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One has to go.

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Which one has to go?

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2 months ago | [YT] | 0

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Birthday Cake Barz

INGREDIENTS
For the base:
3 scoops Vanilla Protein (90g - I used
Levels Protein)
1 cup Oat Flour (100g)
3 tbs Softened Butter (42g)
4 tbs Chobani Birthday Cake Creamer
(60g)
1 tbs Maple syrup (reserve other 1
tbsp for topping) (15g)
2-3 tbs Fairlife reduced fat milk (add
slowly, stir every tbs) (30-45g)
Sprinkles (optional, about 1 tsp/ 4g))
For the creamy topping:
½ cup Cottage Cheese (120g)
2 oz reduced-fat Cream Cheese (56g)
1 tbs maple syrup (15g)
1 scoop vanilla protein powder (30g)
½ tsp beet root powder (optional –
for pink coloring) (1-2g)
1 tsp strawberry jello powder (3g)
INSTRUCTIONS

1. Make the dough base: In a large mixing bowl, combine all the
base ingredients.
2. Line a loaf pan with parchment paper. Press dough evenly into the
base.
3. Freeze for **5–10 minutes** to set.
4. Prepare the creamy topping: in a blender, add the cottage
cheese, cream cheese. Blend until completely smooth and creamy
(scrape sides if needed).
5. Pour into a bowl and mix in: protein powder, maple syrup, beet
root powder, strawberry jello powder. Stir or whisk until fully
blended and silky.
6. Assemble and chill: Pour the topping over the chilled base in the
loaf pan. Use a spatula to spread evenly across the surface.
7. Freeze for **1 hour+** or until topping is firm enough to slice.
8. Serve and store: Slice into 8 bars. Store in the freezer. **Before
eating**, let bar thaw at room temp for ~15 minutes for best
texture.

2 months ago | [YT] | 0

Recipe Hacker

Brownie Ice Cream Bites

INGREDIENTS
For the Brownie Base:
1.5 cups softened pitted dates (300g)
1 cup almond flour (96g)
⅓ cup walnuts (35g)
¼ cup cocoa powder (15g)
1 scoop chocolate protein powder (I
use Levels) (30g)
For the Ice Cream Layer:
1.25 cups cottage cheese (300g)
1 scoop chocolate protein powder
(30g)
3 tbsp cocoa powder (15g)
3 tbsp maple syrup (45g)
For the Chocolate Coating:
1.25 cups dark chocolate chips (215g)
2 tbsp coconut oil (28g)

INSTRUCTIONS
Prepare the Brownie Base:

1. Soak dates in very hot water for 10 minutes. In a high-quality blender
or food processor, blend dates, almond flour, walnuts, cocoa powder,
and protein powder until a sticky dough forms.
2. Press the mixture onto a loaf pan lined with parchment paper, using
another sheet of parchment to press it evenly.
Make the Ice Cream Layer:
3. In the same blender, blend cottage cheese, chocolate protein powder,
cocoa powder, and maple syrup until smooth and creamy.
4. Spread this mixture evenly over the brownie base.
5. Freeze for 2 hours until firm.
Cut & Coat in Chocolate:
6. Remove from the freezer and cut into 18 cubes.
7. Melt dark chocolate chips and coconut oil together until smooth.
8. Dip each brownie bite into the melted chocolate, then place on
parchment paper.
9. Let the chocolate set before serving.
*store in the fridge up to 1 week

2 months ago | [YT] | 0

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3 months ago | [YT] | 1

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Ingredients
4 cubed boneless skinless chicken breasts 1-inch cubes
½ cup brown sugar
½ cup soy sauce
¼ cup pineapple juice
2 minced garlic cloves
¼ teaspoon pepper
½ teaspoon salt
1 tablespoon water
1 tablespoon cornstarch
1 cubed red bell pepper, 1 inch cubes
1 cubed yellow bell pepper, 1 inch cubes
1 cubed green bell pepper, 1 inch cubes
1 cubed red onion, 1-inch cubes
2 cups cubed fresh pineapple, 1-inch cubes
green onions for garnish.
Instructions 
• In a small saucepan, whisk together the ½ cup brown sugar, ½ cup soy sauce, ¼ cup pineapple juice, 2 minced garlic cloves, ¼ teaspoon pepper, and ½ teaspoon salt over medium-high heat.
• In a separate small bowl, whisk together the 1 tablespoon water and 1 tablespoon cornstarch. Slowly whisk the cornstarch mixture into the sauce mixture.
• Bring to a gentle boil and cook for about 1-3 minutes until the mixture just starts to thicken. Remove from heat and reserve ¼ cup of the sauce for later.
•
• Add the sauce and 4 cubed boneless skinless chicken breasts to a sealable container and marinate in the fridge for about 30 minutes.
• Thread the chicken on skewers along with the 1 cubed red bell pepper, 1 cubed yellow bell pepper, 1 cubed green bell pepper, 1 cubed red onion, and 2 cups cubed fresh pineapple,.
• Grill for 8-10 minutes until the meat is cooked. Remove from the grill and brush them with the reserved sauce. Garnish with green onions if desired.

3 months ago | [YT] | 0

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Oreo Dump Cake Recipe 
For the Cake Base
• 24 Oreos cookies – crush them well for that perfect cookie layer at the bottom.
• 1 box (about 15.25 oz) chocolate cake mix – choose your favorite brand for the best flavor outcome.
• 2 cups whole milk – this adds moisture and ensures a rich, decadent texture.
For the Topping
• 1 cup semi-sweet chocolate chips – sprinkle these generously on top for an extra chocolatey finish.
• 1/2 cup unsalted butter, melted – drizzling this over the mix helps achieve a beautifully golden crust.

Directions

1 Preheat your oven to 350°F (175°C). Make sure to lightly grease a 9×13 inch baking dish to prevent sticking. This step sets the perfect stage for your delicious cake!
2 Spread the crushed Oreo cookies evenly over the bottom of the prepared baking dish. This will create a delightful cookie layer that anchors the cake’s flavor and texture.
3 Sprinkle the chocolate cake mix evenly over the layer of Oreos. Ensure it’s well-distributed to achieve that fantastic cake rise and soft crumb.
4 Pour the milk evenly over the cake mix, then drizzle the melted butter on top. This mixture will soak through and create a moist, indulgent cake as it bakes.
5 Scatter chocolate chips over the entire surface of the cake. Adding them before baking allows them to melt into the cake, enhancing the chocolate flavor beautifully.
6 Bake for 35 minutes, or until the top is set and the edges are bubbly. Keep an eye on it in those last few minutes! Let cool slightly before serving for the best texture. Enjoy warm.

Optional: Serve with a scoop of vanilla ice cream for added delight!

3 months ago | [YT] | 0

Recipe Hacker

EASY 3 INGREDIENT BROWN SUGAR COOKIES

INGREDIENTS

• ½ cup salted butter, softened to room temperature (1 stick)
• ½ cup brown sugar (both light and dark brown sugar work)
• 1 cup all purpose flour
•
INSTRUCTIONS

 
• Preheat the oven to 350°F. Line a baking sheet with parchment paper.
• In a large mixing bowl, mix the softened salted butter and brown sugar together with a large spoon until it becomes creamy and soft.
• Add the flour and mix again until you no longer see any dry pockets of flour.
• Press the cookie dough into balls that are approximately 2 inches in diameter. Place them on the prepared baking sheet, spread out at least 2 inches apart from each other.
• Gently press the tops of the cookies down with the palm of your hand to flatten them a little.
• Bake the cookies for 10 to 12 minutes, until they are golden around the edges. Allow them to cool for 5 minutes on the baking sheet so they can firm up, then enjoy!!

3 months ago | [YT] | 0