🌱 Improve your prostate, sexual, and overall health with practical yoga in English — designed especially for busy and inflexible men suffering from prostate and urinary bladder issues.
Hi, I'm Amit Namdev — E‑RYT 500 yoga teacher since 2004, EFT & NLP therapist, and Ambassador @FitIndia, based in Vietnam.
On this channel, you’ll find practical routines for:
• Prostate and men’s health
• Sexual vitality & confidence
• Stress relief and relaxation after work
• Breathing techniques (Pranayama) for energy & focus
• Gentle yoga for beginners and seniors
• EFT Therapy Sessions
• all from home or office.
✅ Join thousands worldwide who’ve improved vitality & wellness: My prostate revival course ➡ yogawithamit.com/prostate-course/
👉 Subscribe & hit the bell so you never miss a video!
📌 I’m also available for workshops or group sessions worldwide — feel free to contact me! WhatsApp: www.whatsapp.com/channel/0029VaDHSRk1noz6pKF5kU41
Be well! — Amit
YOGA WITH AMIT
Struggling with digestion issues, trapped gas, or feeling bloated? This is my personal, simple yoga routine designed to help you find relief fast. We focus on gentle movements and stretches that massage the internal organs, stimulate digestion, and help release trapped gas naturally.
An unedited version of my practice, shared with you all.
10 hours ago | [YT] | 3
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YOGA WITH AMIT
Feeling uncomfortable, bloated or trapped gas?
This gentle yoga routine helps relax the abdomen, stimulate digestion, and release gas naturally.
11 hours ago | [YT] | 6
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YOGA WITH AMIT
Day 7 - Experience the transformative power of breath with this 7-day beginner breathing practice. Cleanse your lungs, reduce anxiety, and support heart health with simple yet effective techniques that promote calm and overall well-being.
1 day ago | [YT] | 4
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YOGA WITH AMIT
Day 6 - Experience the transformative power of breath with this 7-day beginner breathing practice. Cleanse your lungs, reduce anxiety, and support heart health with simple yet effective techniques that promote calm and overall well-being.
2 days ago | [YT] | 8
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YOGA WITH AMIT
Day 5 - Experience the transformative power of breath with this 7-day beginner breathing practice. Cleanse your lungs, reduce anxiety, and support heart health with simple yet effective techniques that promote calm and overall well-being.
3 days ago | [YT] | 5
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YOGA WITH AMIT
Day 4 - Experience the transformative power of breath with this 7-day beginner breathing practice. Cleanse your lungs, reduce anxiety, and support heart health with simple yet effective techniques that promote calm and overall well-being.
4 days ago | [YT] | 7
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YOGA WITH AMIT
Day 3 - Experience the transformative power of breath with this 7-day beginner breathing practice. Cleanse your lungs, reduce anxiety, and support heart health with simple yet effective techniques that promote calm and overall well-being.
5 days ago | [YT] | 5
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YOGA WITH AMIT
Day 2 - Experience the transformative power of breath with this 7-day beginner breathing practice. Cleanse your lungs, reduce anxiety, and support heart health with simple yet effective techniques that promote calm and overall well-being.
6 days ago | [YT] | 9
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YOGA WITH AMIT
Day 1 - Experience the transformative power of breath with this 7-day beginner breathing practice. Cleanse your lungs, reduce anxiety, and support heart health with simple yet effective techniques that promote calm and overall well-being.
1 week ago | [YT] | 12
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