Hi, I'm Lisa,
If you are suffering from chronic Illness, I'm glad you are here. I teach people how to become their own healers so they can become whole again - mentally, physically, emotionally, and spiritually. Learn how to become your own healer; mind, body, heart and soul — as you come back into alignment. From diet, and lifestyle, to nervous system regulation and inner trauma work, and releasing subconscious patterns and beliefs, and manifesting and creating Health and healing.
Disclaimer: I am not a doctor, and do not replace one. As someone who has been through a long and complex healing journey myself, I share from my personal experience with chronic illness, pain, and trauma.
Becoming your own healer is about building trust with yourself again so you can come back into
alignment, mind, body, heart and soul. True healing happens within.
LEARN MORE: www.lisahealyourself.com
Lisa Heal Yourself
I’ve been thinking a lot about why so many people feel trapped in cycles of chronic illness, symptom flares, setbacks, crashes, anxiety, and survival mode. Watch here⬇️
https://youtu.be/48bWt3ZbMqA?si=nN0zg...
5 days ago (edited) | [YT] | 18
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Lisa Heal Yourself
Join me for today’s video on why your nervous system keeps repeating illness. It’s time to stop crashing, looping, and ending up back in Groundhog Day once and for all.
https://youtu.be/aB73lzGOQvw?si=1RMaa...
1 week ago | [YT] | 1
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Lisa Heal Yourself
I am already getting great feedback about the first few days of Speed Healing. Join if you are ready to actually Change!
Available Now until June 30th
lisahealyourself.thinkific.com/courses/speed-heali…
2 weeks ago (edited) | [YT] | 6
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Lisa Heal Yourself
What if healing doesn’t actually have to take forever? I shared some thoughts today about “speed healing,” and details about my new 6-week Speed Healing Immersion starting tomorrow. ✨
Watch here:
➡️ https://youtu.be/IQLqXV2jbrQ?si=KlJj0...
2 weeks ago | [YT] | 3
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Lisa Heal Yourself
I’m doing something completely different.
For the next 6 weeks, I’m entering a FULL healing immersion to pull myself out of this crash as quickly as possible — and I’m inviting you to do it with me.
This is called SPEED HEALING.
A real-time healing experiment testing what happens when in use my best healing tools from each of my 4 quadrants of healing — in a focused targeted way — with lightening speed precision and alignment.
Over the 6 weeks, I’ll be uploading lessons, practices, tools, reflections, insights, and assignments into the private Thinkific container as we move through this journey together in real time.
No pressure.
No perfection.
Just full aligned immersion.
And speed level healing
If you’re ready to radically change your healing momentum before summer…
You can join here:
➡️lisahealyourself.thinkific.com/courses/speed-heali…
2 weeks ago | [YT] | 13
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Lisa Heal Yourself
Sometimes healing doesn’t feel like doing anything at all.
Sometimes it looks like slow mornings, walks, dishes, sunlight, breathing through hard moments… and simply continuing to live.
In this Heal With Me style video, we focus on nervous system healing, surrender, slow living, and chronic illness recovery l.
“Chop wood, carry water.”
Watch here:
Spring Healing: Let Your Nervous System Find Safety in Slow Intentional Living 💕
https://youtu.be/Wu_7HlDhB4Y
1 month ago | [YT] | 3
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Lisa Heal Yourself
Sending my love -
My heart goes so it to every single one of you on Easter. Hold onto hope - For spring will come. ❤️
1 month ago | [YT] | 26
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Lisa Heal Yourself
If your anxiety, symptoms, or body ever feel like too much…this video is for that exact moment.
Watch here:⬇️
https://youtu.be/jeh34NizNGM?si=aFHWK...
2 months ago | [YT] | 3
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Lisa Heal Yourself
Sometimes it feels like you’re doing everything to heal…
…and still hitting an invisible wall.
In this video I talk about one of the biggest reasons healing stays blocked — and what most people miss.
Watch here:
You CAN Heal Your Chronic Illness — You’re Just Blocked
https://youtu.be/WDu-mBtp0xM
2 months ago | [YT] | 1
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Lisa Heal Yourself
This was a real coaching session I did with someone who has been trying to heal for years.
We talked about why healing sometimes stays stuck for decades. Many of you may recognize yourself in this conversation. And I hope it helps you more deeply understand how to begin real healing 💕
Watch it here:
https://youtu.be/_QQ_Xk8kp1Q?si=z7HcX...
2 months ago | [YT] | 6
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