Catholic Counseling Institute

Welcome to the Catholic Counseling Institute, where licensed mental health counseling meets authentic Catholic faith. Hosted by Amber N. Pilkington, M.Psy., LPC-S, a licensed professional counselor-supervisor, our channel offers evidence-based mental health education integrating clinical psychology, neuroscience, and attachment theory with Theology of the Body and Catholic teaching.
The Catholic Couch Podcast: A counseling-informed podcast created by women, for women (and the men who love them). Amber offers clinical insight, practical tools, and Catholic wisdom on the emotional and relational issues that matter most.
Educational Videos: Explore counseling topics through a Catholic lens, including anxiety, relationships, trauma, ADHD, scrupulosity, and emotional regulation, grounded in current psychological research and authentic Catholic teaching.
Join our community to deepen your mental health knowledge and grow in emotional resilience and spiritual well-being.


Catholic Counseling Institute

Your 10-year-old isn't lazy. Their executive function is about 30% behind. That's not me — that's Dr. Russell Barkley, the world's leading ADHD researcher.
Translated: your 10-year-old has the planning, follow-through, and impulse control of a 7-year-old. Your 14-year-old runs on the executive function of a 10-year-old. Your 17-year-old isn't ready for full independence — and that's neurology, not failure.
This single fact will change how you parent. Stop expecting them to do what their brain genuinely cannot do yet. Start scaffolding the age that's actually in front of you.
This is not forever. Executive function develops. Your job is to bridge the gap until it does.
Comment COUPON and I'll DM you $100 off Fearfully & Wonderfully Made — the 12-week Catholic ADHD parenting course.
#adhd #adhdparenting #catholicparenting #catholicmom #neurodivergent #adhdkids #catholicmotherhood

8 hours ago | [YT] | 9

Catholic Counseling Institute

Quick truth-tellings, because the misinformation is exhausting.
Myth: ADHD isn't real. Truth: it's one of the most replicated findings in child psychiatry. Heritability is 70–80%. The science is settled.
Myth: they just need more discipline. Truth: standard discipline fails ADHD because it relies on a prefrontal cortex that isn't fully online. Smarter scaffolding, not harsher consequences.
Myth: only boys get it. Truth: girls are dramatically underdiagnosed. They present as anxious, daydreamy, perfectionistic people-pleasers. The quiet girl in the back of the class often gets missed for years.
Two more myths inside the course.
Comment COUPON for $100 off the 12-week Catholic ADHD parenting course.
#adhdawareness #adhdgirls #adhdparenting #catholicparenting #catholicmom

8 hours ago | [YT] | 11

Catholic Counseling Institute

For men recovering from a father wound, St. Joseph shows what fatherhood actually looks like: silent, faithful, claiming a child not biologically his. Home, name, trade, daily presence — no ego, no performance, no applause. Just attuned presence and protection. Spiritual fatherhood through priests, mentors, and godfathers is part of how the wound heals. 💬 Comment FATHER for my free 100-page e-book. #stjoseph #catholicfatherhood #catholicdad #fatherwound #catholicmen #catholicfaith #catholicmasculinity #catholicspirituality #patronsaints #catholiccounseling #catholiclife #catholicfamily #healingjourney #catholicchurch

23 hours ago | [YT] | 15

Catholic Counseling Institute

Head over to our Instagram page and comment PEACE on any post and I'll send you the FREE "Scrupulosity Vs. Sin Flowchart!"

23 hours ago | [YT] | 7

Catholic Counseling Institute

Head over to our Instagram page and comment PEACE on any post and I'll send you the FREE "Scrupulosity Vs. Sin Flowchart!"

23 hours ago | [YT] | 20

Catholic Counseling Institute

He was at the dinner table. He paid the bills. He showed up at the games. But you couldn't reach him — and he couldn't reach you. Research is clear: high-conflict intact marriages produce worse outcomes than divorce on adjustment and self-esteem. Authoritarian dads (low warmth, high demand) predict anxiety, depression, and poor emotion regulation. If you grew up managed but not loved — your wound is real. 💬 Comment FATHER for the e-book. #fatherwound #ambiguousloss #catholictherapy #catholiccounseling #catholicpsychology #catholicfamily #catholicmarriage #childhoodtrauma #healingjourney #catholicmentalhealth #catholicfaith #emotionalneglect #catholicmom #catholicdad

1 day ago | [YT] | 11

Catholic Counseling Institute

Head over to our Instagram page and comment PEACE on any post and I'll send you the FREE "Scrupulosity Vs. Sin Flowchart!"

1 day ago | [YT] | 21

Catholic Counseling Institute

I am SO EXCITED to share with you "Changing Core Beliefs About Body Image: A Catholic Woman's Theology of the Body Workbook!" It is LIVE in the ETSY shop but I will send Part 1 to you for Free if you just let me know where to send it! catholic-counseling-institute-2.kit.com/d55acb6459
This was a true labor of love and I hope it helps you!
#theologyofthebody #bodyimage #catholicwomen

2 days ago | [YT] | 10

Catholic Counseling Institute

Monday Morning Reboot? Last year we did a series called "Monday Morning Moments For Catholic Moms" where I met Live on YouTube at 9AM CST and discussed the gospel of the week & a psychological connection / taught a skill. At the time, for the audience we got and the expense of streaming it didn't make sense to continue but we have grown a lot since then. So.... would anyone be interested in a Monday Morning Moments For Catholic Moms reboot when school starts?

2 days ago | [YT] | 4

Catholic Counseling Institute

In 1994 the Swiss government ran a national study (published 2000) and found one factor predicts whether kids stay in church into adulthood: the religious practice of the father. If only mom attends — 3% of kids become regular churchgoers. If only dad attends — 38%. Mom carries the inner home; dad authorizes the outside world. If we want the next generation in the pews, we need dads in the pews. 💬 Comment FATHER for my free e-book. #catholicdad #catholicfamily #catholicchurch #catholicparenting #fatherhood #catholicfaith #faithformation #catholicmen #catholiclife #catholicism #catechesis #catholiccouple #catholiccounseling #catholicpsychology #domesticchurch #raisingcatholickids

2 days ago | [YT] | 47