr. Mitch Rice (The Blood Pressure Doc)
NEW VIDEO OUT NOW!
There are 6 things that ERASE visceral fat very quickly. Check them out below!
1 week ago | [YT] | 11
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Dr. Mitch Rice (The Blood Pressure Doc)
NEW VIDEO OUT NOW!
I've watched over 20,000 patients age, and I've seen a pattern of the people who decline the fastest. Check it out below
1 week ago | [YT] | 10
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