We don’t just move. We train with intention.
Pilates-led workouts at home, 30 minutes and under.
Built to make you stronger, more controlled and deeply connected to your body.
Train through POWER, STRENGTH, TONE, FLOW & SCULPT.
New Pilates workouts every week to build consistency, strength and long term results.
Home of the 20 Days to a Stronger You Challenge.
Move With Shinead
Hi loves 🤍
Just wanted to jump on here and give you a little update. There won’t be any new YouTube workouts this week or next as I’m taking a short break to reset.
The past month has been quite intense behind the scenes between stepping into a new studio area manager role across 3 studios, navigating a little health scare, and honestly just trying to find my rhythm again through it all.
I love creating for this space so much and I never want to show up half present or running on empty. I want to bring you classes with full energy, intention, and creativity and right now I know I need to take a step back for a moment so I can come back feeling fresh, grounded, and inspired with new workouts for you 🤍
Thank you for always being here and for your patience and support. I’m really grateful for this community and I can’t wait to be back on the mat with you soon.
Much love
Shinead xx
1 week ago | [YT] | 9
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Move With Shinead
Hey everyone 🤎
Little update the workout will be up tomorrow just not at the usual time frame, so you will have it for the weekend.
Thanks again for your patience, we will be back to normal programming next week xx
1 week ago (edited) | [YT] | 0
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Move With Shinead
Hey everyone 🤍
Just a little update, there won’t be the usual upload schedule this week. It has been raining non stop where I live, which means it’s been way too dark to film properly.
The weather is meant to clear up later in the week though, so there will still be 1 new workout coming for you this week hopefully🤞Thank you for being patient and understanding. I’m excited to get back on the mat with you soon.
Have a fab week xx
2 weeks ago | [YT] | 5
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Move With Shinead
Hi my loves 🤍✨
The weekly schedule and playlist is here:
youtube.com/playlist?list=PLD...
We have a new SCULPT with light dumbbells coming on Wednesday and a new POWER workout coming Friday.
If you have any requests for new workouts drop a comment below I would love to hear from you 👇🏻
Hope you all have a fab week! Thanks so much for being here xx
3 weeks ago | [YT] | 7
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Move With Shinead
Happy Sunday my loves 🤎
Hope you are all having a good weekend!
Here is this weeks playlist:youtube.com/playlist?list=PLD...
I will post the schedule tomorrow as I haven't filmed this weeks videos as it's been raining where I live so this will all be up then.
Wednesday will be a body weight focused flow as I am loving these at the moment when done correctly can be so powerful and Friday will be a Tone workout using the ball.
Hope you all have a fab week xx
1 month ago | [YT] | 2
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Move With Shinead
Hey lovelies I am back 🤎
Thank you for your patience! Here is this weeks schedule and playlist: youtube.com/playlist?list=PLD...
Signature Sculpt coming on Wednesday and a Core Focus on Friday.
Hope you all have a fab week xx
1 month ago | [YT] | 6
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Move With Shinead
Hey my loves 🤍
Just a little check in. There won’t be any new videos or schedule this week.
I’ve had a really full month and I’m choosing to take a pause this week to properly reset and take care of my health. This is something I’m learning to honour so I can continue showing up here with intention and energy.
I appreciate you all so much, thank you for being here and continuing to move with me. It truly means the world.
See you back on the mat next week xx
1 month ago | [YT] | 7
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Move With Shinead
Hi my loves happy Monday!! ❣️
Here is this weeks schedule & playlist: youtube.com/playlist?list=PLD...
Lot's of 25-30 minute workouts this week with a variety of different styles to switch it up. Wednesday's sculpt is definitely one of my faves I love how much you can do with a single dumbbell and it doesn't disappoint! Friday's will be up later during the week.
Hope you all have a fab week xx
1 month ago | [YT] | 6
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Move With Shinead
Hi guys Happy Easter 🤎
Here is this weeks schedule and playlist: youtube.com/playlist?list=PLD...
You all loved the Power Pilates so we have a new one coming on Wednesday and another Tone No Equipment workout. This weeks props include dumbbells and the ball.
Hope you all have a fab week xx
1 month ago | [YT] | 6
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Move With Shinead
Thank you for your patience! 🤎
New workouts are scheduled. They can be done separately or together for a longer workout.
Here's this weeks playlist: youtube.com/playlist?list=PLD...
So glad you are loving the POWER PILATES!! This is honestly my new favourite way to train so many more to come!!
Hope you all have a lovely week and a happy easter much love xx
2 months ago | [YT] | 2
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