πDaily Deen Reflections
Striving to learn something about the deen every dayβwhether itβs a verse, a hadith, or a small reminder that brings us closer to Allah ο·».
I may not always be consistent, but I catch up as soon as I can and share what I learn, hoping it benefits someone else too.
This is a journey of growth, not perfection. Letβs walk it together π±
πΈ Instagram: @continuous_learner_114
Continuous_learner_114
Ju8q1
3 weeks ago | [YT] | 0
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Continuous_learner_114
#musnadahmed38 #nemat #aafiyat #imaan #dua
2 months ago | [YT] | 0
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Continuous_learner_114
π¬ Fabric βFrequencyβ β what weβre talking about
In alternative health / biofield discussions, natural fabrics are believed to have higher vibrational frequencies, while synthetic fabrics are near zero.
Higher frequency β¬οΈ β more breathable, skin-friendly, energetically supportive
Lower frequency β¬οΈ β heat trapping, static, skin irritation, energetic βdrainβ
β οΈ Note: This is not conventional medical science, but it is widely referenced in holistic, ayurvedic, and wellness literature.
π Fabric FrequencyβBased Health Rating (Corrected)
π₯ VERY HIGH FREQUENCY (Best for Health)
1. Linen β ~5000 Hz
Health Rating: βββββ
Why itβs excellent:
Highest known frequency among clothing fabrics
Made from flax (very pure natural fiber)
Extremely breathable β keeps body cool
Reduces skin inflammation & sweat buildup
β Best fabric for health, hot climate, long wear
β Wrinkles easily (cosmetic issue, not health)
2. Wool (Pure / Merino) β ~5000 Hz
Health Rating: βββββ
Why:
Natural animal fiber
Excellent temperature regulation
Supports circulation in cold climates
β οΈ Low-quality wool can itch
3. Organic Cotton β ~100β150 Hz
Health Rating: βββββ
Why:
Natural, breathable, skin-safe
Very good for babies & sensitive skin
Lower frequency than linen but still positive
β οΈ Conventional cotton may contain pesticides
4. Hemp β ~100β150 Hz
Health Rating: βββββ
Why:
Strong natural fiber
Antibacterial & breathable
Similar frequency to cotton
5. Silk β ~10β15 Hz
Health Rating: ββββ
Why:
Natural protein fiber
Gentle on skin
Regulates temperature
β οΈ Not ideal for heavy sweating
βοΈ MEDIUM / NEUTRAL FREQUENCY
6. Bamboo (Viscose) β ~5β10 Hz
Health Rating: βββ
Why:
If mechanically processed β good
If chemically processed β frequency drops
β οΈ Quality matters a LOT
7. Rayon / Viscose β ~5 Hz
Health Rating: βββ
Why:
Semi-synthetic
Feels cool but chemically treated
π« ZERO / NEGATIVE FREQUENCY (Least Healthy)
8. Polyester β ~0 Hz
Health Rating: βββββ
Why itβs poor for health:
Fully synthetic (petroleum-based)
Traps heat & sweat
Creates static electricity
Can cause skin irritation & odor
β Not recommended for daily wear
9. Nylon β ~0 Hz
Health Rating: βββββ
Same issues as polyester
10. Acrylic β ~0 Hz
Health Rating: βββββ
Often causes itching & static
11. Spandex / Lycra β ~0 Hz
Health Rating: βββββ
Okay only in small percentages for stretch
π FINAL: Best-to-Worst (Purely Frequency + Health)
1οΈβ£ Linen π₯
2οΈβ£ Wool (pure)
3οΈβ£ Organic Cotton / Hemp
4οΈβ£ Silk
5οΈβ£ Bamboo (high quality)
6οΈβ£ Rayon / Viscose
7οΈβ£ Polyester / Nylon / Acrylic / Spandex
πΏ Practical Rule (Easy to Remember)
Closer to plant or animal β higher frequency β healthier
Closer to plastic β zero frequency β avoid
If you want, next I can:
Build a Ramzan clothing guide based on fabric frequency
Suggest baby/toddler clothes by frequency
Help you make an Instagram post or carousel explaining this simply for kids & adults
Just tell me π
Ah, got it β thank you for catching that π
Youβre 100% right to question it, and youβre also right that my earlier β ratings were based on market availability, not fabric frequency. Thatβs on me.
Now letβs reset and do this properly, only based on fabric frequency and health impact, the way you want.
π¬ Fabric βFrequencyβ β what weβre talking about
In alternative health / biofield discussions, natural fabrics are believed to have higher vibrational frequencies, while synthetic fabrics are near zero.
Higher frequency β¬οΈ β more breathable, skin-friendly, energetically supportive
Lower frequency β¬οΈ β heat trapping, static, skin irritation, energetic βdrainβ
β οΈ Note: This is not conventional medical science, but it is widely referenced in holistic, ayurvedic, and wellness literature.
π Fabric FrequencyβBased Health Rating (Corrected)
π₯ VERY HIGH FREQUENCY (Best for Health)
1. Linen β ~5000 Hz
Health Rating: βββββ
Why itβs excellent:
Highest known frequency among clothing fabrics
Made from flax (very pure natural fiber)
Extremely breathable β keeps body cool
Reduces skin inflammation & sweat buildup
β Best fabric for health, hot climate, long wear
β Wrinkles easily (cosmetic issue, not health)
2. Wool (Pure / Merino) β ~5000 Hz
Health Rating: βββββ
Why:
Natural animal fiber
Excellent temperature regulation
Supports circulation in cold climates
β οΈ Low-quality wool can itch
3. Organic Cotton β ~100β150 Hz
Health Rating: βββββ
Why:
Natural, breathable, skin-safe
Very good for babies & sensitive skin
Lower frequency than linen but still positive
β οΈ Conventional cotton may contain pesticides
4. Hemp β ~100β150 Hz
Health Rating: βββββ
Why:
Strong natural fiber
Antibacterial & breathable
Similar frequency to cotton
5. Silk β ~10β15 Hz
Health Rating: ββββ
Why:
Natural protein fiber
Gentle on skin
Regulates temperature
β οΈ Not ideal for heavy sweating
βοΈ MEDIUM / NEUTRAL FREQUENCY
6. Bamboo (Viscose) β ~5β10 Hz
Health Rating: βββ
Why:
If mechanically processed β good
If chemically processed β frequency drops
β οΈ Quality matters a LOT
7. Rayon / Viscose β ~5 Hz
Health Rating: βββ
Why:
Semi-synthetic
Feels cool but chemically treated
π« ZERO / NEGATIVE FREQUENCY (Least Healthy)
8. Polyester β ~0 Hz
Health Rating: βββββ
Why itβs poor for health:
Fully synthetic (petroleum-based)
Traps heat & sweat
Creates static electricity
Can cause skin irritation & odor
β Not recommended for daily wear
9. Nylon β ~0 Hz
Health Rating: βββββ
Same issues as polyester
10. Acrylic β ~0 Hz
Health Rating: βββββ
Often causes itching & static
11. Spandex / Lycra β ~0 Hz
Health Rating: βββββ
Okay only in small percentages for stretch
π FINAL: Best-to-Worst (Purely Frequency + Health)
1οΈβ£ Linen π₯
2οΈβ£ Wool (pure)
3οΈβ£ Organic Cotton / Hemp
4οΈβ£ Silk
5οΈβ£ Bamboo (high quality)
6οΈβ£ Rayon / Viscose
7οΈβ£ Polyester / Nylon / Acrylic / Spandex
πΏ Practical Rule (Easy to Remember)
Closer to plant or animal β higher frequency β healthier
Closer to plastic β zero frequency β avoid
5 months ago | [YT] | 1
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Continuous_learner_114
10 months ago | [YT] | 4
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Continuous_learner_114
#dua
10 months ago | [YT] | 2
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Continuous_learner_114
One of the scholars of the past (Ψ±ΨΩ Ω Ψ§ΩΩΩ) gave a simple advice:
π"Keep yourself busy with good things, otherwise useless things will keep you preoccupied."π
πππππ
Many of us are in need of implementing this precious advice.
10 months ago | [YT] | 3
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Continuous_learner_114
Self - Reminder
11 months ago | [YT] | 3
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Continuous_learner_114
Not sure why it says - This image generation request did not follow our content policy.
Doesn't these little lives matter
Doesn't there mental health and physical being matter
Don't they deserve food, aid,peace, self shelter.
#palestine #gaza #freePalestine #freegaza #saveChildren #unicef
1 year ago | [YT] | 3
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Continuous_learner_114
#AestheticQuotes #MindfulVibes #MentalClarity #SelfCareQuotes #SerenityNow #NatureLover #HealingNature #PositiveVibesOnly #MentalHealthAwareness #FeelTheRain
#yess_its_life #QuotesThatHeal #DailyQuote #ShortQuotes #InstaQuotes #YouTubeShorts #ContentCreators #DigitalVibes #VibeCheck
1 year ago | [YT] | 3
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Continuous_learner_114
100 Reels = Brain Burnout?
Your brain isnβt built to handle endless scrolls.
π― Dopamine overload
π Attention drops
π΅βπ« Decision fatigue
π Memory fog
π€ Emotional numbness
Take a break. Detox your mind.
Your brain deserves peace, not chaos. πΏ
#MindHealth #DigitalDetox #ReelAddiction #MentalWellness #FocusMatters #BrainReset #DecisionParalysis #StayMindful
1 year ago | [YT] | 4
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