MOVE with Dr. Mike
Welcome to MOVE with Dr. Mike. I am a Doctor in Physical Therapy and a Board Certified Geriatric Clinical Specialist (GCS) helping adults 55+ reduce their pain and injuries to stay active, mobile, and strong.
Whether you’re recovering from a knee replacement, struggling with an injury, or just want to build strength safely, you’ll find easy-to-follow workouts, mobility routines, and expert rehab advice designed to help you build longevity with your body.
Subscribe for new videos every week that help you move better, feel younger, and live pain-free — because it’s never too late to get strong again.
Business Inquiries: movewithdrmike@gmail.com
MOVE with Dr. Mike
100,000 strong. 💙
When I started making videos, I simply wanted to help people move better, recover with confidence, and realize that getting older does NOT mean getting weaker. I never imagined this community would grow to 100K amazing people from all over the world.
To every single person who has watched a video, left a comment, shared my content, trusted my advice during recovery, or supported this journey in any way… thank you. Truly.
Seeing so many of you regain confidence after surgery, improve your strength, reduce pain, and get back to doing the things you love has been the most rewarding part of all of this.
This is only the beginning. I have so many more videos, workouts, recovery tips, and projects coming for you all.
Thank you for being part of this community and for allowing me to do what I love every day.
2 weeks ago | [YT] | 16
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MOVE with Dr. Mike
One of my favorite barefoot brands is having a warehouse sale with up to 50% off! Now is your chance to grab some comfortable and stylish barefoot shoes at the lowest prices! This is only for a limited time so get them fast!
www.feelgrounds.com/?p=movewithdrmike
4 months ago | [YT] | 7
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MOVE with Dr. Mike
I’ve loved seeing my community rocking the MWDM hoodies!
Many people have shared with me that they love the slogan “Stronger Everyday” but it means so much more to me.
To me it means…
1️⃣ Aging does NOT = weakness and decreased performance.
We can all experience the true benefits of strength training at any age.
2️⃣ Independence for life
Being able to lift, carry, squat, reach, and move confidently—today, next year, and 30 years from now.
3️⃣ Consistency over Intensity
You don’t need to kill yourself in the gym every single day. Showing up, moving well, and stacking small wins is how strength lasts decades.
4️⃣ Training for life, not just the gym
Strength isn’t just physical. It’s knowing your body can handle life, injuries, surgeries, illness, and aging without fear. It’s the strength that shows up when you carry kids, lift groceries, hike, travel, or get off the floor.
5️⃣ Prioritizing Quality vs Quantity
Being intentional about your movement, holding the standard to move better vs focusing solely on how much weight you’re lifting, better control, and stronger positions beat ego lifting.
6️⃣ Its the Long-Term Mindset
Choosing habits today that your future body will thank you for. Build longevity to live longer with better quality of life.
Comment 💪 if you agree and if you want one of these hoodies for yourself follow the link 🔗 here 👉 movewithdrmike.myshopify.com/products/unisex-hoodi…
4 months ago (edited) | [YT] | 44
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MOVE with Dr. Mike
Welcome! The NEW “Visit Community” tab is a dedicated space for all of us to connect with each other straight from my channel!
You all can now start discussions, ask questions, or share whatever you would like with other subscribers! I'll also be continuing to post here to share news, upcoming video details, or ask questions.
I think this will be a fun way for all of us to connect with one another about our goals, challenges, and successes!
5 months ago (edited) | [YT] | 9
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MOVE with Dr. Mike
Hey everyone!
I want to learn more about you! I'm planning my next series of videos for 2026 and I want to ensure they serve you. It would mean a lot to me if you took a second to answer a few questions.
forms.gle/yb8xbGrCZhfXQEgX9
Thank you!
5 months ago (edited) | [YT] | 3
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MOVE with Dr. Mike
I wanted to wish you all a very Merry Christmas! 🎄🎁
5 months ago | [YT] | 11
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MOVE with Dr. Mike
“Doing a little, done often, will outperform doing a lot once in a while. Take the small wins each day!”
5 months ago (edited) | [YT] | 9
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MOVE with Dr. Mike
Where are you right now in your knee journey?
5 months ago | [YT] | 6
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MOVE with Dr. Mike
Today is Small Business Saturday!
Creating content online and helping people move better has grown into something I’m incredibly proud of and today is a reminder of how much small business owners like myself rely on real community support.
If you want to support my small business today in a bigger way, the easiest way to do that is to go grab yourself some MWDM merchandise. Whether it’s grabbing a tee, a hoodie, or simply sharing the link with a friend, your support makes a massive impact. Thank you🙏
5 months ago | [YT] | 6
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MOVE with Dr. Mike
Build stronger, more stable legs at any age! In this video, I walk you through the Top 5 Kettlebell Leg Exercises for Strength & Stability — all simple, safe, and effective movements you can do right at home.
6 months ago | [YT] | 3
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